Stop watching porn

Stop watching porn.

Start taking cold showers, meditating and lifting.

Stop existing

Stop posting on the internet 24/7 and live life.

Stop telling me how to live my life. Begone foul beast

Stop 'ing anything.

I've had the cold shower, lifting, and meditating down for the last 5 years but holy fuck porn is just too damn hard for me. Longest I've gone is like 2 weeks since YBOP even became a thing.

I was part of that first generation that found out about how harmful it is and still can't give it up. Dat dopamine, mayne.

'top 'in 'orn

Varg and the golden one are the same leaf.

'p'n'rn

Yea I can get behind it all except the porn lol.

Stop stealing my posts.

' ' '

I only do soft core porn. That is just pictures of women. That's the least cucky porn.

Can't lift anymore, my back is fucked. Gonna do lots of dat dere bodyweight. European pagans did lots of bodyweight, right?

...

still kills your presence and ability to perform irl.

the true method is to never ejaculate on your own, edge a few times a week to maintain dick strength, and jack off without porn before sex to prevent PE (optional step.)


never ever look at porn or masturbate to completion.

True that. That's a safe bet.

yeah, basically.

CIA is filled with thieves, leafs, and muslims.

...

But Nigel, don't cold showers increase Cortisol levels?

Soft porn glory days jesus christ why did you need to remind me of this feel?

The hard part is the having sex with a consensual human being without a monetary agreement

I sexualize the Renault logo at this point

>meditating
For what purpose?

i did this for like a month and I felt amazing, had the most ridiculous rock hard erections and confidence was oozing out of me in every aspect of my life. And I was having great sex.

Then I broke up with my gf started jerking off again, went on a few dates again recently and BOTH times I couldnt get it up, which leads me to have less confidence and jerk off more while lying to myself saying I dont give a shit about women anyway. Its a bad cycle