/SIG/ Self Improvement General

How are you improving today? get in here faggots

Other urls found in this thread:

youtu.be/eS1YLE3czC4
mega.nz/#F!B4dB2SzQ!h_pMC30v2a_y31iD0dy0sg
mega.nz/#F!1R0QATqZ!Eb1_M5KC9gkxK6w32R2ETw
illimitablemen.com/archives/
gwern.net/Nicotine
youtu.be/e-ZVkESecXk
fr.wikipedia.org/wiki/Capitulaire_De_Villis
twitter.com/AnonBabble

I took a bath for the first time in a month

Ty to the lit guy for the dump.


What pols opinion on niacin, vit d, and fish oil supplements? Which is what i take atm

that's a start

Thread theme

youtu.be/eS1YLE3czC4

Setup my resume and went through and organized my seeds. It's just now December and I already can't wait for planting season.

hail christ

I use all of those. Add zinc. Improves sperm production and boosts immune system. I also use vitamin A for skin health.

link to Sup Forums non fiction

mega.nz/#F!B4dB2SzQ!h_pMC30v2a_y31iD0dy0sg

link to /biz/ trading and investing resources

mega.nz/#F!1R0QATqZ!Eb1_M5KC9gkxK6w32R2ETw

heres probably the best red pilled writer on the web, changed my quality of life significantly.

illimitablemen.com/archives/

what are you planting?

>>>/normiebook/
>>>/plebbit/

As long as I took fish oil, I never noticed much improvement in my joints, and I did my research to get the good shit. Vitamin D is a good idea, especially if you're inside this time of year as much as I am.

thots be gone!

A man who know how to dress is a man who respect himself, what brands are considered "white" ? (casual and formal)

I see a lot of white men dressed in hollister, not only they avoid the cheap urban/ghetto look but the choice of colors seem to suit fair skins rather than mutts tones.

Reposting from the last thread, for those anons:
Everytime you feel the desire to fap, there's a behavior pattern in your brain that follows the following structure:

1. A trigger, ranging from porn to mere thoughts and weird dreams. You can control this to some extent, but not a 100%.
2. A craving, which is the anticipation of the reward (orgasm). This is the main culprit that fucks your decision process so badly you almost feel like there's something else pushing you to do the deed.
3. A routine, which is the fapping process. At this point you're already trapped and can't pull yourself out of it until you nut. If you get to this point, you're basically done.

What you can control, though, is what kind of craving the first step will trigger. I've literally fought sin with God's help: as soon as i feel the craving, i first forced myself to pray to God and take a long, meditative walk. Since I love walks, especially at night, whenever i see a thing that'd push me to fap, i feel the intense need to take a walk and talk with God instead.

Once you forcefully reroute your craving to something positive for about a week, you start tweaking the fapping behavior into a good one. But in that week, you need steadfast discipline. Fasting helps a lot during this phase.

Hope i have helped, Godspeed anons.

Improving the currently disgraced white race is political. Theres no shtiskins in /sig/ threads, right?

>anime nonce hates self improvement

heh

>50+ dumbbell curls (25lb) a day for a month now
>little to no improvement
wat do.

You'll know you were zinc deficient if your sense of smell heightens in a day or two.

eat more, lift heavier.

So basically black shoes best choice

remember, you don't need a third party to recycle things don't throw away what you paid for !

Continuing keto diet, including meal prep. No drinking for the month. Workouts include more core and cardio.
Couldn't help but smoke the ecig in exchange for weed/booze, but it's better than either of those: at least that's how I rationalize it.

Alex Jones has some good supplements if you get passed the le snake oil meme.

Right now I'm for sure on broccoli and cauliflower carrots, onions, peas, and maaay spinach, but I didn't have good luck with it this year. I think I planted too late this year and it burnt up in the summer heat.

Idk about no fap. I feel like at least as far as my libido fappy helps. Only if u do without porn. I fap to this girl im crushing on at work and damn when we are together im fuckin on.

Thanks user, this was the push i needed and you actually insired me to take action, i like walks aswell and anytime i feel the urge ill just go to the local park and walk a bit, might even bring a book.

Moar?

The fact that this makes people like you mad makes me like it more.

Reading up on ancient Germany and scraping the rust off my Python skills.

Eddie Bauer is white tier. You won't see a nigger or spic wearing it.

You have to eat more -- and lift heavier. Even for one set, struggle with 30 or 35 pounds. Hell, wing your arms a little if need be. So long as your body becomes acclimated to heavier weight. But make sure you eat.

I have 5 shirts for a week and a 5 pullovers to put on them. Like that I don't need to iron the shirts but still show to people that I'm wearing them since they can see the collar.

Shoes are to be chosen depending on the color of your pants and to an extent to all the colors you are wearing. You don't need more than 3 colors on you, sober is better. Black shoes seems to fit well by dark blue jeans, black and charcoal pants (also to an extent with dark olive and deep red) but you need at least another pair of shoes if you want to wear other colors of pants.

In all honesty, I know this place is the beckoning ground for those that are against the norms, but this thread is whats helped me in life, Ive got a gf, im doing good in school, im happier than ever and it all started here in september. Say what you want, but if you take to it, /sig/ is a blessing.

What if ur a poorfag who still wears hoodies and jeans?

>Couldn't help but smoke the ecig in exchange for weed/booze, but it's better than either of those: at least that's how I rationalize it.
it far better than you think user, it's as helpful as caffeine is

gwern.net/Nicotine

How ancient are we talking here? What did you find?

Tonight, I worked out. I did arms. I got fairly good. I have music lessons on Saturday, and I'm looking to become an Office in the Marines. I return my health screening forms Thursday, and schedule and appointment with a military physicians.

All right makes sense, thanks.

are you using raised beds for planting? At one point I really wanted to get into gardening and that seemed like the best way to go. Square foot gardening.

Shave, and keep a clean haircut. As long as you yourself looks good, you can wear anything and people wouldnt care.

It absolutely is. Most every alt-right/white nationalist thread is all negativity and hate. Not that it shouldn't be, but there has to be a balance. /sig/ threads are that positivity. It's a peek at what white nationalism ideals and what they do for our folk.

ALSO, put great music on your iPhone, mate. Let me suggest power/viking/folk metal.

Depending on the surface you need to heat and light up, you can save energy by doing both.

Remember to not spend money to acquire these, just do it if you already have candle and ceramic pots.

Ill never quit booze as long as this world is shit. Long as i go every day sober irate at the world around me. That said i try to limit 1 or 2 times per week.

what he said, also it gets meme’d but unironacally manowar is pretty good

I'm not, but I have nothing against it. I'm rotating and fixing my soil with mulch rather than buying dirt. BTW, if you want to do no-till, great, but if you check craigslist you can find great deals on tillers this time of year. People are cleaning out their garages and want money for Christmas.

not the season but here will be a good starter for a /ggg/

Dropped 5 kilos over the past month from 3 days at the gym and a night swimming each week. Learning Korean for 8.99qt from Seoul who gobbles my white rod like it's her last meal. Learning Python and Kali to move out of networking role and into InfoSec. All in the last 4 months.

Why not?

thank you user, I will keep fighting this

Got an A, studied a bunch and didn't fap.

wife planted marigolds all around our garden, worked great, more than we had room for.

Went on a 3hr nature walk lads. No people at all as its a tough trail. Birds, the wind, native forest. SIG inspired me to try these things.

Going to break up with my cancerous girlfriend. Not sure if I should put her under fuckbuddy but eh.

Still on intermittent fasting but I still struggle to control my chocolate and cigarette addiction.

You could get even more meme worthy and upload Burzum to you playlist. Perhaps the first meme band.

Other things from /ggg/
RIP

Because spending for furnitures goes against the principle of saving money. And it might not work for you (appartement too big).

I agree the hate is nessicary, I have strong hatred twords niggers and muslims aswell, but to be better, you must first have a strong foundation. I see it as, you represent your people, and if you look like shit and act like shit, well then what does that say about your people. If the altright and white people are to be taken seriously, we must carry ourselfs to higher standards, and that starts here. /sig/ is the breeding ground for the forefront our the cause, to make sure everyone is at their peak, not just for self but also for eachother.

these better be boys or i swear to god

Should I take a class on
17th, 18th, 19th, or 20th century philosophy
>inb4 engineering

Havent got arount to listening to them yet, are they any good?

ENGINEERING
YOU
FAGGOT

DO IT

>9gag
user pls

>try surround myself with good people who enforce good habits
>they're all taken away from me through degeneracy or cuckery
I feel myself slipping back already. I'd explain to specify, but it'd be a blogpost.

What's cancerous about her?

eat dark as shit chocolate until you get a snobby taste and cant eat anything with milk and fat, then realize it's gross and stop

Not that user but im a CJ major and i still have to take fag classes like sociology and cultural philosophy

let it out user.

Anybody have any book recs for someone looking to learn about Fascism? Unironically asking for a friend. Also which Evola should I read next? I finished Ride the Tiger and I need more.

If you aren't doing engineering I seriously hope you have a free ride because you'd be wasting your money desu.

Do Engineering you fucking mong

>woke up
>brush teeth
>go to work
>salary cuck
>walk around the building during lunch
>put in OT
>drive home
>eat dinner
>found new 3d hentai video and jacked off to it
>now shitposting on Sup Forums

good day so far

Not at all, but they're the definition of black metal. Varg intentionally went for the grittiest sound he could, you basically can't tell what's happening except for atmospheric changes. Burzum is one of the first satanic black metal acts, also he killed a guy.

Started learning python the other day after a very white Argentinian gentleman gave me a quick rundown on why it's a good idea. Pretty fun so far, so thanks to that user.

i moved to the countryside. All my health came back and I'm better in my 30s than my 20s

Metaphysics of War is a touchstone for me. I read it before some major military training and it helped get me through.

For My Legionaries is great

For 1990s black metal? I'd say so. Give them a try.

Then again I only listened to the first album, self titled Burzum. I bet his new ones aren't near as gritty.

can you guys recommend a good/easy way to learn programming (specifically c#)?

I am doing a computer course (3 years for my bachelors degree) and Im fine for most sections but for some reason I am an ultra brainlet when it comes to programming, i just dont fucking get it
like, I will understand the theory/concepts but then completely forget the actual code or I will remember the code but then have no fucking idea how it works
I started doing shitload of research/online shit myself and now Im at the point where I can understand/remember most basic code and tell you what it does but as soon as I code it I wont be able to get it to work

>tfw probably autistic
>not even the good kind of autism that makes me good at shit

where do are you learning Python? Online course?

She's too young for me. I'm almost in my late 20s and she just got accepted in college. She just likes to fool around and do boring teenage stuff and not a good waifu material at all.

Parents are forcing me to get married and I'tll be economical suicide to marry and have a kid with a college freshman.

dude i was a CJ major. it's absolutely worthless unless you're a cop or working in police. using that to join the police is worthless

Can we witness this rundown?

There are plenty of us here. We know how to take what's useful and how to leave the garbage behind.

Do you have a favorite philosopher or movement? Pick the century with your favorite. The newer the better but a lot of the new stuff can be tough since it builds on so much. the language is harder to understand too because they have to try so hard. The earlier is great as long as you are dealing with the original material.

P.S. Spinoza Rulez!

Thank you for posting this. I already have all the materials to make these heaters. Don't need to buy a thing. Never thought of it.

>eating 99% cocoa chocolate
Ironically full cocoa chocolate costs more than your normal chocolate.

Always iron your shirt. I hate the “I’m wearing a sweater” meme.

Fucking iron it.

B gone thot

RIGHT WING GARDENING SQUADS

These are the only plants you really need if you have a diversified meat diet (eating offals and other vitamins rich parts).

Also, you can cultivate them very easily at your balcony or inside your room. These are goddam herbs, just make them grow, cut, freeze and season your meat with them. Each plant have a corresponding type of meat/fish. For example dill is great with salmon or trout, chives with chicken, oregano with pork...

Thanks, im gonna check it out soon, but i need to get rest, finals week is dawning and i need it.

this is what you want:

youtu.be/e-ZVkESecXk

The Python crash course pdf by Eric Matthes.

Accountancy.

Im dual majoring in digital forensics

>3 hour nature walk

from your house to the nearest pub?

fr.wikipedia.org/wiki/Capitulaire_De_Villis

Charlemagne ordered by imperial decree to have these plants cultivated in all garden (with others) because they were thought to have medicinal property. This was a compiling work coming from the knowledge of several monaster and popular wisdom.

water the plants
go green now

only useful reply. Paying nothing for an agriculture degree, engineering can eat my supple sphincter

God speed, mate. Study hard.

Civilization isn't going to build itself. He should strive for virtue and pick engineering.

Fuck off with that philosophy shit, one can easily learn strands of thought by picking up books and reading them during one's free time.

THE FUTURE HUNGERS FOR STEM REEEEEEE

Thanks for the link user