This is what soy does to a boy

This is what soy does to a boy

Other urls found in this thread:

lmgtfy.com/?q=soy affects testosterone
findaspring.com/
youtu.be/I0H6-qS8K4E?t=54
cronometer.com/
twitter.com/SFWRedditVideos

And what do you eat instead?

RED MEAT
Lots of carbs (spaghetti)
peanuts for that extra protein

Don't forget to do Intermittent Fasting for that test gains

meat

how to test my T?

Doctor, or you can get a shitty home test kit from amazon

Im a vegetarian, I get my Brotein from Eggs and dairy (Cheese, Quark), sometimes fish
The rest is Oats, bread, potatoes and fruit vegetables

High Protein, take vitamins

Reminder for us GROWIN BOYZ to eat:
>red meat
>peanuts and (((cashews)))
>pasta and other carbs
>beef jerky
>potatos and other non-pussy fruits n veggies like onions, spinnach, broccoli
>water (a lot)

What the fuck is that creature

Water is key if you can get enough ~1 US Gallon per day is what you should intake. It will flush out tons of garbage.

>water
>not full of shit that turns frogs gay

>trying to depussify but town water has fluoride and bottled water has xenoestrogens from plastic

Get an in-line water filtration system, they're only about $300.00

Watch male on male porn and if you dont get a boner you have low t.

What evidence supports these effects of soy?

does anyone know their which face matches the test scores

who us Eugene?

lmgtfy.com/?q=soy affects testosterone

Even bullshit "fact checkers" approve that yes, it does. Soy increases your estrogen count which is why asian man are the least hairy/aggressive and why asian chicks are the most feminine. Your diet affects your offspring over generational lengths.

asian

I think Eugene is actually the chink!!!!! Ahahaha WTF white boys

None of them as the image is fake.

what about traps?

>363
That's pathetic. I had more test than that when I was going through chemo

Asian women are not particularly feminine. Just spent a month in Japan land. Everyone looks like an androgynous pre-teen with donkey teeth

That's femininity. A woman's wide hips and bustier tits comes from testosterone. I'm not even joking, everything you like about a person comes from testosterone, just don't have too much or you're a nigger.

findaspring.com/

>more than 2l of water a day
Completely destroying your cns and getting dehydrated every 10 minute. Water is extremely important and you should be hydrated at all time but drinking too much is destroying you in the long term.

what? wouldn't a girl with a lot of testosterone just look like a man?

Falling for the pasta jew

To be fair, the asian guy actually looks decent.

Asians can handle their soy, but not their liquor.

Euros can handle their liquor, but not their soy.

Soy fucks you up more than liquor. QED.

Vegan at a guess.

I wanna fuq bath timmy

What are some signs of low-T?

In the UK atleast they sell glass bottled water

Checked. Nice trips pops.

Traps aren't gay, so it won't be an accurate test

Live somewhere with a well and not city water.

>tfw got my test measured in March
>334
>tfw 21 yo white male
Feels bad

NO. PCOS Girls have oversexualized bodies and are CRAZY hypersexual, but also regular crazy.

Source: I have dated 2 and used one as a clomid connect.

spaghetti
u dumb idiot

People have humiliated the narrative, but I think it holds much truth. Hormones are not filtered, and we have chemicals in our ''filtered'' water still.

Masturbating to traps means your T levels are so high that even other dudes are girls to you, made for humping.

>went to the doctor's last week
>he thinks I've both hypothyroidism and hypogonadism
>waiting on blood test results
Just kill me.

>Low T
>Likes girls with no asses

Reeeeeeeeeeeeeeally makes me think

>taking dietary advice from a fat 50-something trucker because he thinks he’s high test

There's more estrogen in dairy and guess what? (See pic.)

Its your chance to ask for TRT and get roided legally.

Belly fat is a big sign of low t.

A WOMAN with lots of test is thicc with lots of muscle. It's why black women are known for big asses while Asian women are known for the smallest. Black women have more test.

It will also flush out electrolytes such as potassium. I hope you're eating a lot of kale and spinach

This is why gay guys are also known for being attracted to fat women. They’re more manly, so homo dudes get some attraction to fat girls ehile straight men do not.

As much as I'd like to believe this I haven't been able to find the sauce. Anyone got it?

Yes eat lots of red meat so you white inbreds get neurodegenerative diseases like Alzheimer's later in life.

5'10 159 pounds here
nobody can stop me

Bullshit, women with high T have broad shoulders, no ass and no tits

Black women tend to be thicker/fatter than other women, that's why some of them have big asses and tits, but most black women have a big gut and pathetic chicken legs

source

You're fuggin retarded. Bad snek.

idk

>Low test fat-chaser detected

>488

>tfw i live 100 meters from an underground mineral water spring
People are coming there from all over city with 20Liter bottles to stock up on water.

>tfw eat lot of red meat and pasta
>still low-test
gotta love made up bro science.

Private md labs, goolge it, it's cheap

I did ask, the female doctor said it was in the normal range (241-827). After graduation and having permanent housing I'll try again with different doctors
>liking fatties

Eggs, fish and dairy aren’t vegetarian though, are they? Legit asking.

I have to take T-shots for endocrine issues
Having gone from low T to normal T, the difference is NIGHT AND FUCKING DAY!
youtu.be/I0H6-qS8K4E?t=54
It's pretty much this

You are not "low enough" for most doctors to prescribe trt, it's not hard to find test online though, legit look into self administering trt it made my life so much better, keep my test levels around 800-900 and feel amazing, sex drive is awesome, my body composition changed drastically, more energy, better mood, all from shooting Chinese bathtub chemicals in myself every 4 days

>tfw you eat a lot of what you listed and still look almost as bad as pic related

Vegans won't even eat honey. Fags.
Vegetarian is no meat. Pescatarians =no mammals.

I don't watch weaboo shit but this is legit life changing shit, I had normal or probably high t my whole life, had a back injury and took prescribed opioids for a long time which wrecked my t levels, quit the shit even though my doctor kept prescribing them, test levels stayed low, no energy, poor sex drive, suicidal, started shooting test E and feel better than ever now

Sleep, excercise, diet

Also vitamins.

Is it illegal to buy online? I may do it if it is, but that's certainly a deterrent

Oh look the dairy kike shills are back in action with their appeal to masculinity and white culture to a bunch of greasy fat brown virgins

Enjoy eating your fried phthalate chicken, shoveling down soy fed mammalian estrogen beef, drinking your bitchtit pus mammalian estrogen milk, getting drunk, getting high, using plastics, handling receipts, and being a fat lazy fuck

But of course its the soy to blame!!!

How do we counter this? Should everyone on Sup Forums get tested? If we're under then the doc will give us The boosters.... Legal steroids....

>tfw test is so high I get very easily pissed off, have a hardon for fucking hours, chest hair grows quickly as fuck, so does armpit and beard.

Goy youre white you have to drink milk!!!!

WTF how can 241 be normal range? That's so low. Just another way society discriminates against men.

>when your country has one of the highest quality tap waters in the world
Finally living in Germany pays off.

Meats, fresh fruits and vegetables, rice for my starch or whole grains. When I make desserts I go all out so I don't often but keeping a bit of sugar in your diet is a good idea as long as it's not the hfc crap. I supplement zinc and calcium and usually avoid dairy products. As a result it seems to my attitude is more genuinely masculine (not what these metro betas would think of as masculine, but genuinely confidant and energetic) especially when I compare how I feel now to how it was when I had a garbage diet and a garbage outlook on life.

ZERO CARBS. Carbs make you fat and lazy. Meat, fat. Some veggies I guess but mostly meat and fat.

Nobody gets fat from fruit you dumb fucking idiot

...

Men eat meat and lots of it. I feed my man steaks every night

Get a water filter or collect rain water

...

Beef jerky might be the most trailer-park white trash food of all time.

soybean oil won't do shit. it's soy protein that you need to avoid

>scuffling down ranch like some obese faggot

>be worried about the soy

Fat dumb retard

I bet they don't get enough D vitamin etc., you need a healthy diet. My T levels are above average but that's thanks to me taking D vitamin (we don't get much sunshine here) and making sure I get everythink I need. I use this

cronometer.com/

You also shouldn't drink milk. You're drinking estrogen if you're drinking milk, i.e. emasculating yourself.

anri okita

Reverse Osmosis filters solve both of those problems.

fish aren't vegetarian, eggs and dairy are, unless you are vegan, which is not the same as vegetarian.

a vegetarian who tells you they eat fish isn't one.

>212

the average womans level are in the 70s jesus christ thats low.

>241
>normal
100 year old men produce more testosterone than that.

I want to stomp the one on the lefts head in.

avocados.

Still though he said nothing about fruits you retarded non-country.

I like tofu and I can build muscle just fine.

They calculated bio-available testosterone levels, which is different, and the numbers are normal.

My condolences user