Stop Pleasuring Yourself

You have all the red pills. All the information necessary for a full filled life. Yet you continually let yourself down.

>Still drink sugared drinks
>Still eat unhealthy foods
>Still masturbate at least once a day
>Still have irregular sleep pattern
>Still fail to exercise
>Still fail to learn & grow

You are a disappointment to us, but also to yourself. It's time to change. It's time to sort yourself out.

>still masturbate at least once a day
>still have an irregular sleep pattern
>no job
>virgin and turning 20 next month
>every month relapse and get black out drunk every night for a few days then get my shit back together for a couple weeks

You're right.

I guess I'll get to work.

Yea i really tried, but the redpill on jobs is shit, college is shit, most people are shit, most entertainment is shit, life is shit

Sure if I lived somewhere different I might know some redpilled people, be able to have fun, but i really have no big options, I can exercise and eat healthy and not drink for a month or so, but after a while it just gets boring.

I am a degenerate, a sinner, an oathbreaker, it is my nature. Who can argue with nature?

How?

Its crazy how direct your post was. I just moved to a new city and its been 4 days and I'm back to my bluepill habits. I have a gym membership and a job interview tomorrow.

Thanks user. Truly truly thanks I'm gonna screenshot your post. We ALL know what we need to do to have successful lives. Its time to sweat, it's time to cut off all hang ups and learn to take the isolation and carve ourselves into the smart, capable species chosen for consciousness. The 8lb mass of brain matter in every successful red pilled alpha male is no different than yours, and also like yours it was once a child and eventually developed into the kind of pink mass that controls the U.S.

We breath the same air, those above us are not gods or untouchable.

Fix your sleep pattern first its probably the most important thing by far. Pick a time to get up every morning no later than 10 and get up at that time every day. If you have trouble sleeping at night use redshift on your computers and phones to block blue light from dusk until you sleep. Also plan your computer use so that you get 2 hours before bed time without a screen in front of you. Your sleep will improve drastically.

Next quit drinking, you are an alcoholic in the making if you keep that shit up. No getting black out drunk ever you are wrecking your IQ. Very occasional light drinking to lube up your social skills in social situations is fine.

Jacking off once a day isn't the end of the world. The best way to jack off less is to have something to do all day. Next best is to avoid contact with things that trigger your boner. If you are jacking off anymore than once a day it means you don't have enough to do.

Being a virgin at 20 is no big deal. If you aren't obese and don't have severe autism or some other disability then you will 100% get laid with a nice qt in the next year if you just work on being a better man, I promise.

Go apply to be a barback at a strip club... Bust ass and keep your head on a swivel, pay attention and learn how things work. If some shit goes down, throw in, no, don't expect to win.. Just trust that the managers, DJ, bartenders and other staff will back you up before you get your face pulverized. Don't start shit, just throw in if a customer gets nuts and crosses the lines.

Hopefully your first situation will not be two entertainers fighting.

Maybe become a bartender, maybe you got the chops for security or even a manager.

If you ain't Quasimodo or weird as fuck you'll get laid often. If you are Quasimodo or weird as fuck, you'll still probably get laid. Especially if you get a good coke hook up and figure out which bitch wants to snort lines off of your cock.

You nerds.. You're killin' me Smalls...

>thread about becoming a better person.
>go work at a strip club and take hard drugs.
Wat?

If you masturbate, cut off your hands, infidels.

Normalfags have weird ideas about what it means to be a better person sometimes.

masturbating once a day helps keep prostate cancer away (for real)

also, it's a powerful behavioral tool, as the orgasm is the most pleasurable free and readily available thing out there

when I was at the top of my internet adhd-like addiction I started to refrain from masturbating and only do it when I completed a task, like reading a chapter from a book, going to the gym, etc.

in the beginning it can be pretty tiresome, but it truly rewires your brain in the long term if you stick to the rules, these days I allow myself my daily jackoff session if I go through with a fully productive 12-hour work day, otherwise I abstain (including in the weekends)

-stop wasting your time on anime and shit and read real educational things.
-if you like computer games that is allright aslong you dont sit 12 hrs a day like a fucking addict infront of it
-spent more time outside and socialize
-try to keep yourself busy away from degenerate behaviours like porn/prostitution/alcohol
-exercise and become someone people can look up to or atleast respect you

>implying criticism of masturbation is only grounded in religion
Enjoy being a slave to something even more insidious than religion.

here, do this for food.

Thanks for the tips, user. I will take them to heart and execute.

>drink very rarely soda drinks (like 1-2 a week)
>homecook most of my meals with unprocessed ingredients
>masturbate less than once a day, good for the prostate anyway
>I have irregular sleep pattern because I work irregular 12hrs shifts including nights (LEO)
>Exercise on my free time, always before my night shift and on my rest days

Sup Forums is not 100% autist neet

speak for yourself

>Still drink sugared drinks
i've cut down
>Still eat unhealthy foods
same as above
>Still masturbate at least once a day
i stopped 6 months ago
>Still have irregular sleep pattern
only if bloated by work
>Still fail to exercise
i make sick gains
>Still fail to learn & grow
i improve myself everyday through study and reading

I've already lived the drug king life and it's not worth it. Now I am a simple man, just alcohol and the v a p e /

It sucks because i've applied to many jobs and none reply, i am high IQ, but dropped out of college twice. I spent 2 years getting a certification and no jobs in my area will hire anyone without 2 years of experience

life is shit, now i just do hermetic occult rituals alone to further the alt-right

>Still drink sugared drinks
Beer every day
>Still eat unhealthy foods
Live mostly on fried pork and frozen veggies
>Still masturbate at least once a day
2-5, it's a real problem. I even bought a pocket pussy. I never masturbate less than twice a day. On lunch break I jerk off in the toilet to phone porn.
>Still have irregular sleep pattern
6 hours a night, pretty good.
>Still fail to exercise
1 hour 5 days a week
>Still fail to learn & grow
yeah man. I really need to start reading again.

I can't fix sleep because of the shifts I work but everything else is good

So you still do all the things in the OP just you have justified them to yourself.

bout to chug a pepsi while jerking off

still richer than you
still have more social influence than you

mfw

YOU DON'T CONTROL ME MOM