stop watching porn
it's a loop
anxiety will increase through more use over time
stop watching for 60 days and you will feel good
fapping is fine, porn is not
fap without porn, your anxiety will be MUCH easier to control
your mind is slowly becoming desensitizied and can only be fixed through lack of use of Jewish pornography
it is mind control
feminization of man and masculinization of women in the 21st century
internet porn is a plague of western civilization
stop watching it
9/30/2017
Other urls found in this thread:
Now post some accredited, peer reviewed studies published in a reputable journal
inb4 pay-for-play garbage joke journals
thats gonna be super hard brah
you think ((( scientists ))) will go against their agenda?
stop watching porn, and meet a conservative white women, have white children, and further your race.
we're all gonna make it brahs
>you think ((( scientists ))) will go against their agenda?
Here come the excuses. If you don't have evidence you have bullshit.
but I watch porn every single day and don't have anxiety and I feel great. whenever I stop fapping for more than a day I get very anxious and irritable and have an uncomfortable turboboner constantly distracting me. your theory is incorrect OP. are you a doctor?
anecdotal evidence
your mind is FORCED to fap everyday
jews at hand
learn to control yourself, and you will become the greatest you have ever been
Where is the scan of a brain while jacking it to mental imagery? without that this isn't very convincing.
>Anecdotal evidence
Just try my miracle water for 30 days! I swear you'll feel better!
do you have a girlfriend?
do you lift?
now watch more shills come out than any Pedogate / Hillary thread
Found the goy
I don't lift heavily, but do regular exercise to maintain my health. I've been married for 8 years to a beautiful swedish girl, thanks for asking.
Not masturbating didn't get me here.
tomorrow is my second week without porn and feeling strong, 60 days doesn't feel so far away anymore
>literal addiction behaviour
>do all the work for me!
Get it yourself bitch
The onus of evidence is on the claimant my friend, but I've already done a review of the evidence and know it's very poor
I've got an angry white wife and kids can I watch my skinflix pls senpai
Slipped up today, it was my 23rd day. Stay sharp
The (((proud boys))) who promote this shit say you can masturbate with the consent of your wife
Pic related, proud boys leader gavin mcinnes
>Not jerking it 4 times a day & supplementing with Brain Force™
What counts as porn? Any erotic pictures, or just porn videos? help me out here senpapi
>just stop engaging in this basic human need for 60 days and you'll feel great I swear
>sure it'll feel like shit for the first 59 days but I'm telling you dude it'll feel great once your mind is completely broken and can't even remember what it was like to be happy anymore
>then instead of watching porn you can get just as much pleasure from reading the bible, donating to charity, and talking to your friends and family instead! everytime I pray to jesus it feels like an orgasm now!
if you stare at something for a minimum of 15 seconds and get hard, it is porn
pornography is not a "basic human need"
What if I don't fap nor watch porn, but have sex in lucid dreams?
Then you teach us how
...
What if I make my own porn with ERP?
>t. Underage
Also yesterday I've quit smoking cold turkey, I've managed to do it before and then I forced myself to start smoking again because I've considered enough time passed and now I'm in control ( it was like a year without smoking ) and guess what I got hooked again and never accepted I had a problem until yesterday and now I'm clean...
so why not change more in my life - no fap here we go.
Also I want to start doing sports or something, should I go to a gym? I've been sedentary for years, before that I've at least 2 days / week sometimes more done hardcore physical exercises and everyday I've walked outside and engaged in physical shit.
are you implying I should fap everyday just imagining raping little girls instead of reading loli doujins? what's the difference?
>in his 20s and already having erectile dysfunction
>thinks anyone who doesn't have ED must be underage
Watch furry porn and you won't have these problems.
>should I hit the Gym?
Definitely it improves body and mind
My anxiety comes from working in factory conditions away from nature and people. Capitalism is killing me.
Okay but what about hentai games?
For me what worked was autosuggestion and being really hyped about lucid dreaming.
Basically besides studying it and trying popular techniques because they might work on your fast, just get into the right hype mode for now..
Then every day you wake up but immediately after you wake up still yourself and repeat in your mind or preferably with a calm voice some suggestion formula at least 30 times or for some minutes like "I am a Lucid Dreamer" "I am able to dream lucidly" there are some rules to it, google autosuggestion techniques - some formulations don't do shit to your subconscious.
And repeat exactly the same formula ( don't use many ) just one simple and solid in same manner just before going to sleep and once you finish it just try to sleep, don't think about anything else.
I remmeber trying for months so hard to induce lucid dreaming until I've started to use autosuggestion religiously in less than a week I had my first solid lucid dream, it was amazing but not long because I've done some beginner mistakes which woke me up, other times when you wake up you might be sleep paralyzied and hallucinate hardcore - try to accept that reality before entering in it, assume you will even tho you might not - because otherwise you might get the terror of your life lol. THE hallucinations if that happens will be really strong, for me even tho I was alone in house one time it was involving sounds inside it of people doing stuff - I tried to profit a little and I've started to repeat other suggestions in that state, but every time I tried to become really lucid in that state I would just start to see patterns of colors and hear high pitched noise in ears then suddenly body started to melt in brain and it felt like I was a wave myself dysmorphing really quick..
biggest O-ring i ever seen.
...
>brain on porn developes holes
>implying I don't have that urge
Difference is, you're just a weak bitch without self-control who thinks sexual pleasure is the gradient of happiness.
once the paralysis went away I just went to another room trying thinking it will help stop hallucinations but then when I closed my eyes 1 minute later an alien spaceship with sci fi sounds was outside the window zapping lights inside the room.. yea I had to watch tv for at least 1 hour before my brain was normal and had a normal sleep cycle.
Oh and about suggestions especially self induced ones - they're just the absolute essence of placebo effects, subliminal advertising, psychologically crafted tv advertising - you have to also believe in their power a lot so that you force your subconsciousness to apply said formulas.
In simple terms you mind goes in this mode: when you consciously say yes the overall tone in your subconscious is no.
The art of successful suggestion is that when you repeat it many times eventually your subconscious says yes too, brain is silly can't make difference from reality and fiction.
I guess you can built faith over it by starting with easy obvious stuff like " I will wake up at 7:53 " If not the next day in few days of doing it you will guarantee wake up at exactly that hour even as the strongest disbeliever in auto-suggestion.
Or you could just read scientific papers and books about ti straight on and build a stronger faith.
I sometimes use it religiously when my life reaches critical points such as needing a surgery - I've escaped two until now, doctors were impressed because they were conditions which wouldn't vanish on their own so easily if at all.
But like considering I'm kinda fat and been sedentary for years, probably even atrophied what should I go for weightlifting but very chill or try cardio ?
This. I know my imagination is 1000% worse than any porn I fap to. How is not looking at porn making me less degenerate?
Haven't watched porn in over 2.5 months.
Benching 285 now. FUAAAAARK
>tfw grew out of porn because imagination is that much better
Listen kiddos, use your mind and just visualise the girls. If in your mind's eye, you can see the girls slobbing on your nob, then porn will seem mediocre.
How to break the addiction tho?
>Perpetuating the absolute joke that is peer review
Just fucking end it, user
Biggest asshole I've ever seen, wtf
The answer is that society should have hanged you or bullied you into suicide long ago.
but for what reason? I will could stop watching porn, I could get /fit/ and /lit/ and whatever self improvement you can name, BUT!
>it won't guarantee me getting gf because there are no guarantees ever
not really ugly or fat, just hate humanity very much
That's the result of too many large foreign objects entering it. Watch some vids of DirtyGardenGirl or HotKinkyJo if you want to see what it takes to get an asshole like that.
I'd say gym and walking instead of driving is a nice combination for starting. You've got to start easy of course, then gradually increase weight. Especially the noob gains will come quick.
Looks like it's just lighting up similar areas of the brain. You'd probably get a similar reaction to going on a date with your best conservative christian gal.
Desensitization is a thing though. Moderation in all things.
I only fap to 2d so I'm good
It's the insane dopamine hit you get when you orgasm, it's the single biggest rush you can give your brain, more so than heroine.
It doesn't really matter what type of porn you use.
I did Starting Strength for about 8 months before moving to a more advanced strength building routine. One of the best decisions of my life.
>when you orgasm,
so if i orgasm while not jerking to jap cartoons i will be okay ???
Naw mate :/
Does fapping to your own MLP roleplay sessions count?
Asking for a friend. Pic unrelated.
>no peer reviews or credible sources
>it works i promise!!!!!!
you guys are worse than niggers believing a snake oil salesman about the cure for aids
>still on Sup Forums
so you didnt improve yourself?
It's not the porn you morons it's the excessive use of the computer! See any correlations?
>fap every day
>on the computer every day
Limit your computer use and go outside. Hard to believe but being on the computer for over 4 hours is not normal. It's not rocket science. Falling has nothing to do with anxiety.
bump of support
all the biggest porn companies are owned by jews
every day we drift further from god's light
for
fucking end me
>roleplay
user that is some no-hooves shit.
>Every day I stray further from reddit, yet the lack of upvotes still hurts.
Faggot.
Does this apply to all porn, though? If your claims about it being mind control and jewish slavery are true, then there should be distinct differences between those who view different types of porn, or at least porn produced by different groups.
For example, I think I can agree with your post if it is restricted to specifically cuckolding porn. The associations between sexuality and betrayal get stronger and stronger the more you masturbate to them.
More data is needed.
>Implying any externally produced study can be trusted without reproducing it yourself
What have we fallen to when science is something to be left to a trusted authority, rather than something we practice in daily life?
no it doesnt. I've never seen anything great come from you nofap fags. You only hit milestones but never achieve anything.
That said, to anyone watching porn. dont do it. Its disgusting and cuckolding and derives you of energy
>holes
Do you have actual holes in your brain or are you trying to be retarded?
Why watch trashy sluts do porn when you can watch pics of a nice decent woman wearing nice decent clothes?
>What have we fallen to when science is something to be left to a trusted authority, rather than something we practice in daily life?
If you have the means to reproduce studies, please do so, it is absolutely fundamental to the success of the scientific method. Keep in mind just not masturbating and seeing how you feel is prone to massive biases and lack of controls.
>tfw I was addicted to nicotine, caffeine, and porn simultaneously
>can kick 2 at a time but not all 3
>off nicotine and caffeine, can't even care about porn
>circadian rhythm is 20 to 24 hours awake, 12 to 14 hours sleep because of work
My brain is fucked, isn't it?
Sup Forums is what you make of it. There is a lot of information without the celebrity karma-whoring.
actually it's the exact opposite. I have complete self-control which is why I only do things that I want to do like fap and play video games all day. meanwhile you're a wageslave spending most of your time doing what your boss and your government want you to do, and even in the few hours of free time you get per day you abstain from watching porn because you were peer-pressured into believing it's bad. you are living the cuck life.