Ex fatfuck here

Ex fatfuck here,
Why fat people just don't water fast for a month or so?
I did it and when I tell other people about how I lost weight, they allways seem surpriced and horrified.

Because their fat/sugar/aspartame addicted brains cant fathom being in shape and not consuming massive amounts of cancer.
>good for you user, keep up the good work

Does that shit actually work? how do you avoid the weakness you feel?

Thinking about doing this how much weight you lose and literally just water? Sounds unhealthy

How the fuck do you guys even get fat? I shovel food in my face all day and I have never broken 160 lbs. You must be mainlining sugar or something. Anyway congrats, but you could have just ate a little less and drank only water instead of fasting and got the same effect.

this has absolutely nothing to do with politics you pudgy little bitch. fuck off.

water fasting is retarded

intermittent fasting is good, but how about you just change your diet and work out like a beast, proper workouts where you're sweating like a madman

I see your camera lost some weight too.

i just rice diet if i gain a few pounds. japs have been doing it for centuries.

You are probably 15 or have worms.

Dude you look like 45. No wonder half this site is racist, it's a bunch of miserable old single crackers with mild pedophilia issues.

Long periods of fasting is stupid. Just count your calories, you fat fucks. There's no magic fast, diet, or pill.
t. Went from 250 to 170 in 8 months

how much did you lose in a month?

because I'm fat and strong, that would make me skinny and weak

Genetics. I'm the same but beware eventually your metabolism will slow as you hit 30ish.

I'm 31 without parasites. You guys are just fat fucks

>I shovel food in my face all day
no you dont. you are smalltime compared to the real big boys

That's because you're a youngfag

That's dangerous. If you did that I would likely assume you have suffered brain damage.

31 is not young. I just lift weights and bike everywhere. Its called not eating garbage and being a lazy fuck.

>I just lift weights and bike everywhere

most people don't do this

Shut up you dumb nigger cuck, who cares.

personal experience

> I just lift weights and bike everywhere
you found your answer

OP here, the picture is not me.
I know that lowering your calories plus exercise is the best way, but I am lazy as fuck(like most fat people) and really like food, so water fasting for a month was the best idea for me. I just stop keeping food at home, I suffer for a month and now that I am back just eat less calories than before.

I lost 50 lbs (or 22 kg ish) by just eating properly. Admittedly this was for like 8 months but I was in no rush.

That's just stupid and unsustainable. It's like saying going into concentration camp is a good way to lose weight (hypothetically). From what I understand the key is to cut down on sugars. But the sugars are everywhere...