Why does being vegan feel so good?

[Luke Taylor]

Why does being vegan feel so good?

[Evan Scott]

>Bragging about eating grass
Real men aren't sheep

[Jackson Smith]

>being so retarded you think that all plants are grass

[Easton Moore]

answer: adrenaline. as your body doesn't get everything it needs to function properly it compensates with adrenalin releases. this can last for a really long time, even years on end, until eventually you end up with adrenal problems and stress related health conditions
source: myself. been down this road. stop being a vegan faggot you'll feel better once you start eating real food again

[Andrew Wilson]

So why do vegans live an average of 7.3 years longer if they can't get enough nutrients to function properly?
Why do vegans have almost zero risk of the 14 top diseases in the world?
I didn't realize there has been constant vegan deaths due to malnourishment.
I didn't realize humans need cow pus, dead carcass, and fermented fecal matter to live.
You really opened my eyes user. Thanks.

[Dylan Kelly]

because it's healthier

[Gavin Phillips]

>McDonald's bag
>junk food

Vegans have this delusion that everyone who isn't vegan just eats McDonald's 3x a day and never touches a vegetable, probably because before they were vegan that's what they did. Most vegans eat a ton of processed frankenfood to replicate animal products and also eat a ton of simple carbohydrates and sweets.

[Luke Scott]

Bruh I'm vegan I don't give into the soy boy shenanigans and stuff. Just chill and stop telling other guys the secret.

[Camden Nguyen]

No it's not.

Vegans are deficit in b12:

jamanetwork.com/journals/jamaneurology/fullarticle/784788
ncbi.nlm.nih.gov/pubmed/16219987

High fiber diets reduce serum half life of vitamin D3:

ncbi.nlm.nih.gov/pubmed/6299329

Vegans have weaker bones due to lower calcium intake and vitamin D3 levels:

jamanetwork.com/journals/jamainternalmedicine/fullarticle/486478
ncbi.nlm.nih.gov/pubmed/21092700

Vegans have a worse memory compared to non vegans due to creatine deficiency in vegans:

ncbi.nlm.nih.gov/pubmed/21118604
ncbi.nlm.nih.gov/pubmed/14561278

Vegans have less gains compared to non vegans:

m.ajcn.nutrition.org/content/70/6/1032.full

Vegans are deficient in omega threes:

ncbi.nlm.nih.gov/pubmed/16087975
ncbi.nlm.nih.gov/pubmed/16188209
ncbi.nlm.nih.gov/pubmed/12323090
ncbi.nlm.nih.gov/pubmed/12323085

Vegans are deficit in carnitine:

ncbi.nlm.nih.gov/pubmed/21753065
ncbi.nlm.nih.gov/pubmed/2756917
ncbi.nlm.nih.gov/pmc/articles/PMC1628441/
ncbi.nlm.nih.gov/pubmed/11043928

[Aiden Garcia]

Vegans are deficient in taurine:

ncbi.nlm.nih.gov/pubmed/3354491

Vegans are deficient in iodine:

ncbi.nlm.nih.gov/pubmed/12748410
ncbi.nlm.nih.gov/pubmed/21613354

Vegans are deficient in Coenzyme Q10:

ncbi.nlm.nih.gov/pubmed/16873950

Vegans are deficient in iron due to the fact that iron from plant sources is less bioavailable than iron from meat sources:

ods.od.nih.gov/factsheets/Iron-HealthProfessional/
ncbi.nlm.nih.gov/pubmed/11269606

Vegans are deficient in vitamin A:

ncbi.nlm.nih.gov/pubmed/19103647
m.jn.nutrition.org/content/137/11/2346.full

Vegans have a lower sperm count than non vegans:

ncbi.nlm.nih.gov/pmc/articles/PMC3257705/
ncbi.nlm.nih.gov/pubmed/35465

Vegans have lower testosterone than non vegans:

ncbi.nlm.nih.gov/pubmed/1435181
m.ajcn.nutrition.org/content/42/1/127.abstract
ncbi.nlm.nih.gov/pubmed/159772
m.jap.physiology.org/content/82/1/49

Veganism causes loss of libido and erectile dysfunction:

ncbi.nlm.nih.gov/pubmed/21353476

[Ryan Thomas]

Children who are raised on strict vegan diets do not grow normally:

ncbi.nlm.nih.gov/pubmed/4067152
ncbi.nlm.nih.gov/pubmed/8005079

Children develop rickets after prolonged periods of strict vegetarian diets:

ncbi.nlm.nih.gov/pmc/articles/PMC1874810/pdf/canmedaj01383-0052.pdf

"There are some links between vegetarians and lower birthweight and earlier labour"

ncbi.nlm.nih.gov/pubmed/7788369

Effects of vitamin B12 and folate deficiency on brain development in children:

ncbi.nlm.nih.gov/pmc/articles/PMC3137939/

"Particular attention should be paid to adequate protein intake and sources of essential fatty acids, iron, zinc, calcium, and vitamins B12 and D. Supplementation may be required in cases of strict vegetarian diets with no intake of any animal products."

ncbi.nlm.nih.gov/pmc/articles/PMC2912628/

These next five are case studies:

Cerebral atrophy in a vitamin B12-deficient infant of a vegetarian mother:

ncbi.nlm.nih.gov/pubmed/25076673

Severe megaloblastic anemia in child breast fed by a vegetarian mother:

ncbi.nlm.nih.gov/pubmed/8442642

Consequences of exclusive breast-feeding in vegan mother newborn - case report:

ncbi.nlm.nih.gov/pubmed/19748244

Nutritional vitamin B12 deficiency in a breast-fed infant of a vegan-diet mother:

ncbi.nlm.nih.gov/pubmed/3948463

"We report the case of a 7 month-old girl that presented with acute anemia, generalized muscular hypotonia and failure to thrive. Laboratory evaluation revealed cobalamin deficiency, due to a vegan diet of the mother."

ncbi.nlm.nih.gov/pubmed/18293883

[Sebastian Garcia]

Being vegan is literally just ancient beta cope.
>I'm s-sorry honey I didn't manage to kill any wild boar today like chad, m-maybe we should just eat vegetables instead

[Easton Anderson]

degenerate american diet= live as a fatty thill you're 25
vegan blupill= live in celibacy thill you're 70
no sugar paleolithic diet=you'll be doing weight lifting with your great grandchildren

[Xavier Barnes]

Because you are light headed from the lack of proper and balanced nutrition fuckwit!

[Brandon Evans]

because you dont have all that animal fat and related bacteria in your body

people flail at vegans when all they are trying to do is show you a really easy way to improve your whole life

[John Morales]

yeah like deer are unhealthy right, have you spent much time around deer?

jump 12 feet in the air

do they eat animal fat, of course not

do gorillas eat animal fat, of course not

are gorillas weak, go fight one

[Mason Ross]

because you are doing everything wrong and going with the current social trend tide
instead of realising that its 40% less meat eating in the usa from the 1950s , your testosterone is 50% lower if not even worse and you believe that soy, and leafy greens can sustain your omnivore diet
also you dont fucking think of your gut biome and how horrible this is for your gut, and colon
the most retarded people are vegans, only topped by feminists and mentally ill sexual degenerates.

[Eli Brown]

except they dont
studies on people who live to be 100+ are red meat eaters and most of them still smoke.

[Jack Carter]

my condo is vegan, another nice benefit, no bugs!

you know why there are no bugs because there is nothing for them to eat

you know why, because im vegan which means not only is there none of that sickening decaying animal fat bacteria in my house, it is also immaculate, much like myself

denial is not your friend

shut your mouth unless you have the discipline to try it, which you dont, which is why you sit and throw your shit at people all day.

[Luis Diaz]

if animals still lived how they did in hunter gatherer times I would have no problem with eating meat, but sadly the animals you eat now have been tortured their whole lives.
If you've ever had a pet you know full well that mammals can feel the whole range of emotions just like us, so it is wrong to meat, simple as that. Also, buying a steak from a supermarket doesn't make you a tough alpha male.

[Hudson Taylor]

>I’m an alpha male hunter because I pick meat up from the supermarket

Please stop

[Adam Hill]

You post this shit all the time and most of the links have nothing to do with the heading. Only thing that’s legit is children shouldn’t be vegan

[Evan Richardson]

hunters are the lazy people

takes much more work to cultivate crops and manage your food stores

any sloth can roll out of bed and go kill some innocent animal which is trying to raise its family

[Mason Reed]

This is so retarded.

Who the fuck cares. You think sharks give a damn if they leave you legless and disemboweled?

[Asher Powell]

Equating human thought to that of a shark is a bit absurd don't you think?

At least have a RATIONAL discussion defending your disgusting, cancerous, meat eating habits, friend.

[Bentley Gray]

>Vegan intellectuals
Hurr durr if you can't live off of cat food alone how can my cat jump 10 feet high? Btfo. Eat cat food

[Daniel Lee]

>If you aren't vegan, you eat junk food every single day

[Caleb Scott]

People call me poor, but not many cityfags know the feel to personally grow a garden full of veggies and eat the chickens and pigs you grew and killed yourself. Occasionally with the rabits and deer you personally shot, and drink from the wine and fruit brandy you personally brewed.
No wonder we live 30 years longer on average than the cityfags.
Nothing better than a piece of meat, berried under a feet of veggies, going down with a homemade drink.

tldr: Be balanced damn it, vegan is abad, meat only diet is bad.
For every steak you eat, eat a cup of salad. And most important is to get excersise.

Also ... /thread.

S
S A
S A G
S A G E
A G E
G E
E

[Austin Wood]

Virgin city soyboys voted Hillary, rural and suburban Chads voted Trump

[Ethan Cruz]

>More omnivores are currently deficit in b12 than modern vegans
pic related
>High fiber diets reduce serum half life of vitamin D3
irrelevant
>Parents and two children have low bone density
Small group = irrelevant
>19 Lacto-ovo dieters in their 59 have relatively the same gains compared to non vegans:
m.ajcn.nutrition.org/content/70/6/1032/T3.expansion.html
>Vegans have a worse memory compared to non vegans due to creatine deficiency in vegans
"However, in vegetarians rather than in those who consume meat, creatine supplementation resulted in better memory. Irrespective of dietary style, the supplementation of creatine decreased the variability in the responses to a choice reaction-time task."
Vegan creatine exists. This was also VEGETARIANS. Not vegans. Most vegetarians consume creatine with milk, dairy and eggs.
>Vegans are deficient in omega threes
Wrong. Did you read your studies?
"CONCLUSIONS:

The proportions of plasma long-chain n-3 fatty acids were not significantly affected by the duration of adherence to a vegetarian or vegan diet. This finding suggests that when animal foods are wholly excluded from the diet, the endogenous production of EPA and DHA results in low but stable plasma concentrations of these fatty acids."
>Vegans are deficit in carnitine
"but vegans who strictly avoid these products generally do not get carnitine deficiency."
Read your studies, kiddo.
>Vegans are deficient in taurine
"Urinary taurine excretion was lower (266 +/- 279 vs 903 +/- 580 mumol/d), urinary N pi-methylhistidine was barely detectable, and urinary N tau-methylhistidine was significantly reduced (296 +/- 87 vs 427 +/- 19 mumol/d) in the vegans." ..."Analysis of 3-d dietary diaries kept by the vegans indicated adequate intake of protein, carbohydrate, vitamin B-6, methionine, and cystine" ???
>Vegans are deficient in iodine
n=15 is not a proper control group

[Easton Rogers]

t. Brainlet who cannot understand scientific studies

[Landon James]

All of your VEGAN HAS LESS/DEFICIENT are complete bullshit. Nothing else needs to be said. You either haven't read them or can barely make sense of the abstract, further:
>Vegans have lower testosterone
Nice. A few small control groups.
ncbi.nlm.nih.gov/pubmed/17107848
ncbi.nlm.nih.gov/pmc/articles
oneingredientchef.com/vegan-men/
nutritionfacts.org/2013/02/12/less-cancer-in-vegan-men-despite-more-testosterone//PMC2374537/pdf/83-6691152a.pdf
jcr-admin.org/files/pressreleases/051512225221_Rozinrelease.pdf
markitonutrition.com/vegans-have-more-testosterone/
>Veganism causes loss of libido and erectile dysfunction
In ONE person? He was also drinking only milk and soymilk. Both of them. This is by far the most mocked "study" that has ever been published.
>Children who are raised on strict vegan diets do not grow normally:
"The omnivorously fed children had intakes of iron and polyunsaturated fat below the Dutch RDAs and intakes of mono- and disaccharides and cholesterol above the Dutch RDAs. The intakes of calcium, riboflavin, and vitamin D recorded for the macrobiotically fed children were substantially below the Dutch RDAs. The vitamin D content of the diets of all four groups was low; however, most of the omnivorously fed children used vitamin D supplements, and the other three groups of children were sent out in the sun as much as possible. A high risk for rickets existed in the combination of periods of bad weather and a low intake of both calcium and vitamin D." Nice study, dipshit.
>Effects of vitamin B12 and folate deficiency on brain development in children
See B12 infographic and do your own research. More omnivores are B12 deficient as B12 is bumped into meat rather than organically grown. Vegans take B12 supplements. Omnivores don't.
>Particular attention should be paid to adequate protein intake
This is literally an article that shows that vegan diets are considered safe. Luhmow

[Cameron Hernandez]

>a vegetarian mother
"a vegetarian mother" n=1 is not a study nor evidence
>patient responded well to supplementation with B12 alone and was developmentally normal by 11 months of age
^
N=1 means nothing.

Now it's your turn:

[Logan Morris]

The sources presented in your picture are totally biased and one is a blog. I don't think that what you are suggesting is credible.

[Gavin Hughes]

ncbi.nlm.nih.gov/pubmed/19524224
>The results of this meta-analysis suggest that neither soy foods nor isoflavone supplements alter measures of bioavailable T concentrations in men.

ncbi.nlm.nih.gov/pubmed/20378106
>The intervention data indicate that isoflavones do not exert feminizing effects on men at intake levels equal to and even considerably higher than are typical for Asian males.

ncbi.nlm.nih.gov/pubmed/11880595
>These recent studies in men consuming soyfoods or supplements containing 40--70 mg/d of soy isoflavones showed few effects on plasma hormones or semen quality. These data do not support concerns about effects on reproductive hormones and semen quality.

[Isaiah Allen]

Effects of a long-term vegetarian diet on biomarkers of antioxidant status and cardiovascular disease risk. [Nutrition. 2004] - PubMed - NCBI
ncbi.nlm.nih.gov/pubmed/15474873

Vegetarian diets and the incidence of cancer in a low-risk population. [Cancer Epidemiol Biomarkers Prev. 2013] - PubMed - NCBI
ncbi.nlm.nih.gov/pubmed/23169929

Meat Consumption and Cancer Risk
cancerproject.org/survival/cancer_facts/meat.php

Red meat and colon cancer
ncbi.nlm.nih.gov/pubmed/21558046

Study finds unsafe mercury levels in 84 percent of all fish
cbsnews.com/8301-18563_162-57563739/study-finds-unsafe-mercury-levels-in-84-percent-of-all-fish/

Like Bacon, Sausage and Hot Dogs? Then Beware: They May Raise Your Risk of Death, New Study Finds
shine.yahoo.com/shine-food/like-bacon--sausage-and-hot-dogs--too-bad--cause-that-stuff-l-kill-you--new-study-finds--174609721.html

Study Points to New Culprit in Heart Disease
nytimes.com/2013/04/08/health/study-points-to-new-culprit-in-heart-disease.html?pagewanted=all&_r=0

"Neu5Gc elicits an immune reaction that might contribute to a whole spectrum of human-specific diseases"
telegraph.co.uk/science/science-news/3346666/Mystery-of-the-meat-eaters-molecule.html

Restriction of meat, fish, and poultry in omnivores improves mood: a pilot randomized controlled trial
nutritionj.com/content/11/1/9/abstract

Harvard School of Public Health » milk is NOT the best source of calcium
hsph.harvard.edu/nutritionsource/calcium-and-milk/

Eating less meat and dairy may help reduce osteoporosis risk, Cornell studies show.
news.cornell.edu/stories/1996/11/eating-less-meat-may-help-reduce-osteoporosis-risk

Milk--the promoter of chronic Western diseases
PMID: 19232475
ncbi.nlm.nih.gov/pubmed/19232475

[William Ramirez]

Due to measured levels of dioxin that exceed safety standards, the National Academy of Science has for years recommended that people avoid eating a diet rich in animal fats.
diseaseproof.com/archives/hurtful-food-my-reaction-to-looking-at-an-oily-cheese-pizza.html

Change in quality of life and immune markers after a stay at a raw vegan institute: a pilot study
ncbi.nlm.nih.gov/pmc/articles/PMC2486444/

The role of diet and physical activity in breast, colorectal, and prostate cancer survivorship: a review of the literature
ncbi.nlm.nih.gov/pmc/articles/PMC3251953/

Interindividual differences in response to plant-based diets: implications for cancer risk
ncbi.nlm.nih.gov/pmc/articles/PMC2677005/

An impact of the diet on serum fatty acid and lipid profiles in Polish vegetarian children and children with allergy. [Eur J Clin Nutr. 2011] - PubMed - NCBI
ncbi.nlm.nih.gov/pubmed/21048771

Effects of a long-term vegetarian diet on biomarkers of antioxidant status and cardiovascular disease risk. [Nutrition. 2004] - PubMed - NCBI
ncbi.nlm.nih.gov/pubmed/15474873

Vegetarian diets and the incidence of cancer in a low-risk population. [Cancer Epidemiol Biomarkers Prev. 2013] - PubMed - NCBI
ncbi.nlm.nih.gov/pubmed/23169929

Meat Consumption and Cancer Risk
cancerproject.org/survival/cancer_facts/meat.php

Understanding the Problems with Dairy Products
nutritionmd.org/nutrition_tips/nutrition_tips_understand_foods/dairy.html
1. Osteoporosis 2. Cardiovascular Disease 3. Cancer 4. Diabetes 5. Lactose Intolerance 6. Vitamin D Toxicity 7. Contaminants 8. Health Concerns of Infants and Children

Nutrient Density of Animal and Plant Foods:
drfuhrman.com/library/article17.aspx

Nutritional Update for Physicians: Plant-Based Diets (a summary)
ncbi.nlm.nih.gov/pmc/articles/PMC3662288/

[Alexander Robinson]

ESTROGEN FROM MEAT CAUSES CANCER:
IGF-1 Levels of vegans and others: cebp.aacrjournals.org/content/cebp/11/11/1441.full.pdf
IGF-1 in blood correlated with cancer: ncbi.nlm.nih.gov/pmc/articles/PMC2743036/pdf/ukmss-27731.pdf
IGF-1 and Cancer growth: academic.oup.com/edrv/article-lookup/doi/10.1210/er.2008-0022

95% of cattle are given estrogen to increase growth:
ofbf.org/uploads/OFBFHormoneUseinAnimalAgriculturebriefing.pdf

Mammal estrogens are 10,000x more potent than xenoestrogens and meat can contribute to 40% of estrogen intake:
tinyurl com/yayt4qlc

Adolescent Daily Milk = 302% increase prostate cancer: ncbi.nlm.nih.gov/pmc/articles/PMC3249408/pdf/kwr289.pdf
Increase in prostate cancer with dairy Japan: ncbi.nlm.nih.gov/pubmed/12710911

Vegan Patrik Baboumian Breaks World Record for Most Weight Ever Carried
www.youtube.com/watch?v=aL4lb6IevWw
Rates of cancers, especially hormone-dependent cancers such as prostate cancer and breast cancer, are significantly lowered when omitting animal products, like cow's milk, from the diet. Not only that, but plant foods, such as soy and flaxseeds, have protective effects on the body to prevent or reverse the development of these types of cancers.

Flaxseeds and its effects on prostate cancer:

ncbi.nlm.nih.gov/pubmed/15134976

ncbi.nlm.nih.gov/pubmed/19064574

ncbi.nlm.nih.gov/pubmed/21764858

ncbi.nlm.nih.gov/pubmed/11445478

ncbi.nlm.nih.gov/pubmed/11911282

ncbi.nlm.nih.gov/pubmed/18471323

[Isaiah Sanchez]

Flaxseeds and its effects on breast cancer:

ncbi.nlm.nih.gov/pubmed/20724470

ncbi.nlm.nih.gov/pubmed/21900107

ncbi.nlm.nih.gov/pubmed/21915130

clincancerres.aacrjournals.org/content/11/10/3828.full.pdf html

Soy and prostate cancer:

ncbi.nlm.nih.gov/pubmed/19838933

ncbi.nlm.nih.gov/pubmed/10189040

ncbi.nlm.nih.gov/pubmed/25367323

ncbi.nlm.nih.gov/pubmed/15351581
Soy and breast cancer:

journals.lww.com/nutritiontodayonline/Abstract/2013/03000/Exploring_the_Soyfood_Controversy.5.aspx

ncbi.nlm.nih.gov/pubmed/14729654

ncbi.nlm.nih.gov/pubmed/19318430

ncbi.nlm.nih.gov/pubmed/19996398

ncbi.nlm.nih.gov/pubmed/19221874

ncbi.nlm.nih.gov/pubmed/20956506

ncbi.nlm.nih.gov/pubmed/22524810

ncbi.nlm.nih.gov/pubmed/21357380

ncbi.nlm.nih.gov/pubmed/22539238

ncbi.nlm.nih.gov/pubmed/23725149

Dairy and prostate cancer:

ncbi.nlm.nih.gov/pubmed/20358466

ncbi.nlm.nih.gov/pubmed/25989745

ncbi.nlm.nih.gov/pubmed/16094059

ncbi.nlm.nih.gov/pmc/articles/PMC3357167/pdf/brc0005-0044.pdf

ncbi.nlm.nih.gov/pubmed/15203374

ncbi.nlm.nih.gov/pmc/articles/PMC3249408/pdf/kwr289.pdf

cancerres.aacrjournals.org/content/canres/58/3/442.full.pdf

[Gabriel Moore]

Dairy and female cancers:

ncbi.nlm.nih.gov/pubmed/15531686

ncbi.nlm.nih.gov/pubmed/11408508

ncbi.nlm.nih.gov/pubmed/11875733

ncbi.nlm.nih.gov/pubmed/25648405

ncbi.nlm.nih.gov/pubmed/24871675

Acne, dairy and cancer (PMID: 20046583)
ncbi.nlm.nih.gov/pubmed/18398033?itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum&ordinalpos=2

Hormones in milk can be dangerous By Corydon Ireland
news.harvard.edu/gazette/2006/12.07/11-dairy.html

Pork May Raise Your Risk of Death, New Study Finds
shine.yahoo.com/shine-food/like-bacon--sausage-and-hot-dogs--too-bad--cause-that-stuff-l-kill-you--new-study-finds--174609721.html

Milk consumption: aggravating factor of acne and promoter of chronic diseases of Western societies
ncbi.nlm.nih.gov/pubmed/19243483

Milk Consumption and Prostate Cancer
pcrm.org/health/health-topics/milk-consumption-and-prostate-cancer

Dairy Linked to Acne Development
pcrm.org/health/medNews/dairy-linked-to-acne-development

youtube.com/watch?v=yfsT-qYeqGM&feature=player_embedded[Open]
Celebrated Cornell University professor T. Colin Campbell Phd, presents the overwhelming evidence showing that animal protein is one of the most potent carcinogens people are exposed to.

TMAO: A Toxic Substance Formed When You Eat Meat Can Make You... Dead Meat
forksoverknives.com/tmao-a-toxic-substance-formed-when-you-eat-meat-can-make-you-dead-meat/

Meat, dairy may be as detrimental to your health as smoking cigarettes, study says
cbsnews.com/news/meat-dairy-may-be-as-detrimental-to-your-health-as-smoking-cigarettes/

[Chase Garcia]

Vegan Blood Fights Cancer 8x Better
nutritionfacts.org/video/developing-an-ex-vivo-cancer-proliferation-bioassay/

Animal Protein and the Cancer Promoter IGF-1
nutritionfacts.org/2013/02/14/animal-protein-and-igf-1/

Vegan diet in physiological health promotion. [Acta Physiol Hung. 1999] - PubMed - NCBI
ncbi.nlm.nih.gov/pubmed/10943644
- Vegans have higher testosterone

ncbi.nlm.nih.gov/pmc/articles/PMC2374537/

-Animal-derived estrogens (60–70%) in the human diet is milk and dairy products

From

ncbi.nlm.nih.gov/pmc/articles/PMC4524299/

- Processed meattrash lowers sperm count

ncbi.nlm.nih.gov/pmc/articles/PMC4180710/

- Estrogen in milk lowers test and stops you developing into a real man

ncbi.nlm.nih.gov/pubmed/19496976

- Casomorphine in milk is addictive

ncbi.nlm.nih.gov/pubmed/1374738

- Milk gives you prostate cancer

ncbi.nlm.nih.gov/pubmed/25527754

- Milk gives you acne

ncbi.nlm.nih.gov/pubmed/19243483

- Heme iron in red meat gives you esophageal and stomach cancer

ncbi.nlm.nih.gov/pubmed/22044848

- Meat gives you colorectal cancer

ncbi.nlm.nih.gov/pmc/articles/PMC4698595/

- Eggs increase cancer risk even when adjusted for intakes of macronutrients or for other food groups

ncbi.nlm.nih.gov/pubmed/8061589

[Jaxon Howard]

There is sufficient research about the relationship of meat and cancer and several other diseases in the US. Meat causes cancer and illness. It's mostly because of the way our livestock is raised and literally poisoned. Eating a mostly plant-based diet is the best way to avoid it.

[Luis Adams]

>tldr: Be balanced damn it, vegan is abad, meat only diet is bad.
You'll offend the vegan only brainlets for saying that moderation is key to anything in life.

Also how hard is brewing your own booze? I've been wanting to try it myself with cider, but I obviously don't want to fuckup and poison myself or waste time on something that will be bad.

[Jaxson Adams]

> Eating rabbit food
> Being happy about it

Also,
> "Proud to be a soyboy"

[Sebastian Harris]

Literally zero of your write-ups had anything to do with the studies. Only a few of them had credible data. About ten of them were n=1 studies.
Nice try kiddo. I'll wait while you read some actual studies that aren't n=1 and non-correlation.

[Noah Evans]

Phytoestrogens and Disease: tinyurl com/hfxu23q
Phytoestrogens and Heart Disease: tinyurl com/zg2nh7a
Phytoestrogen and Kidney Disease: tinyurl com/jtwyanb
High soy can result in 59% less breast cancer study: tinyurl com/j8ywsra
Soy yields 13% lower LDL/Bad Cholesterol Study: tinyurl com/hhf4weq
Soy and Men Hormones Study: tinyurl com/hsu4wqk
Meta-analysis on men, soy and phytoestrogen extracts: tinyurl com/ja5s9k2
30-50% of men get manboobs: tinyurl com/zb58cbs
Phytoestrogen content of various foods: tinyurl com/z3kpvsw
220 women over 2 years soy study: tinyurl com/z4tbb7d
Meta-analysis on 47 studies no estrogen change: tinyurl com/hsm6ctb
Soy being fine for men: tinyurl com/zwddamh

Think of it this way: An estrogen molecule is like a jumbo jet that attaches to the Jetway of an airport. It discharges passengers into the terminal, which is suddenly a busy, noisy place. Phytoestrogens, being weak estrogens, are like small, private planes with few passengers and no cargo, yet they still occupy the Jetway after landing. When phytoestrogens occupy the cell, normal estrogens cannot. Plant estrogens do not eliminate all of estrogen's effects, but they do minimize them, apparently reducing breast cancer risk and menstrual symptoms

[Jackson Torres]

...

[Brayden Cooper]

Whatever helps you sleep at night, soyboy.

[Ayden Robinson]

>Drinking regular milk or soy milk
>Not drinking almond milk or coconut milk

[Caleb Lopez]

...

[Charles Morgan]

Vegans are literally yellow-bellied losers, eat meat and veg in equal proportion.

[Carter Hernandez]

Well, call a guy to do it for you once and observe the process. Read a book or two if you want to be extra sure. My old man taught me, and his advice was to never ever make a compromise with hygiene and waiting times.
Aka, your equipment might be shit tier but if you wash EVERYTHING two times more and brew it in the right time, it will taste good and be perfectly safe to drink.
So my advice would be to use fruits that you either personally grew, or know for 100% that were naturally grown. Because the GMO shit they have on our city markets is shit GMO tier and I can imagine that it could be times worse in the States.

[Jeremiah Walker]

Ah alright then, thanks.
>GMO fruits
Right, everything here is basically poisonous from the meat they inject with hormones, to the vegetables/fruits that are GM and sprayed with pesticides.

[Nathan Phillips]

but vegans have higher testosterone and are healthier, thus they will be cucking you any day now

[Caleb Jenkins]

>being THIS retarded that you think vegans eat grass at all

you fucking moron

[Eli Peterson]

They don't. Really stop deluding yourself.

[Mason Butler]

>A British Journal of Cancer study of 696 men (233 of whom were vegans) concluded this: “Vegans had 13% higher T [testosterone] concentration than meat-eaters and 8% higher than vegetarians.”

[Blake Clark]

If you are vegan and know what you're doing you get all your nutrients without any lingering guilt, and of course that will be better than McDonalds. In many cases like myself, I failed at vegan and didn't get my nutrients and felt like shit until I switched back to animal products. One thing I can confirm is animal products give you a "heavy" feeling you normally don't notice.

inb4 failed at vegan I know

[Benjamin Gutierrez]

Because you are new to it and your body is becoming cleansed of all the shit you consumed for years. If you persist, you will begin to weaken, however. Veganism is noble but unfortunately not perfectly suited to the human organism. It's good for a temporary cleanse, but it does not provide the necessary building blocks for our bodies.
t. former vegan -for 2 years-, lact-ovo 6 years,

[Samuel Turner]

I think it's just your ego.

[Jonathan Clark]

...

[James Hill]

This is actually not true. Stop spreading bullshit. There is more evidence that eating red meat is conducive to a longer lifespan.

[Jeremiah Cruz]

Was vegan for 4 years.

Grew weaker, became sick, lost sex drive.

Now on a primal diet and getting my life back

[Oliver Bennett]

Still waiting.

[Camden Turner]

you are so full of shit

go back to tel aviv schlomo

eating low grade animal fat doesnt give you energy and a sex drive

im 46 years old, I get teenagers wet just by looking at them because they know how clean and gentle i am

you wont ever know that feeling, I assure you

something all the money in the world cant buy

[Lucas Myers]

it's funny how the only arguments they have is
>ur a soy boy
>look at this study that i've written a completely wrong title of
>plants taste gay
Maybe the Sup Forums spergs don't deserve the easiest input of self improvement.

[Nolan Martin]

INSTEAD OF PREACHING EITHER ONE DIET THAT LACKS THE OTHER, HOW ABOUT A SIMPLE DIET THAT KEEPS BOTH AT A REASONABLE BALANCE. I WONDER WHAT WOULD HAPPEN IF YOU KEEP A BALANCED AND HEALTHY DIET WHILE AVOIDING GMO, PESTICIDE SPRAYED, AND HORMONE INJECTED SHIT.