Help

Sup Forums? How do you stop masturbating.
I've seen all the evidence of how it's bad for you but I can't stop.
Do I get help or is there a way I can do it on my own. Please give advice

Hardest addiction to beat. Ask /adv/ or /fit/ for help. You'll just get the usual crap from Sup Forums. But seriously, sort yourself out.

You can stop. You choose not to. There's a big difference.

Live in a bunkhouse for 1 year

Become more spiritual. Spiritual energy and sexual energy are very similar. When you spend that energy physically through sex, is not available psychically to grow your personal power. Read up on kundalini.

use medication to lower your testosterone to female levels

cyproterone acetate does a really good job
I hardly ever masturbate anymore

Get a gf.

start by not watching porn.

Think how awesome you'll get once you stop. Never think negative or in “Don't do dis“ instead think positive and bring all positive things to mind...
And just don't watch porn...

>kundalini
You do the yoga and when the gals stick the tongue out, you cram your junk in there and bust a nut. This is what Pajeet told me anyways...