Trad, so long as it's a legit Roman Catholic church, usually means it's a Latin mass church. These are the bois you want, if that's the case.
From experience:
>Normie churches tend to be 90% old people and children
>Trad churches tend to have a total mix. I've see obvious /ourguys/, modestly-dressed girls that were cuter than I'd ever seen, families where all the women wear mantillas, etc.
>Normie churches tend to have a lot of 'improvised' bits, like congregation members reading random crap on Good Friday, phone calls to Santa on Christmas (I've seen it many, many times in my local church at home), etc
>Trad churches are strictly business, no fucking around
>Normie churches can very in design, a lot are that bizarre 'wooden spaceship' design popular after Vatican 2
>Trad churches tend to be more ornate
Lots of other little differences too.
There was a youtuber called SheIsCatholic who had a great video on Latin Mass a few years back, it's what got me into it. She then joined a convent and the nuns required she sanitise all internet presence, so she had to take it down. I've been meaning to email the nuns to get her to send me a copy of it or something, it's top-tier Trad material, even if she came off a little nutty at times on her channel.
This is one of her old ones. Was never too keen on the channel as a whole, but that latin mass video was top-notch:
youtube.com/watch?v=jUZJokbswUQ
No worries my dude
Fell out of Catholicism for quite a while, used to be very trad-orientated.
Now that I'm setting up over here, must get myself an RSV and a missal, thinking Angelus but I'll see what's in stock