Is fapping degenerate?

I want to quit this but I can't. I think it means I am a loser.

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It's the umpteenth thread that breaks the rules.

Read the sticky you motherfucker.

You said it Goy

Well, you're Korean so its understandable.

Yes. It lowers your testosterone. You should only clinax from sex or wet dreams.

Guyse don't reply to these threads.

does it really? I should stop then

This. When I don't fap I am more confident and energetic and I'm less isolated. Fapping is just not a good habit. Also don't watch porn. The only porn I see porn anymore is when some faggot on this board who likes Black Dick posts it.

who the fuck faps with right hand

What? For real? I should take testosterone supplements then.

Only time I see porn anymore I meant

Giving up fapping isn't impossible, and it helps build up discipline, which is sorely lacking these days. You should try NoFap for a month. You'll feel way better.

If you're not convinced, just guess which socioeconomic group disproportionately runs the porn industry. You'll be on board once you find the right answer.

Haven't you ever noticed how this generation of men look like total fruitcakes with tots and round faces? It's the ready access to porn and daily madturbation that's a cause to this.

Oh wow I can't spell for shit.

Roach arab faps with the wiping hand. KEK

How can that be?

Nah. Honestly I think porn is bad for many reason. NoPorn makes sense. But I gotta fap, otherwise I'm on edge.
>If you're not convinced, just guess which socioeconomic group disproportionately runs the porn industry. You'll be on board once you find the right answer.
Manlets?
Sup Forums seems to hate them...
Man, I'd think it's more the xenoestrogens and bad diet and no exercise.

Just look at a photo of your grandfather in his youth or even your father and compare it to men today. We're so fucked up it's atrocious.

Pretty sure its pesticides and plastics

Not inherently no, I have to keep my dick healthy one way or another!
You can fap in a degenerate manner however....

So doesn't it mean all of cause which are fapping? maybe cigarette or drink or drug and any other reasons.

Haha I tried it. I felt like touching and kissing every woman I saw and I was damn horny. Really only recommend for a week!

Maybe so but this ritual masturbation is in no way healthy as the degenerate doctors and high school health teachers say.

i got blue balled tonight bros, it was a clinical necessity, degeneracy be damned

...

Nah that's just racemixing and allowing retarded people to breed

Regular masturbation is good for your prostate health, but I would only do it an absolute maximum of once per day. No more than that.

>Kraut humor
Don't you have to plot to ruin Europe once again?

Going to get back into it. I was doing good for awhile but I relapsed and never got back up.

Just completed day 1.

>muh cancer

Here they cum

So then, what do we do to combat this? What do we have to eat? Are we supposed to take "xenotestosterones" or some shit?

Fapping every other day not so bad. Watching porn and fapping every other day not so good.

Was that supposed to be an argument?

>Stop jerking off. Seriously, you are giving yourself rewards for doing nothing. Take Vitamin D and Zinc, get that testosterone flowing again.

Start eating healthy. No more chicken tendies or pizza bites/pockets. No fast food. Eat fucking salads and grilled chicken and oatmeal.

Get some exercise. Start walking. Turn in to a jog. Go farther. Don't worry about distance. We want to cut some weight. Pick up heavy stuff. Put it back down. Pick up heavier stuff.

Read. Not just your animus. Read literature. Actual books. Get some OC ideas churning in your head.

Learn to be happy on your own first. Being with someone requires you to be somewhat mentally stable first. Don't sweat the girlfriend part. If you're really desperate, save up money, go to australia and get an escort.

Vitamin D is actually a hormone more than anything. The average basement dweller doesn't get enough sunlight and jerks off all day. This will help combat depression along with other lifestyle changes.

Oversimplified, Zinc helps with testosterone production

Vitamin D3

4chanfit.wikia.com/wiki/Harsh's_Worksheet_(WIP)

This is a surprisingly decent wiki /fit/ has set up.

Go out more. Find a hobby that doesn't require one person. Just make shit up about yourself when you introduce yourself to people. Everybody makes themselves look more interesting than they really are, anyway.

On the dating department, it's very easy to get laid if you aren't too picky. Especially with Tinder.

This can help.

No, and anyone that says yes is a stormtrooper living in ubermensch propaganda poster where society is butterflies and buttercups and everyone is always smiling because of civic happiness and prosperity. However don't do it too much only because it can lead to low energy and laziness. You need the bite of desire to track down a mate in the wild.

I guess exercise plenty to make up for it. Home cooked meals. Careful with plastics containers/wrappers. Avoid anything with weird wrappers. It should be possible to avoid most of it I think. Maybe filtering your water is worth it. I don't know. Maybe the humble water filter merchant is right kek. I think I'm pretty healthy now, but my parents weren't careful at all when I was a child and it probably affected my growth and that's not fixable heh.

That wasn't a joke...

>Do absolutely nothing of note throughout most of European history
>Cannot build a meaningful empire, always late to the party
>LARP as Romans for a time because of lack of history of their own to celebrate
>Still try to claim to know what's best for Europe in spite of this and always fuck it up in the process

The eternal Kraut

Is it bad that I jack off my morning wood every other day?
That's about the only time I fap anymore.

>A hobby that doesn't require 1 person.
>A hobby of zero people.

???

I do it once or twice a week. Not hard to stay away if you're exercising, cultivating your mind, or making money.

Have respect for Germans atleast ONCE you Germanophobes!

Name one thing that Germans did worthy of respect. When they come close they always manage to fuck it all up in the end and make things worse than they were before.

im 15 and i'm 5'11, im not done growing but from sitting in a chair and lying down for 2 years my back cracks all the time and my neck hurts, i started going to the gym to get some exercise and ive doubled my strength. Any advice for me

Get the fuck off of Sup Forums, kiddo.

How do you cook at home? Any good tutorials?

Sit with your back straight and raise your monitor so that the middle of the screen is roughly on your eye level.

t. neck pain gone after I raised my monitors a little

I lay in a bed, I'll use your advice and get my hands on a computer desk. Thanks for the advice

Falling 21 times a month is necessary for a grown up men.

I would say mass consumption of porn is the real problem.

masturbating too much is a problem but that is a result of the porn.

find a woman

Definitively true for me. Quit watching porn and you probably won't feel like fapping as often.
I'm down to just once or twice a day kek.

Easier than I thought. I just all of a sudden lost interest in porn, I'd rather just go out and look at attractive girls on the street. Just regular un-tatted, non-fat, non-SJW girls, non-slutty average looking girls look 1000x better than supermodels or porn stars.

Its like going from fast food to food you cook yourself.

Evert time i see attractive girl in street, I want to fap.

No. You only become a degenerate when you bring your autism into it and try to stop it, but you don't have the will to do it, but your autism doesn't notice you yourself don't actually care to stop.

The cycle goes on as it becomes a "tic" of yours caused by your autism: you think you should stop, so you try, figure out you don't have any need to actually stop, then the autism kicks in again saying you should have stopped.

So it's not degenerate until you care about it.

also a standing desk might be a good idea, i've been thinking of buying one myself