Is body building the ultimate pill?

Is body building the ultimate pill?

Other urls found in this thread:

ncbi.nlm.nih.gov/pubmed/9927006
en.wikipedia.org/wiki/Cabergoline
ncbi.nlm.nih.gov/pubmed/14656205
youtu.be/U8CMDHCpI7s
archive.is/S2ht3
youtu.be/E-cCXkSi7IQ
strengthlevel.com/strength-standards
twitter.com/NSFWRedditImage

natty + powerlifting, yes

taking roids, only doing curls and bench press to get drunk at clubs, no

gear + powerlifting is the redpill

Strength training is the ultimate redpill of working out. Not slow fuck muscle heads.

>gear
Heroin?

no dumbfuck, roids

Dying from an unexpected heart attack from roids just because you have to feed your vanity is the ultimate blue pill.

This, go natty bros

No!!!! Youre 7.5% more likely to have heart disease!!! Body building is sexist, toxic masculinity

S-stop posting pictures of me user!

Actual bodybuilders are genuinely self-absorbed massive narcissists. I've known many personally (past boyfriends and friends of boyfriends) and there is too much muscle in their head for there to be room for any other pills.

They're above average in bed though. You can do a lot of things with big muscular guys that you can't do with skinnyfats or fatfats. The tiny dick memes are mostly lies.

Humans are all narcissistic you autistic sperg

>Reducing your lifespam so you can achieve something thats most likely achievable natty

>magnitude doesn't exist
Humans all possess a length characteristic. Therefore all humans are equally long.

...

You're close. Stay on the trail. Here's a hint:

Nudist Bodybuilding

It's been a heavy push for weak lefties to try copy all masculine things in order to make them all faggotry.

Bodybuilding, beards, tattoos etc are all pretty faggy now

...

>taking roids, only doing curls and bench press to get drunk at clubs, no
Wrong. Lifting for aesthetics and juicing is the ultimate redpill.

>afraid of dying

I wanna look good when I get to the afterlife brah. Don't care if I get there a few years early.

Stay natty so u don't ((((chris benoit)))) your family.

It breeds low IQ... Its not the fck 1500's ffs... You need more that just raw strength to make in today's world... Mind and body must be in balance or your nothing more that a low IQ walking faggot bicep...

>falling for the Powerlifting meme

The only people who do pl are edgy metal cunts from school who used to wear bad religion t-shirts and cut the filters off of cigarettes. Pic related is your future. Pulling a 600lb dl or squatting 700lb isn't as impressive as having 2:1 shoulder/waist ratio, cannonball delts and a chest that sticks out a foot in front of you.

STOP EXERCISING OR DIE

hahahahahahaah

This guy I fucking tell you...

>Both aerobic and resistance training exercise can provide weight-bearing stimulus to bone, yet research indicates that resistance training may have a more profound site specific effect than aerobic exercise.

ncbi.nlm.nih.gov/pubmed/9927006

Why didn't they just push the spine back, stitch the spinal cord together and let the bones just heal themselves back agian?

100% of people that are living today will die

Jebi si smrdljivu mater i radi izolacijske vježbe, sandi imerović fitness coach.

1,000,000 webms and pics of real bodybuilders, modern fucking heroes and you go with a jap drawing asking about repilling?
You're a fucking loser bro

Found the soy-boy with the gay meme flag. Fag.

>this

>likovi koji rade samo neke newbie izolacijske vezbe
>nabudze bicepse i tricepse dok su im ceo grudni kos i ledja kao u tinejdzera

Are you fucking retarded Crobro?

I never said weight training doesn't increase bone density. I said powerlifting is for edgy hardcore fags.

6-8 reps, heavy enough weight. Tension on the muscle. Good diet. Get in shape. Take drugs when needed. Maintain it into 70s.

OR powerlift and get scoliosis aged 26.

The sexist, toxic masculinity don't matter.

But what's that about heart disease? That sounds like a reason not to do it.

>posting a twink

Powerbuilding is the redpill. Be like Stan Efferding

Meh, it's just as damaging to your body as being obese is you surpass natty levels. I'm not saying don't exercise just keep it realistic and don't take test until your natural levels diminish.

I can outlift you and I finish my PhD in Behavioral Economics this year
What are you worth, faggot

Here's an idea goys.

If you're in a position where you interview people for jobs, but a bottle of whiteout in a prominent position on your desk. Then you can dog-whistle Sup Forumsacks. The interviewee just has complement you on your whiteout and say

>White out is great for fixing mistakes.

This is probably the most autistic thing I've ever posted here. But fuck it I'm anonymous.

>do 5 deadlifts
>need to rest for 5min

Or you can reduce the weight a bit, do a lot more and feel an actual pump. Don't hurt yourselves faggots.

nah, lifting is only part
conditioning is just as important, only pussies who cant handle the pain disagree
you must also train to fight so you can build muscle memory otherwise you will look like a fool if you ever have to defend yourself against someone who trains
you must also eat well and take plant based supplements

Is behavioral economics a pretty sensible field?
I'm guessing it's not. Nonetheless, what are some niches of study that you find interesting?

Do you believe behavioral economics has debunked "economic non-interventionism" and proven the existence of externalities?

Building muscle is never faggy. You never know when you may end up tangling with a deranged giga nigger strung out on pcp. But the beards and the tats are retarded af now.

That's a good way to become king faggot and get cancer.

i'm willing to take PED's like shit that helps with recovery etc but I don't wanna be a roidfag

which substances would you recommend?

>Guy who beat Arnold
>twink

Frank Zane is an all time legend whereas Rhino will be forgotten like the multitudes of strongmen and mediocre bodybuilders before him.

Test prop, Deca, tren ace, clen, temoxifan and liquid Cialis

>and liquid Cialis
ISn't Cialis for the dick?

Agree, The jews have poisoned people with testosteone lowering environmental pollutants. The only way to reach maximum T levels is gear.

F

bodybuilding is not redpilled. it encourages men to be vain, and it specifically prioritizes the appearance of an exaggerated muscled physique over actual strength and productive capacity

powerlifting is redpilled. The focus is on strength and acheivement, not appearance and vanity.

ps: never use any kind of roids, and be suspicious of supplements. eat well, sleep well, don't drink, don't smoke, and lift hard.

...

Raynor?

Yes. Overall better blood flow. I'd couple it with cabergoline.

If your healthy you maintain your erection after you cum and the cabergoline will decrease your time in between cumming 90%. It's medicine for people who can't cum btw.

>It's medicine for people who can't cum btw.
Beh, I cum too quickly, so it's not for me.

Correction: 86% more likey than blacks, Goyim.

use SARMS...8 week cycles with no liver toxicity/estrogenic side effects. Eat like an animal and workout at least 5 times a week and you'll get big.

You'll be cumming over and over then. Coupled with Cialis, cum, wipe off, keep fucking, cum again, back to step 2.

All this talk from people who have never entered a gymnasium.

as in, I wouldn't have to deal with refractory period?

Good way to ruin your liver I agree.

>cabergoline

Neat.

en.wikipedia.org/wiki/Cabergoline

ncbi.nlm.nih.gov/pubmed/14656205

Not exactly bodybuilding, too much vanity surrounding it, it comes across as borderline homosexual desu, but I do support the idea of European men living more active lifestyles, especially involving resistance training with the goal of increasing strength and lean mass, since in Europe and the west in general men are exposed to so many xenoestrogens, synthetic hormones and pollutants, adding inactivity to the mix (Modern sedentary lifestyle) then you have a recipe for disaster, an ENTIRE race of men with declining testosterone levels.

That's one of the reasons why I believe we have so many weak, effeminate men in the west nowadays and why things like gynecomastia are so much more common, we've been literally poisoned. Not to mention the fact that the pharmaceutical industry heavily lobbies western governments to NOT filter out hormones in the water, since if Europe or the USA or wherever decided they wanted to filter out the synthetic estrogen in the water then not only would this cost billions but these pharmaceutical corporations would likely be asked to foot the bill for much of the costs involved.

European men being physically active is more important now than ever before, raising your natural testosterone levels should be of utmost importance, it also changes how you view the world for the better, it is one of the easiest ways to combat the estrogenic effects in our water supplies, plastics in foods, even milk is effected because of increased demand in the modern era, before they would stop milking cows when they were pregnant because of the hormonal impact, however now they just keep milking them constantly without regard for this. It's all about money.

Two best things you can do as European man living in the west:

1) Engage in resistance training
2) Purchase a good reverse osmosis filter

Fuck you nigger. Zane is off the charts in terms of aesthetics.

youtu.be/U8CMDHCpI7s

oy vey careful white man, only you can't do this. Remember its bad for your heart!

Garbage unless you also do gymnastics or some form of martial art that isn't a meme

wtf is this?

Results of ego-lifting.

Bodybuilding > powerfagging

guy snapped his spine in china doing a dead lift WRONG.

archive.is/S2ht3

Yes. That's the word I couldn't remember.

>Bodybuilding > powerfagging

tests of strength is literally one of the most masculine things possible.

Bodybuilding is a subjective appearance contest. It's like figure skating.

Appearance contests are great for women!

Thanks for the music Hans, very nice.

looks like Norman Reedus

Your post made me think of the song. It fit perfectly.

>Cabergoline
>Cialis
as always, when it come to sex, those shit cost way too much for what it is.

>martial art that isn't a meme
Which aren't?

NO

sucking dick is the ultimate red pill

No

You should get enough exercise from your daily life

the fact you have to artificially boost your muscle is a fail, body builders should be out digging ditches and working as auxiliaries in heavy lifting jobs (farming etc) But they won't do that, because most lifters are just vain and braindead

I'll challenge any body builder on the planet to strap on a pack pick up a rifle and race me through the mountains

Sort of

Strength training > body building

If you get strong, you get big. No need to spend hours obsessively accentuating every minor muscle group for purely aesthetic reasons--that's body image psychological problems. Get strong. Focus on your how much weight you're putting up. Those are the only numbers you need to care about. Everything else will take care of itself.

Just lift heavy, you'll get plenty /aesthetic/ as long as you hit the whole body.
>Squat
>Bench
>Deads
>Overhead Press
>Power Clean
>Pullups
Everything else is a waste of time.

Oh, and don't you dare use mixed grip on deads.

You can't buy a body, it requires work dedication and discipline. Its a status symbol which shows success, regardless on salary or net worth and its something anyone can achieve so long as they want it.

There is no excuse as to why you can't be /fit/

i use a mixed grip on my cock sometimes is this ok?

Just don't let it turtle after you stretch

>implying your hands are that small to fit around your asian dick

...

Hook grip is the shiznit. Hail Goggins

>boyfriends

Tits or GTFO roastie

natty powerlifting = THE VIRGIN
roids + powerlitfing = CHAD

Kek

>squats are worse for your kneed than jogging
>compound lifts are hard to learn
>my back hurts
>why it is so loud in here?
>those lights are bright.
>my back hurts
>Robert Downy Jr.'s body in Ironman was the pinnacle of the male form

Correct, bodybuilding is both art, sport and science. Truly the activity of the ubermensch.

>walk around swoll af 24/7, everyone mirin your gains
>do a heavy lift in the gym, 'mired by 2 people for 3 seconds

I know which one I want. Do you?

Gimme examples of must do delt exercises please. They are severely lacking and nothing I do seem to activate them much.

Not true desu, only works if you're under 5'8"

If you have a big or lanky frame you need dedicated hypertrophy work, especially for arms and back.

t. 1350 total and DYEL body

hoisting somalis to your shoulder and throwing them off a mountain

Well if you find a way to look like that,

Or THIS

Without wasting precious energy "lifting" like a dumb goy.

Then, sure.

You should be able to will your mind and body into perfection using only your mind magic.

Stop posting pictures of him. He needs to be forgotten

Enjoy your infertility

Because you won't feel or move your legs ever again anyway.

>He needs to be forgotten
wrong!

I like to activate and warm my delts with a 6-way and fill them with blood.

youtu.be/E-cCXkSi7IQ

After this either start with heavy compounds like Arnold press 6-10 reps with a slow controlled tempo. Or start with isolations on rear and medial delts to pre-exhaust them before heavy compounds.

If you've already done 6-9 months of a basic strength program, then you can add lateral raises. If your barbell press is under 150, you shouldn't even be thinking about any other exercises yet.

These are you baselines. You need to get 'advanced' before doing anything other than the major compound lifts.

strengthlevel.com/strength-standards