It’s time to clean your room. What have you done today to improve your mental/physical/spiritual wellbeing user?
Modern society is to blame for there being so many people who don't deserve to live. Most people in the West used to harden as they grow on their own, like anywhere else. Now without effort you can remain indefinitely infantile due to our decadence. There were always outliers that became like this throughout history, but now the general masses have succumbed to this condition. There is no longer a rite of passage into adulthood, you can be sheltered and live comfortably. This is de-evolution. Everyone has a dandy-ol time being a degenerate well into their 50s. Constant entertainment, pre-cooked meals and pornography has robbed us of our man-hood. Realize that to live is to struggle. Really internalize this truth in your being and actions and when possible spread it to others that you care about. In the end the Natural Order will always prevail. Nature is inherently fascist. The modern world is a world that goes completely against nature and the results are telling. It's tearing itself apart. Nevertheless you as an individual can always choose to go against the flow and struggle and persevere while the rest of society rots and withers away. It's not an easy path, but you go on because you know that you are in the right and that in the end you will be vindicated.
The modern world is so self-destructive half the battle is just weathering the storm until the whole edifice has degenerated so much that we can rise and deal the final blow. Live to live your life correctly and that will bring happiness to yourself and those around you.
Stop drinking ALL soda/artificial juices and stop eating junkfood. Stop buying super-market meals and try to grow your own vegetables that aren't infected with pesticides and plastics. Healthy and economic, aswell as peaceful. Till the soil like your great grandfather did. Try to drink mostly water or coffee/tea with little to no sugar added. Purchase meat and produce from local producers that you know personally. A big reason why western men’s sperm count has gotten lower is because we do less outdoor jobs like we used to 50 years ago, which means less sun exposure and less Vitamin D production.
Thus we should grow our own food, get outside more, and not rely on commercial food producers. Over specialization creates a society without purpose for many and too much interdependence. Cities are inherently self-destructive because they are unnatural. Multiple cities reaching more than hundreds of thousands in population did not exist prior to the mid-19th century. The countryside would remain unaffected in the long run if a future collapse occurs. 99% of our history has not been like this with populations concentrated like ants and living like parasites. It’s a very volatile mix and you do not want to be a part of it. There’s a reason liberals are concentrated in these shitholes.
While you don't have to go 110% /innawoods/ right now, it's always good to be in a state of relative independence, and in a small closely knit community. It is such values and societal composition that will survive a collapse and reclaim what is left once the dust has settled. Hopefully the kikes will be gone with it, their degenerate little empire burned to ashes.
Ryan Carter
>It’s time to clean your room. If you have a "your room", then you don't need to clean it - you need to move the fuck out
also it's "Sieg"
Charles Fisher
Remember, you don't need all the latest work-out equipment, supplements or drugs to get a naturally fit look. All you need is natural movement and you'll achieve the body you're MEANT to have as the Homo-Sapien male. You have a tiled floor? Jump from one end to the other. A fence outside? Climb over. You have a lot of work on your computer? Put it on a shelf so you have to stand and thus better your posture.
Also, set goals for yourself. See if you can lift sandbags that weigh up to 80kgs eventually. Carry it on your shoulders, throw it as far as you can, attempt to eventually lift it with nothing but a single grip. Get used to being able to punch something aswell. Do NOT be a limp wristed fageutte who would cry if he gets hit. Be able to defend yourself.
Also anons, move out of the cities and learn a trade. Find a nice girl in church, start a family.
While I do use my computer like now, I try not to make it part of who I am am. We are constantly stimulated by technology. This is unnatural since we used to be able to just sit for hours and reflect, now we get anxious if there is no internet connection. To be able to relax and just think is a form of "meditation" I suppose, but it’s nice to do it. I have a garden I go sit in during the late afternoon and just gaze out on the nearby mountains. I don't think about anything in particular, I let my mind wander. Really healthy and fulfilling.
The vast majority of things that modern society has brought us have severe consequences. The only "good" things it has brought are directly or indirectly related with making life painstakingly easy and almost meaningless or just increasing world population to insane levels. The kikes would have us be dependent on them soon; once post-industrial society hits and we become unproductive slaves to the state for our monthly food ration.
Brandon Jenkins
>”Lmao nothing matters, I just want to enjoy pleasures in life, no higher being exists, no greater purpose in life exists”
To atheists/nihilists lurking the thread:
Your consciousness is the only thing verifiable in the entirety of Existence, since a consciousness not recognizing itself is a paradox. It's Descartes' cogito, and it's the basis for absolutely everything, and I say EVERYTHING, philosophical and scientific that can follow.
Then we have Parmenide's Existential paradox. If a thing ''is'', it cannot ''not'' be, for then we'd have no basis whatsoever to even contemplate it. Furthermore, saying that something came out from nothing and will go back to nothing is equally illogical, since nothing is logically impossible. So we have to assume that everything always was, and always will be, albeit not in the same form.
So what happens then? What happens is that your consciousness, your capacity to synthesize and accumulate information, or what is commonly known as the soul, whether it was inside your body or completely separate (the question is utterly irrelevant here) always was, and always will be, logically, which leads us to believe that there was a Before as well as there will be an after for every verified consciousness (i.e. you as a the observer and synthesizer of this text), there is an afterlife, and there was a before-life.
Gabriel Rodriguez
The question remains, however, as to what that afterlife is. Equally interesting is the question of where consciousness comes from. And this is where philosophy lets religion take the torch.
I'm really getting bored of those pseudo-sophisticate ultra-materialists that seem to be everywhere these days. It seems funny to me how so many smart people insist that their capacity for logic and reason can somehow reach outside the bounds of our existence, explain it in a meaningful way, even though the very terms and concepts they use to, oh so authoritatively, state "idiot, when you're dead you're dead, see?!" have been invented in minds very much created by the very phenomena they so glibly dismiss as irrelevant. "Consciousness? Pff, a hallucination of the brain! Qualia? Ephemera! There's meat and dirt, and that's IT, and you're a fool, and probably some sort of weirdo, if you think otherwise."
The vehemence with which many of those people defend the idea that they're ultimately nothing, completely irrelevant and futile, makes me think that there's more to it than just pure calculation and cold logic on their part, as most of them claim. People don't get so worked up over things just because they think they're true. Most aren't nearly that noble. They have some sort of emotional stake in the game.
Self-improvement and taking care of oneself is incredibly important in order to make any sort of positive change in the world. Before we can know right from wrong, we must enrich ourselves spiritually. Before we can argue and criticise we must improve our mental knowledge of philosophy and history. Before we can take back our communities and countries, we must be in top physical condition.
>wake up telling myself I won't drink more coffee >realise my ONLY pleasure on lonely Sundays is drinking coffee at my favourite place in London to feel less alone
And tomorrow when I go to my boring job, when London is busy and I see qts everywhere who consider me a disgusting subhuman, including in my normie infested office, only a coffee at lunch time will make me feel good.
But it ruins my sleep and makes me weak in the gym.
And another Sunday tradition is to go through a certain station and shocked by the amount of Staceys. Which is a cathartic demoralisation. ALL of them were fucking Chad last night.
UPDATE 1: Having coffee right now and telling myself no more after today. I'm going to walk through Hyde park or Oxford Street after this and feel sad about my subhumanity
Camden Diaz
>implying ANYONE on Sup Forums wants a family Sup Forums is part of Sup Forums, an anime website take your shit somewhere else
Jason Bailey
>larping >telling people to actually get off their asses and do meaningful things
Jesus fuck the amount of faggots that have come to this board. Also stop watching porn
Camden Cruz
lmao weak ass faggot
Julian Wood
it's scared
Samuel Flores
>using the lord's name in vein >while an important part of /sig/ is apparently becoming a good christian man get fucked, vargposter.
Ian Cook
>has never browsed any other boards besides Sup Forums /c/ /h/ and Sup Forums
You know there are literal fitness and outdoor enthusiast boards on this site right?
Isaiah Jackson
Any former smokers have any tips to quit smoking? I quit this summer but as soon as I got back to my university I started again. Most of my friends smoke or vape so the environment wasn't helpful in staying away from cigs.
Nathan Stewart
Jew detected >OY VEY DONT HAVE WHITE FAMILIES GOY
Alexander Myers
Just a heads up for Ausfags - Don't go to the Murder Cube links. Our feds block/monitor it.
No idea why (there's literally thousands of similar resources).
Isaiah Taylor
/fit/ is muscular /r9k/ and /out/ is full of equal spergs if anything, the board you guys want is probably /k/
>implying you'll ever have a family i still hate kikes though, i once bullied a jewish girl until she dropped out of school that was 10 years ago though
Asher Lee
>he thinks you can't enjoy anime and be /fit/
BOII, you really need to reevaluate life.
Lincoln Garcia
>vein
Jaxson Rodriguez
/fit/ is fine, it's these fags who think that they can do anything with their lives when they spend their time on Sup Forums it's hypocrisy at its finest I wish you fags the best, but I also wish you'd get off the board and actually do shit that's a lie i hope you all become disabled
Austin Garcia
Yeah, stop being a bitch and quit.
If you can't stop killing yourself just because people around you are doing it, then just get it over with already so we don't have to smell you anymore.
Noah Bell
>vein
Eli Myers
>i've never been addicted to something the way you type makes you sound like a girl, you know.
Bentley Sanchez
I think you're missing the point of this thread. It's an attack on some anons hypocrisy and an attempt to correct it for the better. It can only do good, why are you against it?
Dylan Torres
why should i be for it? i'm comfy as fuck the way i am, watching freeman's mind and gonna go get some mcdonalds while posting about wanting to kill niggers. why change a thing? i'm never going to have a family.
Easton Flores
The mega links above are quite vague. Does anyone have audiobook versions of the Sup Forums reading list? I had a look for a bunch but there were many I couldn't find.
Angel White
>becoming a good christian man self improvement user, not self cucking
John Murphy
You could die tomorrow and no one would notice if that's truly how you live.
Joshua Ward
>Being this much of an oxygen thief
Ethan Roberts
No fap for 9 days now. Been walking everyday, cutting up trees to clear paths in my local forest. Living it up NEET, but getting some well paid work soon. Mind is clearing up to fuck and remembering life that I had forgotten, porn doesn't even effect me anymore. See how pathetic porn is. See how many manchildren cucks and faggots are actually on Sup Forums. See how many are in need of help fast, but never help themselves.
Luke Baker
why the fuck would I want to be remembered, user? i'm so stupid i didn't even graduate high school, i'm a total sperg suffering from meme illnesses, and i work at a caller center. if I were anyone but me, i wouldn't want to remember my existence.
i'm also polluting your oxygen with my carbon dioxide
Very proud of you user. It starts with ourselves and then it extends to our family and community.
Angel Baker
>implying Sup Forums isn't a manchild website we don't want you here, faggot. just leave.
David Peterson
...
Logan Russell
>1 post by this i.d
Sebastian Bennett
It might be hard at first but you will feel much more liberated and alive. You will feel that you have achieved something and be rewarded for your efforts. Do not stoop to the level of those you despise, rise above.
Leo Phillips
i see nofap shilled hard on these boards but im new here and dont understand fully.
can somebody give me a copypaste rundown please if there is one
Christopher Stewart
>projecting this hard
Please leave fatass.
Ryder Peterson
>don't browse Sup Forums go-i mean guys its evul xDDDDDD and u never get anywhere in life!!!
Caleb Gutierrez
this statue's face looks like it's been pulled slightly forward, motherfucker looks like a curly haired jew. Also, this post is lying, anons, just ignore it.
All I see when I read your post is whining, faggot get off of Sup Forums
Parker Long
From yesterday:
"Your testosterone spikes at the first week of nofap, then the negative-feedback loop system begins lowering your base production of LH and FSH, by proxy lowering test. When levels are low again, the opposite happens and you get another spike and so forth, if you don't fap.
If you fap, you're depleting your testosterone and hindering production because erections increase testosterone to spike leves, reducing posterior secretion of the hormone. Also eyaculation generates a high release in dopamine and prolactin, the latter also decreases testosterone secretion and is closely related to estrogen. But prolactin is countered by oxytocin, which you secrete when you have sex with another human being, reducing the testosterone deficiency.
So, if you're gonna fap, do it every 8 days only. Or just have sex. And your testosterone levels will keep at a healthy level.
>t. medfag"
Jaxson Turner
Idk about nofap, but all porn is bad afaik.
Elijah Nelson
These threads are the reason I still come here. You are doing gods work user, and lead by example.
I've been working out alot now, and use alot of the motivations from /fit/ as help. Although I admit it's hard for me to stop fapping. I know it's a Jewish trick but its just so fucking easy.
Henry Bailey
I fap 5 times a day, and there's nothing you can do to stop me.
maybe the gay porn you watch, but my porn is great.
Oliver Roberts
>image of a statue of a muscular man on a black backdrop with white text that reads a tumblr quote
>these threads are the reason I still come here this is exactly why these threads should cease existing.
Jonathan Clark
Sometimes I can keep up a routine for like 4 months exercising then I cave. I feel weak willed.
Can't fapping be a fakemode of sex so I trick my body to think it's sex? I thought it also helped reduce the risk of cancer.
Chase Reed
>then I cave it's not caving, it's enjoying /comfy/ user.
Austin Long
It's a tough hurdle to conquer. By this point you've probably seen more tiddies than all your ancestors combined. We really live in a strange time where absolute degeneracy is but a few clicks away, and the results are telling. Keep reminding yourself just how pathetic and borderline cuckholded pornography is and if you get the urge immediately get far away from computer/internet and go do something else. Besides that its just willpower.
Kevin Richardson
>14 posts by this ID
Michael Flores
why the fuck are you the internet, then? stupid bandwagoning fag
Ryan Gray
ok thank you for this.
so low test is a big problem for some people and nofap can put the body back into a cycle of test creation that should help
my fap cycles are usually 3 times on one day, every 3rd day, this isnt something ive forced on myself (that im aware of) but rather my bodys natural rhythm.
that said i dont feel like i have a testosterone problem but then i dont lift and havent had sex in 18 months, i bike ride and swim for exercise, also have a job that involves bursts of manual labour.
surely fap/nofap is only part of the puzzle to remaining healthy and balanced, there must be more resources on this. is nofap suggested as a boost for the filth mongrels online looking to get their lives back on track? sounds like its a good kickstart rather than a long term solution to hormone balance
Owen Wright
Eh, a lot of things increase or reduce risk of cancer by minuscule amounts. Yes ejaculation has shown to reduce risk of cancer, but it would be better if you did that with a gf and not a 5 times a day routine of flooding your head with dopamine staring at pixels on a screen.
Bentley Kelly
>all of these pictures of men on your computer are you gay, user? i think you're gay.
Lucas Lewis
There's obvious benefits to being a neet cuck who just is consumed in escapism. However, I know there's major benefits to mental health from exercising and the accomplishment of hard work.
It's like being single vs a relationship. You stay a constant average of /comfy/ when single but never hit the those high points like you do dating a qt gf.
Colton Johnson
>literally pictures of naked male statues holy shit user, you couldn't be more of a faggot if you were on /fit/
Samuel Hernandez
>17 posts by this ID
Robert Williams
>17 posts by this ID do you want to talk about it user?
Jose Taylor
>1 post by this i.d
Brayden Clark
Look, fucking fatty, look what a fucking hippie
Blake Diaz
Thanm you. You have given me renewed hope for a better future without it. It just boggles my mind just how far we have fallen as a society with pornography. The red pill that really made me question it was how is it that nothing, NOTHING in life is free with the exception to porn? It's insanity.
Chase Fisher
One thing people can do to perpetuate the species, is give up porn youtu.be/hX6gGyHWCWY
Porn is really just like that cuckoo bird laying it's egg in another birds nest. The cucked bird gets tricked into supporting something that does not benefit it's survival in any way.
Your natural drive is getting hijacked by porn so you put resources into nurturing a relationship with porn, making some perve stacks of money, when you could be investing resources into making sure your DNA gets passed on.
Go find a trad woman in church who despises 3rd wave feminism youtu.be/CsE2WYxdyEo and have a good life.
Angel Miller
I keep waiting for the next 2dads.tv or Murdoch Murdoch video, but none comes.
/please halp!
Jaxson Gomez
>implying anybody in this thread has what it takes to make something of themselves if you do, then get off of Sup Forums and actually do it. you posting this on Sup Forums automatically invalidates you.
Alexander Jones
What's with that coffee meme? How can it be pleasant? Same with cigarettes
Andrew Mitchell
Thank *
Julian Wood
you don't say
Wyatt Price
>women in church you mean ugly, mentally handicapped whores who have decided that they're 'changed' from their days as college sluts?
Landon White
Why is the Stardew Valley symbol on the flag in the after /SIG/ pic?
Charles Walker
Also, place this on your wall. Really puts it all in perspective. We get but a small window to leave our mark, make the most of it.
Noah Sanchez
>complains about anyone using the name of Jesus >in vein >posts borderline pornographic material
Michael Torres
I think that's the national alliance symbol user
Jose Rogers
You won't leave any mark, retard. you'll either die young, or linger on into your nineties, suffering and senile. and there's nothing you can do to stop it
I wasn't complaining about muh vein, i was complaining about the hypocrisy..
Isaac Allen
>tumblr filter on a tumblr quote h0oly shit you people are so unaware
"George Lincoln Rockwell associated himself briefly with various groups and individuals having a conservative, patriotic orientation.
All of these were afraid to deal openly and forthrightly with the two issues that Rockwell soon came to realize were at the core of the problem: race and the Skypes.
Anti-communism wasn’t enough, he decided. One must attack not only the symptoms of the disease but its cause.
One must expose the Skypes as bearers of the communist virus, and one must also understand that the great danger posed by the Skypes is not that they generally favor leftist economic or social policies, but that they aim at destroying us through racial mixing.
By 1959 he had concluded that traditional conservatism was more of an impediment than an aid to the struggle against the Skypes, and he declared himself a National Socialist.
Actually, he declared himself a “Nazi,” began wearing a uniform with a Swastika armband, and greeted his followers with the Roman salute and a “Heil Hitler!”
This touch of Hollywood in Rockwell’s approach to revolutionary politics always was a bone of contention between him and me.
I argued that the uniforms, flags, and theatrical behavior — even the name “American Nazi Party” — made it difficult for serious people to take him seriously.
His medium got in the way of his message.
>continued
Bentley Turner
>21 posts by this ID Well, at least youre bumping the thread.
No idea lad, I have watched too little chinese cartoons to even really be on this site, need to find some time to watch more series.
Levi Cruz
bump: we can't attract public favour if we don't have solid fundamentals, the media will always latch on to our weakest aspects, lets not let it be our members
Carson Morris
He replied that if he put away the flags and armbands, wore a business suit, and shunned theatrics, the news media would ignore him and no one would hear what he had to say.
His aim, he said, was to make people pay attention to his simple core message of the need for rebuilding a White, Jew-free America based on the principles laid down by Adolf Hitler in Mein Kampf.
When he had tried to present that message in a sober, serious way, no one had paid any attention to him.
The newspapers and television stations wouldn’t send reporters to his press conferences, they ignored his press releases, and the public didn’t even know he existed.
But as soon as he raised the Swastika banner, the news media went crazy and swarmed all over him. He was seen on all the TV channels and what he said was reported in the newspapers.
Yes, I answered, the theatrics get attention for you — but your message gets badly distorted.
The media try to make you look like a madman and a clown, and to a large extent they succeed.
The result is that most of the people attracted to you are losers, social outcasts, freaks. If you want to attract winners — serious, competent, idealistic people — you need a serious image.
Rockwell responded that it is the losers, the social outcasts, who make up the ranks of every revolutionary movement. They’re the ones who are available, the ones who don’t have anything to lose by becoming associated with a politically incorrect cause.
Parker King
you just said it yourself in your psot. get the fuck out.
>MORE gay porn faggots should hang.
Xavier Ross
Individually they may not be very impressive but large numbers of them, organized and disciplined, would make a revolutionary army.
He had tried appealing to what I called the winners: to the teachers and professors, to the doctors and lawyers and engineers, to the writers and artists, to the businessmen and the craftsmen, to his fellow military officers, to the careful, responsible men and women with steady employment and stable families.
And he had found that while many of them agreed with him in principle, almost none had the moral courage to stand up and be counted among the righteous.
He had given speeches to groups of these people under the cover of several ostensibly conservative organizations.
They would come up after his speeches, shake his hand, and tell him they admired him for saying what they also felt.
But the merest suggestion from Rockwell to one of these people, that he ought to participate in an effort to take America back from the Skypes and their collaborators would send the fellow scurrying away in fright.
They were too comfortable, too corrupted by good living and materialism, too unaccustomed to taking risks and facing opposition.
Parker King
Only in the masses, Rockwell had finally concluded, were the recruits to be found that he needed to launch a political campaign to take America back — and the masses could be reached only through the mass media.
I still had serious doubts as to whether the type of people Rockwell was attracting with his flamboyant tactics could be disciplined and used to build an effective organization, and these doubts made me hold back from a whole-hearted support of his efforts.
We collaborated on the publishing of National Socialist World and we continued to argue about other things.
I gradually found out, however, that Rockwell was dead right about the moral cowardice and the servile conventionality of the great majority of Americans.
Most of them would rather lose an arm and a leg than be suspected of thinking a politically incorrect thought, and as I worked and argued with Rockwell, my appreciation of his own courage and idealism grew.
He was a man with several talents, any one of which could have earned a comfortable living for him.
But he was also one of those rare individuals who is wholly in contact with reality, who wholly identifies with the world around him and who, therefore, is incapable of ignoring what he recognizes as wrong.
To Rockwell, evil must be opposed; good must be upheld. To pretend that the world is other than it is was self-defeating.
To lie about it or to try to fool others about it was unthinkable.
Once his eyes were open to the Skypes and what their policies were doing to America, there was no question of keeping his mouth shut and going on about his business. He had to speak out against them.
He had to fight them.
Colton Martin
hows the skin surgery going faggot?
Adam Clark
He would fight them anywhere, anytime, under any conditions, no matter what the odds, and he would fight them with all the strength of his being.
I’m sure that if there had been just a thousand men like Rockwell in America in 1966, we’d be living in a healthy, progressive, all-White America today.