How have you improved yourself this week/month/year? Lifting isn't life, a well-balanced human being is productive, has hobbies, pushes him/herself to succeed, is charismatic, and strives to live the best life they can. Share your successes, failures, methods, and everything in between.
You should at least have 3 hobbies/activities.
1425718856957
-One that will pay the bills, gets food on your table -One that will keep you in shape. (lower you faggot) -One that you're passionate about and might be able to develop into a career.
No matter who you are, where you are in your life, or how fucked up you think you are. You can improve your life. Take control. Move forward. Dreams keeps us alive, fighting for them makes us feel alive.
Question: What have you done today to improve yourself?
Went to the gym today, worked on my shoulders, back, and triceps. Had football training yesterday, happy I did well, still striving to perform better and improve more in all areas. I am having a problem though friends. I have been on nofap and noporn for around 4-5 months now, but for some reason recently my urges have been strong. I am a Christian, I go to church every Sunday, I pray everyday, but I still feel these temptations coming on me. Is God testing me?
Adam Morris
im inspired
Adam Perry
Heil, rolling too
Ethan Rivera
fuck
Anthony Cox
roll
Eli Sanchez
Are there people so miserable that they would consider any of those tasks a challenge?
Ayden Robinson
>1425718856957 What did he mean by this?
Jeremiah Clark
Roll
Daniel Nelson
roll
Aaron Hernandez
You would be surprised.
Luis Adams
roll
Eli Baker
I reduced my stimulant usage since a week, finished a degree, removed more unhealthy shit from my diet. Life is pretty good.
Zachary Reed
eating 1 clove of garlic (sliced and mashed with the back of your spoon) and chase it down with some raw and unfiltered honey in the morning on an empty stomach before you have breakfast
you should also cut out all bread from your diet as well as SUGAR. Sugar causes inflammation and inflammation is fucking terrible, trust me.
Also before you have dinner consume 1-2 tablespoons of apple cider vinegar with a squeeze of lemon juice and mix it with some water.
For dinner you should consume greens, like spinach kale etc etc
also eat bitter foods like Brussels sprouts lol
HAPPY AND HEALTHY EATING Sup Forums
Isaiah Stewart
Rollo
David Flores
Stayed sober for almost 2 weeks, wew lad
Easton Young
Rollllll
Asher Anderson
roll
Ian Flores
Listen to new music? I do that perpetually, fuck.
Christian Jackson
...
Logan Murphy
Rolling
Gabriel Taylor
bump and roll
Aaron Miller
just let me die already
Jaxon Gray
you seem angry, is everything alright?
Josiah Cox
I cut my neck beard into a mustache and stopped yelling at my dog so much, now I just let him bark all day and all night long. Do I get GBP for this?
David King
On Chad, "back is perfectly straight and parallel with the table at all times."
Don't you mean perpendicular to the table?
Kevin Lewis
roll
Adrian Rivera
No he has a standing desk.
Gavin Hall
rolling
Liam Peterson
lol what? I know what what you posted works and I posted a CHAD feast meme. You new here bud?
Grayson Bennett
>gey x3
does that answer your question
Levi Parker
k you seem mad I recommend you log off for a few hours just so you can re center yourself
too much time spent in front of the screen can create a disconnect between reality and virtual reality
Adam Bailey
Rill
James Evans
okay Boomer back to >>>/CBTS/
Michael Rogers
rollin
Lincoln Gutierrez
>boomer
im 29 and I work at a clinic you dolt xD
Elijah Edwards
Let's do this
Christopher Edwards
Rolling
Also broke my streak last night lads, we go again
Ayden Lewis
Roll
Noah Price
Roll
Joshua Reed
Roll
Hunter Hernandez
Rollan
Oliver Bennett
Rolling.
I live on the country side. With Firewood heating. So I pretty much axe some wood everyday. I teach myself Python, Social Engineering and Penetration Testing. I read History books my german granpa has given me. And sometimes play vidya. I do freelance jobs for a living which pay me pretty good. During Spring and Summer I grow my own food in the garden. I'm thinking of getting some livestock too next year if I can save up enough money for that.
Josiah Russell
>no guy posting about how egg and steak is the most redpilled diet Why did this thread even happen without it?
Grayson Clark
Back from my walk. Beautiful weather here. I had a short chat with an older gentleman on my way back.
Brayden Watson
Having your own cattle is a huge step forward. Self sustainability is key, not to mention that you having your own livestock and eating from it is much more beneficial than buying it from the store.
Matthew Davis
eh I've been studying moon runes for about 2 hours now so lets hope it has nothing to do with that
Mason James
Roll
Zachary Smith
What are some repilled meal ideas? I've lived a pretty decadent life as far as food intake goes but I'd really like to start making sure I'm only eating the Reich stuff
Parker Parker
Roll Btw the red is fucking difficult to read on black groundin.
Jacob Morris
Did my regular morning run at 7 and ordered new Whey and Omega 3 pills. Also worked a lot.
John Murphy
rrrrooolll
Caleb Baker
Anyone have any advice for buying a typewriter?
Computer screens are not ideal for manifesto creation. Pic related.
bland local chicken and rainbow veggies after a long day of squatting 405
You get to look a a cake for no more than 3 minutes on your birthday
Henry Foster
This
Matthew Edwards
Friendly reminder that you can achieve anything that you put your mind to. You just need to stay focused. You accomplish anything if your will is strong enough.
James Fisher
Rolewski
Tyler Wright
Rolling
Anthony Gutierrez
roll
Justin Wood
Rolling
Benjamin Bennett
What should I learn to cook?
Jose Hill
r o l l
Isaac Harris
This thread is so sad and the meta-logic is functionally retarded; you want to self improve by a)ironically wasting time b)un-ironically doing arbitrary tasks and working towards undefined goals
Nice way to waste your time, faggots.
Hudson Allen
Rawlin for the bawlin
Bentley Gutierrez
Rawlin again for duo-improvement
Hudson Clark
>do 10 push-ups That one makes me sad. I used to be able to do 50 in a minute but then I got fat and now I can only do about 5. >time to cut down calories and start lifting again
Xavier Perez
Fuck Drumpf
Robert Brooks
Fuck Amerimutts
Nathaniel Martinez
Curry.
Levi Thomas
in my country there is big problem
Owen Myers
rollll
Daniel Turner
roll
Jayden Lee
>(lower you faggot) What did he mean by this?
Jace Edwards
Im not going to sell anything,especially not on ebay.rerolling
