Is Veganism worse then the Meth epidemic?
the auschwitz viking
its a godsend OP
it keeps the left from becoming proper opposition
the vast majority of the right are /fit/ and meat eaters
we operate on the proper amount of nutrient/caloric intake that allows clear thinking and reaction
we also account for the majority of leo/military and have proper weapons training
eats no meat yet has body 100x better than your shit diet
My ex was a vegan. Jumped off a small wall one time and her leg snapped in two. Silly girl had twig bones from her shitty diet.
he looks like a holocaust victim eat all the carrots you want you fucking peasant
what the fuck are you on about, you dumb fucking retard?!
I eat no meat and have no problem with nutrients/proteins or vitamins! I guess you dumb fucks think that vegan/vegetarian is only eating lettuce.
He's alpha as fuck
uum, retard, you need to check again what a starving person looks like... I guess when you compare to your 600lbs 5'3'' bitch of a mother than sure, he looks like a twig
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
>I eat no meat and have no problem with nutrients/proteins or vitamins!
You're not a real man if you don't eat meat. The average guy that lifts and eats meat would fuck you up pussy.
>omg I cant believe you're not vegan! Dont you know all life is precious?
*gets abortion*
>that body
>better
wew lad
This guy has no idea how fucked he is. Veganism is one big fucking bluepill
>waterfall, stream, like riding the waves, crashing, power, yeah..
this guy sounds really fucking sane lmfao
correction, I don't eat store-bought meat! Only eat what I kill or catch; ie; fish, small game, large game.. where I reside now it is against the law to catch any game (small or large) however fish is not off-limits.
I really recommend watching EARTHLINGS on youtube and stop being a moron! Buy a gun, learn to shoot, catch your own fucking game.
btw I train jiujitsu 5 days a week, lets see how you gonna fuck me up eating that store-bought garbage.
>You're not a real man unless you have atherosclerosis
I hate these people
>No problems
>Only hits 96% of target nutrients
Also he said vegan, no eggs, and he said she, so no sense to actually plan a real diet in which she gets any of the nutrients she needs.
yes
>vegan fitness
umm retard!
Vitamin D is 15 run in the sun
Vitamin K is 100 grams of Kale or A-Z pill, which is no problem since I recover it the next day when eating different fruits or produce.
I'd like to see your daily diet in the same software and see where your markers will be, moron!
That's just low bodyfat with moderate muscles.
iirc all you need for visible abs is
I find it hard to express in word the feelings I have every time I see the picture of this creature. It's some form of dread combined with disgust with pity on top.
I could give you mine, but I am a male. My point was not that it is impossible or even hard to achieve a functioning vegan diet. My point is that many of the females that choose a vegan diet do not plan according and end up nutrient deficient.
> Buy a gun, learn to shoot, catch your own fucking game
Or I could just go to the store, fucking idiot. Secondly i don't think you should be killing animals, especially with guns. I train MMA 6 days a week, up your training a bit and maybe you wouldn't need to own guns like a coward.
If you lose your breath just by lifting a watermelon... there's a problem.
What are you talking about bro? Veganism can definitely fulfill all your nutritional needs
I don't need any extra fat as long as my bones aren't showing and I have a muscle structure and able to perform tasks on daily basis without fatigue.
I too am a Male 36, 5'11, 150. You are correct about most vegans being retards when choosing their diet since they fail to meet all of the nutrient requirements. I used to think 1 medium subway sandwich was all that I needed for my daily intake. Jobs was same type of moron who thought that eating 5 fruits per day was all that he needed to survive. Proved him wrong :D In my "vegan" diet I only exclude store bought meat, milk/kefir/cream/cheese/fish/eggs are still a game
>>You're not a real man unless you have atherosclerosis
Vegans are always pale, sickly looking things that end up hospitalized due to lack of nutrition. What's so wrong about eating meat? It's delicious you little avocado toast
eating faggot
For me he is like the "tail" of a pen cap. The more I look at it the more I want to snap it.
youtube.com
I don't think he lost it from lifting a watermelon, it must have been excitement of doing a video, he said it himself that watermelon doesn't have any weight any longer
>Animals get killed before we eat them, the horror!
who knew that shit right? hahaha
>implying he wouldn't break you, after finalizing his plan coming from the gazing depths of his crystal avocado
>t. nonwhite
What kind of pussified faggot do you need to be to base your masculinity on that?
That's an interesting way to put it, but I think I know what you mean.
A non-threatening looking genius vegan bond villain?
I'm close to that body fat % and weigh 180lbs and don't struggle to lift a watermelon.
Not really a convincing argument.
Only weakminded faggots need such strawmen
no one is advocating mercy of animals, all I am saying is would you eat potatoes grown in shit, would you wash your veggies in piss? I don't have a problem with killing and eating a pig that you've raised on your farm and took care of it the proper way, I do however care about my meat when it comes from a place where it's full of cist and deboned using high powered water gun and then glued back together for your consumption. Do you even know what it takes for your meat to get off the animal, then thru the processing facility then thru transportation, thru storage, thru delivery into supermarkets where it is repackaged and put on the shelves?! Shit you're eating is full of embalming fluid that you put inside of you. I'd rather trap and eat a pigeon.
At least he looks better than the average american.
>it keeps the left from becoming proper opposition
This all the way.
They're just weak in every sense of the word.
Weak minded, weak bodied, weak of will, weak of spirit.
That's why they clump together in the ways they do; they're completely unable to stand alone because of their profound weakness.
>he
Pedro that's a fucking tranny
>We didn't get where we are today eating plants and taking pills to combat the loss of protein and healthy fats.
Yes ofcourse.
Go up to a suspected Vegan's face and say;
"I eat Chicken and I love Steak, you should have plenty of meat in your life".
At least vegans don't contribute to the climate problems
Except by consuming products that use petrol derivatives in their production, using cars, using electricity, and so on...
You'd have to live in a cave, purifying your own urine, to say something like that with confidence.
>would you eat potatoes grown in shit
Yes? That's how farming works?
You're about 20-30 lbs underweight.
Not modern farming, it's all industrially produced fertilizers.
translate retard american numbers to human ones please, i want to laugh at him too
Annoying isn't it? I also don't eat any meat and haven't been sick in years. World is slowly moving forward to a more plant based diet, but the general population is still very ignorant about our way of eating. "Hurr durr why ya no die yet from lack of protein"
Though frutitarians are a tad extreme in my opinion.
yes it is and i dont care
Those antifa leftists faggots lgbxyz idiots will starve themselves, and the problem will be gone soon without us having to do anything at all
Those people are crazy and mentally ill
>out of breath by lifting a 3 kg watermelon
>he is muscular and looks better than all of you
kek
that's not what I meant, retard and you know it!
quit being a moron.
youtube.com
youtube.com
if this is how your "veg" stuff come, what can be said about meats?
That is a FTM. Of course she is going to look like a fucking idiot trying to lift weights or anything. ITS A CHICK
Brings back that beach party from middle school
actually I am right where I should be for my aviation job
Veganism is the redpill that the cuckservatives larping as right wing (i.e. christcucks, magapedes, lolbertarians) are too weak to swallow.
The most iconic and spiritually meaningful right wing leader of the 20th century was vegetarian.
180 cm 68 kg
If you don't weigh AT LEAST 170 lbs at
i bet that guy is 1000 percent healthier than anyone here.
"Better body" That is subjective.
>180 cm 68 kg
wot, literally skeletor, is this even healthy to be so thin
The amount of fruit you would have to eat to "gain muscle" is astronomical.
The reason why humans eat meat is because we get more calories and protein in a smaller amount than we would with fruit and veggies.
Fuck vegans.
he probably looks better than most americans at this point. If you don't give a shit about working out and just want a diet so you live past 60, veganism is probably an option.
You're crying about all these sanitary issues regarding the animals, but i've never gotten sick because of it. It tastes good, it makes me buff, so stop crying about that you vegan little cuckold.
veganism != fruitarian
he looks exactly like civil war typhus victims retard, get real... he couldn't do a single pushup
precisely! there is a reason why a vegan burger is 10x more pricey than your KG of beef.
also a very good saying; YOU ARE WHAT YOU EAT! Eat sick beef and you'll be a sick cow like we're seeing today, eat healthy buck that you killed yourself and you'll be that Buck!
>MUH DIET
who cares in this information and trading age
>white people get ahold of wares and fruits Considering the range between Carnivore 100% meat and say Vegan 100% Raw-to-Fruitarian (fruits oly)... There's examples of diseased or healthy, people looking like OP pic (no physical exercise when meat-eaters) or muscular in all kinds of Food Experiments ("diets)
>look up John Rose
>considering his age, is he un-fit?
Sup Forums forgets that skinny nigs IRL tend to eat chicken too, it's how you use the fuel that counts
>any discussion with Appeal To Nature
almost any tech today, from Whey Shakes to Juicing Blenders to lunch boxes and refridgerators, make those arguments silly imo
>as if anyone lives w/out electricity or Internet while experimenting with diet, yet going "muh ape ancestors" no matter which one diet tried out
150 at 5'11 is within the healthy BMI range. You don't become underweight at 5'11 until you hit 133 and below.
Ther'es also fasting (whether intermittent or longer periods) being healthy for you. People obsessing over protein intake (see Rabbit Starvation) or Fat/Non-Fat (people screwing up their heart and cardiovasc. system with both, lel) oughta consider that
From the store it's probably a luxury item. You can make vegan burgers at home though. I personally really like using a portobello mushroom marinated in 1:1 soy sauce balsamic vinegar. Topped with tomato slices, lettuce, pickle etc. it's quite good. I could easily eat 2 or 3.
Yes and (((science))) also tells us that people between 25 and 30 BMI live longer than people in the healthy BMI range.
It won't take long before they redefine BMI
tell me where and how you came up that 180cm 68kg is skeletor and unhealthy? Were it same people who said Sugar is good for you and sault isn't? while you make up bullshit, I've tried it all out on myself by overeating and starvation at some points in my life and what I know about my body beats any fucking phd that you throw my way. I'd suggest Genealogy 101 for you so you can learn about the way your body and genes operate based on ENVIRONMENT you're in! What's your weight/height/age?
vegan, as in no meat or products from animals. How do you get vital nutriants than can only come from animal products?
Right on for the ones who homegrow, but buying Products and Produce that's been Created in a Factory or harvested by big Petrol/Diesel guzzlers, that's just as bad as the people you're moaning about for using cars everyday.
regarding op pic, he's not that unsimilar from Pro-level cyclists :^)
>measuring Physical Health only from how much you resemble a Powerlifter
cardiovascular health, eyes, skin helth ("glowing" or not etc), many factors besides Frame and muscle size
>when big-looking muscles can also consist of water weight/dead tissue in Giant-tier guys, no one pointing this out
GaInZ and Gymbrah cultlure is yet another industry, strong people from the olympics etc "appear" weak today when only looking at their physical size, yet do heavy/hard body work too
>gymnasts today are ripped BUT using mechanical aids and mattresses w/ tech
>gymnasts back in say 1910 did all their shit on the ground, shoes not as complex as those made today for athletes, no focus on extravagant show-off w/ jumps and turns - yet ripped as fuck bodies
what you say about vascularity?
there is no pleasing you (libertards and libermorons on the left) too skinny unhealthy, too muscular unhealthy, too fit unhealthy.. but a fat pig rolling down the street is THAT"S HEALTHY!
what the fuck dude chill out.
anyway your reaction already tells me everything i wanted to know.
and im fat, so here, you can feel better about yourself
I'm just saying it's not underweight, certainly not Auschwitz tier.
The answer is synthesized supplements from science that they are only not against because they're taking it.
ALL OTHER SCIENCE = BAD
Western diet is very protein centric. It makes the implication that protein is the most vital area of nutrition when that is mostly based in very old and outdated knowledge. It used to be widely accepted that protein deficiency is a major cause of health problems all over the world and for roughly half a decade the recommended protein intake has steadily decreased. Having a source of complete protein is great and there are even a few sources of complete protein in a vegan diet but it should never really be the what you base your diet on. Plant based diets are nutrient dense and it's why they are so healthy. It's technically impossible to be protein deficient on a plant based diet that is sufficient in calories. Not to mention that our bodies can recycle proteins. It's really a non-argument.
>but i've never gotten sick because of it.
that's because of the sterile environment we're living in. I dare you to shake hands with hobo that lives under a bridge for 3 years and then lick your palm and see where you'll bee with your SUPER MRSA
All diets are protein centric. Life doesn't exist without proteins
Soviet leadership was all weak and cucky, and they still managed to kill tens of millions of their own people
>strong people from the olympics etc "appear" weak today
meant to say strong people from "back then" (before our society today, less technological inventions, less "technological aid" with mechanical springboards, extreme diets aided by preservation methods, Soylent, Whey products, readymade programmes sold everywhere etc=
btw, that Russian/Caucasian dude who has lifted the largest wieght (Guinness World Record set in around 2013-15? Youtube link lost atm) eats vegan, for what its worth, just as other ripped-as-fuck ppl do not eat vegan
>go inject yourself with HIV lmao you dont even have any resistances to it you sickly meat eater
wow great argument
Men are hunters. If you don't eat like a hunter you aren't a man.
Half a century I mean.
>who has lifted the largest wieght
*dragged, DRAGGED (he lifted and dragged some heavy steel construction for about 10 metres or something, carried on his shoulders, not powerlifting comp.)
People didn't evolve to survive only eating plants. If it wasn't true then you could digest grasses and other plant life that farm animals can
Well a steak has quite a bit of protein but the steak is not a very healthy food for you to consume.
>It's technically impossible to be protein deficient on a plant based diet that is sufficient in calories
Have you seen this guy?
en.wikipedia.org
"This trouble is worst, so far as North America is concerned, among those forest Indians who depend at times on rabbits, the leanest animal in the North, and who develop the extreme fat-hunger known as rabbit-starvation. Rabbit eaters, if they have no fat from another source—beaver, moose, fish—will develop diarrhea in about a week, with headache, lassitude and vague discomfort. If there are enough rabbits, the people eat till their stomachs are distended; but no matter how much they eat they feel unsatisfied. Some think a man will die sooner if he eats continually of fat-free meat than if he eats nothing, ..."
:^)
You don't decide who is a man and who isn't. Sorry.
Thats not a vegan
He looks like a deprived from dark souls
Missed the point. Protein is DNAs bitch. Without protein you die. I dont care were the protein comes from. I'm just making the point without it, life doesn't exist.
lmao
>>(((wikipedia)))
Go back to your needle, heroine junkie.
what was this supposed to prove?
that not eating fat fucks your shit up?