This is your fit trainer for today

This is your fit trainer for today.

Cool. Let's do some stretches first, then we'll start with a run, okay?

Nothing too bad, only 2km round trip on rooftops

>/fit/ trainer has no abs, no arms
No thanks. She can be my mattress actress though.

We can start with the armpit licking exercise.

be honest Sup Forums

do you exercise for your waifu?

Yep, I do.

Season 2 better have some navel licking.

I heard that doing +18 stuff is a good calorie burner.

>mattress actress
Saved

I still want each of them to have siscon, powerlifting oniichans

>mattress actress
Actresses usually play more than one role, so that implies she sleeps around.

these are your beach buddies for today

Not sure what kind of mattresses you use, I only buy new ones and through them away onces I'm done and no one else sleeps on them during all of that. It's literally pump and dump.

>tfw the anime will never look like the keys

Left looks like an evil twin of the right one.

Of course

This is your fit trainer for today

No thanks

>short haired dyke
No.

Picture related is mine.

You okay user?

>she will never give you a backjob

White people
>Let's impress women by building and developing all kinds of stuff, let's even fly to the moon. We should advance as a species.
Black people
>MUH DICK

>Not even posting the webm

You don't really want her user

But I greatly enjoy the picture that I posted.

That last one is begging to be given a bad edit.

I would exercise for any of the ani tore girls up to 3 times a day.

Man, imagine post workout sex with her.

>fit Koito

Eh, no thanks. Going with Mai as always.

>Body all glistening with sweat
>Horny
>Adrenaline pumping

Final exercise, riding you until orgasm

I want to fuck a busty /fit/ girl.

Girls aren't really supposed to have abs, their natural amount of fat makes that hard.

It's harder for girls to train their upper body, but her arms are almost sticks, so she should probably use heavier weights.

fit girls really are the best

Man, now I feel like masturbating to some muscled thundertits

There will be a season 2?

Yup

Not sure why they'd make one more since it doesn't seem popular at all, and season 1 had like no budget.

It sold well rather actually.

>More Shion

Excellent.

>That bad animation

Do we all agree that chuuni is the best girl, right?

Fo' sho

She has the best navel, that much is true.

Best anitore.

This. Also still waiting for that doujin of her.

when please enlight me

Chuu2 navel play when?

...

When did that one happen? Pretty sure I would remember a scene like that.

Ani Tore had BD specials. You might have missed those if you watched it while it aired.

Oh damn, you're completely right, thanks.

How much can Sup Forums squat?

how many of you actually do these exercises?

Right now.

I'm doing the one for the lower back as an isometric since I have really poor mobility in that exercise.

I do them in the 100's, every day.

Hehe i can't wait till we start

more please.

>DYEL little girl
>trainer
She looks like I can strict press twice her weight.

...

I just hit a 4plate 1RM squat morning in fact.

3pl8 for now

>BD specials

Are they embedded in the episodes or separated into distinct files? Because I've never seen them around.

Definitely.

Have you made gains since s1 aired, Sup Forumsnon?

Where are you user? I'll spot your squats.

>Are they embedded in the episodes or separated into distinct files? Because I've never seen them around.

Literally 5 seconds.

magnet:?xt=urn:btih:OS74HY7Y6FKUCIVBC4GJUZQAZ55SYSE6&tr=http%3A%2F%2Fopen.nyaatorrents.info%3A6544&tr=http%3A%2F%2Frotracker.ohys.net%3A80&tr=http%3A%2F%2Frstracker.ohys.net%3A80&tr=udp%3A%2F%2Ftracker.bittor.pw%3A1337&tr=udp%3A%2F%2Frhodiumsurfer.tk%3A6969&tr=udp%3A%2F%2F208.67.16.113%3A8000

Finland

I'll be taking a olympic weightlifting course at my uni soon

Friendly reminder the threads from the first season had a ton of great info in them. If you are interested in fitness you should take a look through the archive and read the sticky on /fit/.

>Finland
PUREST

Thanks - I was looking at subbed episodes,

Oh, no doubt.

I only know spurdo and Simo Hayha. And your language is pretty shit.

...

how can I get into the archive thingy?

I can't believe an armpit could be this sexy.

you should lurk for 2 years before posting. use desuarchive and lurk more

For my future waifu. Being just a pretty face can only get you so far :^)

I remember that guy.
The Ani Tore threads were pretty cool.

I hope he'll be around for season two

I hope so too. Did he ever just say a few good bodyweight exercises you can do with no equipment at all that will make me capable of visiting a pool without being ashamed of myself? Something like the Saitama workout. Was that one actually good?

I dunno if he ever did. I actually was looking up something like that myself, "beginner body weight workouts" are probably what your looking for

You can use two chairs for everything you need to improve
You

>Saitama workout
>is that actually good
Neck yourself you dumbfuck.

I know it won't make anyone Atlas, capable of carrying the world on his shoulders, that wasn't the question.

>even considering if its a valid routine
Why haven't you necked yourself yet?

Enlighten me, fitter-than-you-sama, what's so terrible about it? should be an easy task for one of your calibre, besides
>muh resting times

>what is overtraining
>what is hypertrophy
>what is muscle tear development
Read the sticky. Dumb cunt.

Why would you even take a comedy anime training seriously? Do you also think people run with slabs of concrete on a rope around their waist?

Usain bolt does that

>100 pushups, sit ups, squats
"Overtraining" kek im not him but give some good answers please

So it turns out Squats are great, push ups in some forms are good, running, if not too much is good (can fuck up knees) and sit ups are kinda useless.

Fuck me for believing a moderate volume of simple exercises that all on their own are decent to good are a good basis for a couch potato workout.

muh dick

do you have more stitches?