Lifting

only insecure people lift.

when im in school i work out for 5 days a week but i fucking can't pull myself to workout at all during the summer.

Op is a faggot.
Just work out 3 times a week, sleep well and eat well, and remember too much lifting is for narcisists.
Honestly, just keep your body in reasonable shape, maintain energy levels and serotonin.
Not everyone needs to be a Heman, if you are degenerate enough to try and body build then you have self esteem issues.
It's a bit like being a tranny, but not as bad.

LIFTING IS JUST A FUCKING MEME

I'm a swimmer, got the broad shulders and okay body with the very vague muscle definition that's somewhere between a couch potato and a serious athlete, that's enough for me.

I ain't got time to spend hours in the gym building muscle mass faggot, that's for manlets who feel insecure

It doesnt count if you cant bench 225, squat 275 and deadlift 315 at a minimum

having a super ripped body to live a norm life is like having a lamborghini and never taking it to the track.

I'm a range rover user, Im luxurious big and bold and can go anywhere thanks to my lifting and cardio...

>not being martial arts, compound lifts, and calisthenics into gymnatics master race

>the gymnast is stronger than the power lifter
Literally no, by definition.

>talks like a Negro
>can't read like a Negro
>can't think like a Negro
>post incomprehensible non-sense that is suppose to be criticism like a Negro