Agree with most of what Sup Forums says, but they pretty much dictated my youth and destroyed me in my 20s, amplified by social ineptitude and autism.
How do you manage if you suffer from them?
Agree with most of what Sup Forums says, but they pretty much dictated my youth and destroyed me in my 20s, amplified by social ineptitude and autism.
How do you manage if you suffer from them?
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Stop smoking pot. Get your hormones checked. Go outside and exercise.
for anxiety, it can be very scary at times, you just have to wait for it to go away, I am taking meds for it now
+1
Meassure things correctly.
Buy a gun and point at anyone that looks at you wrong.
Ding ding ding.
>you fucking won mate
Honestly it is probably self destructive thought patterns. They can be aided by therapy, or even numbed with drugs... but the mind is very powerful. I feel it too bro. Beta blockers help stop my heart racing when outside, and i wouldnt rec any drugs as they really make shit worse
also inb4 peanut brains say "go lift bro", it isnt a good solution or even part. try meditating and training your mind. read a book called Feeling Good as a start for self therapy. good luck, im probably gonna kill myself soon lol
Actually do shit and stop staying inside all day. The condition you describe is like a post modern cabin fever, I've felt it too. Get up and do things.
useless solution. start with the mind