Is /nofap/ the key to saving the white race?

Is /nofap/ the key to saving the white race?

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onlinelibrary.wiley.com/doi/10.2164/jandrol.04104/full
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Yes

No it's fuckin pseudo-science. I did it for a month and felt no different

its a meme
a larp
boomer science

I think actually getting a girlfriend and breeding will save the white race. Will /nofap/ help you find a woman?

Doubles confirms yes, Day 2 here.

kys

Pope science...

This. Absolute bollocks with the added benefits of soiling your undies every few days .
If anything its just a placebo

how tf do you soil your underpants by not jerking off

I didn't fap for 5 months straight and felt no difference. Then I got a girlfriend. Fuck, man. You have no idea how huge my load was. My schlong was in hibernation for so long...

Sperm production is demand driven. You would have a lower than normal load to shoot, but your desperate body shot it all in one go since it had figured out you were a loser who wasn't getting a lot of sex.

Help me Sup Forums. Almost 3 months of no fap except for a couple of slips and wet dreams but a couple weeks ago my gf left me. Now I feel a need to fap but if I do I feel like my day will become shit, my relationship with her worsen, god will punish me and that things will just go downhill for me in an irrational fear.
I remember when I used to jerk off almost every day and it sickens me and im afraid i might go back.

Nocturnal emissions.
Your flag leads me to believe this is all fiction

> What are nocturnal emissions
I'm torn. Otoh, if i don't jerk off once or twice a week, I start to become filled with rage and aggression. Maybe that's a good thing. Idk. I also have a prostate massager that I enjoy very much. Probably fucks with my motivation to go and find a gf/wife, but in this country I'm more or less resigned to the inevitable collapse.

You need help.

/noporn/ is essential

/nofap/ is a meme especially if you aren't having regular sex

Noporn > nofap

3 months nofap and you sound like a fragile pussy. I thought it was supposed to make you manly??? And your gf left you on nofap too? wtf?

I wet dream if i go 6 days

>stopped watching porn
a lot of improvement
Also, I don't think you should like not fap ever. But fapping every day is bad for you.

>Prostate massager
Wtf isnt the prostate like near your ass?
Fucking leafs I swear.

I noticed something really weird when i was in highschool. Id go like a week without jerking off and girls would start talking to me and then id jerk off and its like they can sense that i jerked off and theyd stop talking to me. I tested this multiple times and it worked every time. It cant just be coincidence.

Lots of explanation and yes. Also no a lot of workout due to illness.

Don't knock it until you've tried it, m8. Orgasms out of this world.

>a month
C'mon, guy.

>faggot massages his prostate
>look at flag
Every.fucking.time

I have had similar experiences. Might have to do with pheromones or something

I've noticed that most of my crave is mostly for porn too. I can go without fapping but my minds just beggs watching some good ole porn like when I was 11 and didn't knew about fapping. And the thing is I cant fucking excape porn or sex in general, it's everywhere, movies, youtube, advertisement, here. Is this what it feels like to try escaping the jewish mindcontrol?

Jew trickery.. low ejaculation rate leads to lower fertility.

Only if having enlarged prostates will save the white race

>muh anecdotes

>dood its could be like, pheremones n sheeit

Both of you are fucking retarded

Fuck you.

Yes, the labido can become kundalini through spiritual practice

Girls get hornier and more attractive during ovulation, what makes the phermones theory so outlandish?

I think it's different for everyone

I did it for one month and became extremely aggressive, unable to focus, and a lot braver in approaching females.

For me personally, the ideal solution is somewhere in-between

i never masturbated once in my life and yet some days i get wet nights

you know its ounds like a good time to pick up to stop the wet nights if it works like that

reality is after 7 days your small spike in test goes back to normal

nofap is a myth

>slightly tore frenulum
>no choice but to nofap
life is pain, suicide freedom

No fap couple days in my imagination kicks in and i get school boy boners like the old days multiple times a day. Then my balls fell heavy i got blue balls and i start walking a bit funny. Theres no real point than to save up one big nut. Im pretty sure after a week ill just wet dream and nut in my sleep. Please explain further some one any one gone longer than 2 weeks tell us truthfully. Because id have to have dust in my ball sacks to not need to empty em and id be seeing a fucking doctor about it.

What's wrong with porn? Hope you don't pull out pseudoscience.
I can wet dream on day 3
So is having sex, luckily your wife rations you out.
>inserting anything in your ass is gay. I suppose you've sucked dick too just to "lol don't knock it till you've tried it"
That men have no control over female ovulation.
No. We've been degenerates for millennia. Its only recently that the Church called out every normal behavior as a sin to convince people that their very existence will be the cause for their damnation. So they go to church every week to save themselves.
Now we are separate from the Church mostly but its molded/created our current culture.
If anything the Jews are playing Satan and trying to free us from their Godly grip.

I have a serious question about nofap. I understand the idea behind it, I get that porn is degenerate, and that you probably should not start fapping 10 times a day to crazier and crazier shit. I understand all of that, and it makes sense. Here's where my question is. In all of these threads, and in your pic, OP you make the assertion that the act of not ejaculating will somehow turn you into a better, stronger, more handsome person, and I don't buy it. Do guys who have a girl who they fuck all the time just turn into orcs because they're ejaculating all the time? I know back in my day, when I actually had a gf, we would fuck almost every day. Most of the time multiple times a day, sometimes as many as six times a day. I would literally roll over in the middle of the night with a hard on, rub it on her, and we would fuck. I would wake up in the morning with wood, and we would fuck. Sometimes I would be sick with a cold, and she would be taking care of me, being gentle and nice, I would get hard, and we would fuck. Is it the act of ejaculating that is the issue, or is it the porn that is the issue? What if I only fap to drawn porn? Still images? Stuff like that. What's the deal?

It's absolutely noticeable. After fapping once, you're drawn to do it again, more and more. Abstaining is hard, but once you do, you can focus on more things and actually have a stronger libido when it comes to happy time with gf.

This.

>4 times a day
Very true.
>day 60
You become gay?

/nofap/ is /noporn/, you dumb snowniggers.

I can fap without porn or erotic literature. Just by imagination.

How old are you that masturbating inhibits your libido in a negative way?

He is a white pig living in pooland. Pajeet breeders worship pigs

Americans can't, being raised watching bland uninspired television leaves Americans with no creativity, if they want to be aroused they must be visually aroused.

guys, I need some advice. EVERYTIME I try to attempt no fap, I fail. I always end up nutting in bed when i sleep. i wake up with my briefs and shorts completely ruined. The furthest i was able to make it was 2 weeks before i had an "accident".
how can i counter this? lol

Agreed. I love sticking my finger in my asshole when cumming to feel the vibrations.

Y E S
E
S

Just do not fap for a month and you can fap while looking at the tree.

Nah bro staying inside fapping 10 times a day every day looking for worse and worse fetishes is fucking degenerate. Men should be just having sex for procreation and then going off into the world to explore or advance civilisation. Only thinking about muh dick is degenerate if you spent as much time on something useful like learning a language or self improvement men would be back on top.

of course nofap is easier when you have a gf

>/nopoo/ day one

I feel that nofap is an exercise that reprograms your mind. The act of fapping is very short term thinking in terms of receiving pleasure. It's more important to think long term and get focused on something more substantial, like maybe getting a gf/sex. So abstaining from it and forcing yourself to become better (just nofap alone doesn't work, use that time and fortitude to do something else too dumbass) coincides naturally with the reprogramming from porn addict to whatever the fuck you want. For me personally, I want to become the best version of me possible, and with nofap as a conduit I have gotten closer and closer to achieving that me. But right now, when I'm back in the fapping ritual, progress is halted to zero.
>Jej that's an anepdope user
I don't give two shits, this is my two cents and it works for me. Find something that works for you, maybe it's not nofap but nomap and your cartography addiction get in the way of your sucess

It’s both the porn and the actual ejack. The porn fucks with your expectations of women and can warp how you think normal sex with a normal woman should go. The slippery slope of degenerate ideas is real as it relates to porn.

Regarding the ejack: your semen in filled with nutrients required to make a human life. This includes Zinc, Selenium, Phosphorous, Calcium, vitamin C and the list goes on. What matters most here for men is the zinc, as it is the raw material the body uses to make Testosterone, the hormone that literally makes us men. As you deplete your stores of Zinc via constant everyday ejack many subtle things start to occur. Copper can accumulate as it replaces Zinc at the enzyme binding site and other metals can accumulate there as well, like Lead and Cadmium. The reason this happens is these metals all have similar atomic structures to one another or valence. The body uses these toxic metals in the face of short term depletion as an adaptive mechanism. Now, you can not get acute poisoning symptoms of these metals but other subtle changes can occur over time as they accumulate, most notably personality changes, violence in the case of lead/Cadmium and with copper you get more feminine men, as copper is the main mineral that is the base for estrogen.

Signed, biochemfag

don't listen to this two kikes and don't give a shit about your gf. she left you? her loss.

work on yourself. stay fit and strong, focus on the positive things and don't interact or answer with kikes! they can only criticize and trying to trigger you into relapse and staying a spineless and weak faggot with no self control or discipline.
fuck them. you ignore them, they lose power and fade away.

never slack bro. times are changing and you want to be on the right side.

What do you have against sexy maps user?

Thanks Dr./fit/

No it is bullshit. I didn't fap for a week because all that family visits and no spare time and the only difference is that I got uncontrollable erection many times a day. Yesterday I even got erection when I sat next to my aunt. Plus I feel pressure in my balls.

Been masturbating all day everyday since I was like 9. Never really changed the porn I view. Always been the same shit. Also my expectations of sex have never really changed either. Just generic shit. I think a lot of people are full of shit and just trying to find something other than their or fucked up mind for their actions. Like saying Satan is why you killed someone

let's meme nopoo?
all for cleaner streets yknow

reminder that nofap is promoted by (((them))) to increase prostate cancer amongst white males

dont fucking do it you dumbshits

Biochemical warfare is the key yo securing white future.

>Nocturnal emissions.
>mfw

nocturnal emissions make it impossible, i wonder how real saints deal with this shit

no you stupid cunt, nofap is abstaining from masturbation but noporn is just not watching porn. Honestly morons like you give burgers a bad name

The metals and minerals have profound effects on human behavior. There’s plenty of research out there showing that lead can lead to developmental problems in kids, Cadmium is associated with a hardening of the personality and violence, copper os responsible for panic and anxiety attacks and the list goes on. Insofar as ejaculating effects your metals intake it can have an influence on your energy and behavior. I’m not saying is the end all be all as each individual has responsibility for their actions but it does have an affect. Regardless of your n=1 example.

I'm at about Day 180. Ironically the hardest part was actually stopping myself from casually browsing porn. It took at least two months to completely cut that out. Feels great, mainly the part where I don't feel like a degenerate anymore. Can't speak of any physical benefits, but the mental benefit truly is off the charts.

true, when i'm too busy/worried with what i'm doing i don't even have time to think about porn for weeks or months at a time. it's crazy how productive you feel afterwards, watching porn seems trivial at best

Based on what I've read, fapping once a week is ideal. Testosterone increases when you don't fap and peaks at day 7, at which point it starts to decrease again.

shoot self kike

so. the gay guys dont fap and are the based ones? this is true. however. if you dont fap you will grow tumors in your asshole

nofap is the ultimate beta excuse
>im not a loser its "muh dick"

Maybe your just an addict? I think they should do studies on people with addictive and nonaddictive personalities. Personally Im too lethargic to even work up the effort to touch my dick as its grown really old.
I find my imagination is far worse then or the same as my porn viewing. I just prefer not violating people in my mind without consent.
You can't. Its not natural to not ejaculate. All this nofap is just an attempt to defy nature which is an unholy pastime of ours.
My fetishes are still pretty vanilla
Why would I want sex or a gf? Do you know how disgusting both of those things are?

There's literally nothing wrong with fapping.

>she left you? Her loss
>This is what cucks actually believe.
You know that bitch was on Chads cock after day 1

You can't read. I didn't say I wanted that, neither do you apparently. Maybe the (albiet misguided) layman wants that. A lot of the people advocating nofap proclaim that they get all da pussy lollolol or something like that. I personally wasn't interested in that and I found my own answer in the end so it was all good. Also why exactly were you replying to my blog? Do you disagree with something I said?

i've never had a wet dream, how the fuck do people get them?

Its not about never fapping again imo. Its just about not doing it every day. I think once a week is the limit. It definitely makes a difference. The problem is when you do it once you are drawn to doing it again.

listen to this place. that wet dreams are difficult for saints to deal with. onanism ("fapping") in reality, means ONLY the following, Biblically. Failing to impregnate your widowed sister in law. pornos are cave paintings. i dont have autogynephilia and i dont pretend im screwing the people i see. i am vanilla and clinical with it. i barely watch hardcore stuff. if you look at a clothed person and want to lay them and are married. that is adultery. but youre not yet judged only the devil is. and Christ saves. there is a reason why they push this so hard. it kills people

/noporn/
You can fap in moderation but don't watch jewish 3D porn. Stick to hentai doujins of femdom and traps.

>on Chads cock after day 1
It's true and it's not even the fault of women, it's in their instincts, they need to be like that.

Back in the day a tribe would come in and kill all the men or whatever, she'd need protection and need to pass on her genetics so she'd latch on to the strongest or 2nd strongest whatever from the attacking tribe. She would have said she loved the guy that was killed and will say she loves the guy she latched onto. It's just how women are.

Men are different and need to love women more than women can love.
Would you throw yourself in front a saber-tooth tiger or a gun or whatever if you didn't love and would die for your woman.

Just instincts fellas.

yes, we know women are just cum dumpsters

>i wonder how real saints deal with this shit
No such thing. Even the Pope has a secret Harem of little boys locked up under the Vatican.
>n=1 example
Please speaking in terms that a laid-man might understand.
Anyways biochemicals or not have they done enough research into actual maturation/ejaculations to show a relevant correlation? All this might just be negligible in terms of blah blah and you'd probably have to masturbate 10 times a day to have real effect.
See here what I said about the Church once you realise that its easier to get past the psychological damage they've imposed on you. Degeneracy is only a problem because of the guilt that fucks with your mind

...

...

I dream about being with attractive women and wake up with sticky boxers, simple as that

married couples tend to start having less sex in their 30s and 40s due to lack of interest & time
around the same time infertility or erectile difficulties start happening
it makes sense: why should your body devote resources to functions which you're no longer using?
also around that time signs of aging become more rapid & noticable
if you stop ejaculating in your late 20s, are you not telling your body that you're done mating? that your time has passed?
if you don't have a gf or wife to have sex with, id suggest you simply moderate rather than stop altogether. try just saturdays or something, at least.

Zinc lost in semen accounts for roughly 3% of the daily value per the US gov recommendations. See this study here: onlinelibrary.wiley.com/doi/10.2164/jandrol.04104/full

The recommendations themselves are extremely flawed. They are meant to provide guidance on how to prevent overt deficiencies so as to limit vitamin/mineral deficiency diseases like rickets, scurvy, etc. This means they are a very poor estimate for judging how much Zinc a healthy 20/30 something male needs to be in optimal health. 11mg is th current recommendation for everyone. For optimal health you probably need ~30mg per day depending on your size, gender and life situation (nursing, preggers, elderly, etc).

Zinc is already depleted in our soils, dramatically so, some estimates suggest there is 10x less zinc in America (and other minerals) than there was 100 years ago. Stress depletes zinc. Sugar depletes zinc as its required for glucose metabolism. I’m not saying nopmo is the end all be all. But if you couple it with these other already common factors in western culture and lifestyles you’re asking for trouble. Nofap is a solid vector point people can control to help maintain or better their zinc status and therefore masculinity.

Also n=1 just means your example is a sample size of 1, you.

>if you dont fap you will grow tumors in your asshole
Not if you let Fernando tickle your prostate once a week
No I actually agree with the reprogramming also
>nofap got me pussy
Sounds like a ton of bullshit or placebo
Stop wanking you wanka
You don't even need to dream of women or sex. It just happens.
This reminds me how Pierce from community masturbated himself to death
>pic related

based

Ah... This must be the reason why everyone seems to get stupider by the year. Coupled with the rise in disease
I've seen how even the "organic" vegetables and fruits have lost the majority of their nutritional value. This is very worrying to see. We are at the mercy of our own advancements
Thank you boffin.

Precisely senpai.

It will reveal you for your true self.

Nofap is the difference between a normal guy who normally jerks it to traps and can do a girl here and there and a guy who wants to become a trap. Sometimes, that sex drive is meant to be beaten down. Hard.

>when there's digits but no message

what did he mean by this?