>Brits are told to limit their meals to just 1,600 calories a day for men AND women in tough new health guidelines warning of the dangers of coffee shops and takeaway sandwiches >The new advice is 400 calories for breakfast and 600 for lunch and dinner >People who follow the guidelines can have snacks up to 200 calories a day >Officials say the average adult is overeating which is leading to weight gain
>The mystery of Britain's EMPTY supermarkets: Baffled shoppers post photos of rows of bare shelves in food halls across UK >Sainsbury's and Asda shoppers found stores with empty shelves on Tuesday >Shops in Birmingham, Belfast, London and Wolverhampton were affected >Retail experts say it was due to a 'seasonal switch-over' and lack of deliveries >Sainsbury's insisted issue was limited to just a handful of stores >Has your supermarket been empty? Email us at [email protected]
It's not just overeating, it's lack of activity. People who tend to fat are getting killed by sedentary lifestyles. You can eat, but you have to get your ass moving a lot more.
Gavin Hill
Petty sure it used to be 2500 per day for men, 2000 for women. Probably a result of the sedentary lifestyles we have today.
Joshua Evans
>supermarkets don't receive food deliveries from fucked weather >such a life-threatening problem to a burgercuck that he needs to make a thread about it
Gavin Johnson
Empty shelves are Venezuela tier
Oliver Wright
How do you even get fat? I get 5 pounds overweight, I diet within a week the weights gone, if you're fat I don't feel bad for you, you make me sick, I hate fat people they're disgusting animals
Jeremiah Phillips
You are very right my fellow countrymen.
This, I was nearly 300 pounds last year (298lbs), but thanks to some hard dieting and a lot of exercises, I'm now below 200 and still losing weight by eating very little and gymming every morning after work.
It's rough, but that's the just of it really, and to anybody struggling with weight and weight loss, If someone like me can do it then you can too, just don't give up and push yourself every day, once you see results, the motivation will just keep coming and coming.
I know you can do it!
Jose Kelly
Looks like they almost achieved full socialism.
And its beautiful
Matthew Diaz
If you can't keep supermarket stocks shelved at all times you're a third world shithole.
Joseph Lewis
>Empty shelves >Cherry picks the part of the bread aisle where there isnt any hovis because there will have been a fuck up in delivery
Theres clearly a shit load of kingsmill to the right of it
Joseph Cook
I average 3267 calories a day over the last 90 days.
Caleb Powell
Fucked weather? You are like little baby.
Jack Martinez
Too bad our food supply is pozzed and it's a constant battle to find something that doesn't have a tablespoon of sugar, isn't genetically modified and doesn't have tons of 'filler' ingredients or simple carbs.
Food after WW2 changed dramatically for the worse
Nathaniel Lewis
Don't your grocery stores have bakeries in them? That's nasty if they deliver it it's probably old, I only buy my bread hot and fresh
Christopher Cruz
There's no bread because the picture was taken on the 2nd. New Years is a public holiday. Most supermarket workers are in a union, so work is voluntary. Also, the bare shelves are in the fresh foods section, so why would someone be slaughtering chickens or baking bread on New Years Day?
Oliver Thompson
whiny cuck
Grayson Thomas
Well, you have your excuse, go on being a fat loser.
Elijah Hernandez
1600 a day for men??? What are you all Smurfs?
Brandon Ortiz
meh
James Martin
2500 a day? Maybe if you are digging actual ditches by hand or strenuously working out 4-5 days a week. 1800 for a semi sedentary lifestyle is probably fine.
Aaron Cooper
>Don't your grocery stores have bakeries in them? Yes of course they do.
Adrian Kelly
>400 calories for breakfast Ayy, good luck with that, bongs.
Noah Gonzalez
Agreed I eat that much in just a lass of good ol American water my American brother!
Eli Wood
Oh you said they have to deliver the bread
Luke Lee
That looks delicious Are German breakfasts usually this grand?
Kevin Morris
cmon bongs! fill up those shelves now! mohammed and his 10 kids and 3 wives need that government subsidized food RIGHT NOW
oh and you better make sure its halaal
Jack Young
Most big supermarkets do bake bread and other things, but a lot of people like that style of packed bread, it's perfectly fine just very processed. Alternatively just go to a bakery.
Mason White
When 90% of food does as much harm as good, it's no wonder that over half of the population is obese.
I do 45 minutes of cardio every day and I'm barely breaking even, I'd be 500 pounds if I didn't work out
Kayden Perez
Yeah, you have the bakery part with the nicer bread and then the bread in bags like that that gets delivered, bread usually goes out of date after a week or two but I don't think anyone has it for longer than that without eating it anyway
Ryder White
You tell em bro yeehaw!
Jaxon Davis
fuckin retard don't cry like a bitch next time you see a mutt thread
Kayden Jenkins
Rice and Chicken, Steak and Eggs, Healthy Soups, There are tons of options you can pick if you know where to look. Stop eating a lot, eat smart and just drink water or tea with each meal.
Food is worse these days, but that's still no excuse! You can do it, fight back against those who would do that to our food in the first place to create this sort of society.
You'll be spitting in the face of Nephilim-descended scum. The true ((((they))))
Ian Wilson
>German breakfasts Are you for real?
Lucas Rivera
2.5k is minimum for ppl who exercise and or taller than 5'7
Brandon Torres
Dafuq ? 1.600 for men is a pretty strict diet.
Colton Diaz
Be soft on him he's murrican.
Christopher Clark
This, there is no way you maintain any appreciable muscle mass as a man on 1600 calories a day. If this is true it's just another way to disarm Brits.
Michael Carter
Yeah usually we have both. But in smaller places they might not have any fresh.
Jonathan Rodriguez
Damn anti-freedom manlets!
Jack Bell
Those 3 slices of toast are about 409 calories
Xavier Rodriguez
Pls no bully
Kayden Martinez
I eat 3000 calories a day and I haven't gained weight. Have a heavy manual labor job outside regardless of weather. It's literally just being active and you can eat almost anything.
Brandon Davis
I've never seen anyone buy prepackaged bread, just the bakery bread. The bakery across the street from the grocery store is always packed full, but the bread aisle at the store is empty
Ryan Parker
It's called being free dammit! Yeehaw!
Michael Myers
A WEEK, bread lasts maximum 2 days here what are you putting in it
Matthew Edwards
When I was a kid you could buy live fish and lobster at the grocery store, they don't have that anymore
Camden Long
...
Eli Green
Kek, that sounds great. Why did they stop?
Hunter Nelson
Cook for yourself and don't put a tablespoon of sugar in it
Nathan Sullivan
just establish a mandatory anti-knife and dodge an acid self-defense to stay fit
Nicholas Diaz
Go to a chink market
Wyatt Ramirez
carbs spike insulin which orders the body to store fat and not let it be used, that's why farmers feed grain to cattle and pigs to fatten them up
>mystery of Britain's EMPTY supermarkets Refugee horde visited, that's why there's no supplies or money left there.
Jace Brooks
Too expensive, I don't buy fish from the grocery store anymore, I get it from the fishmonger but he's a smelly Greek EW no I think ofientals should only be allowed to work in coal mines
Isaac Allen
the 2000-2500 includes several hours of activity a day, usually "active walking" which are supposed to be the amount of walking, stairs climbing and medium weight moving a stereotypical job aske you to do. In the pre computer era.
Alexander Myers
We ran out of sandwiches but that's because we slashed our deliveries so we didn't end up blowing our waste budget with the quiet period over Christmas and New Years. We still had hot food though.
Blake Ortiz
That looks like every store shelf around here right before a major snow storm.
Levi Stewart
1600 calories for a man is definitely too low, especially if you regularly active/exercising. You'll be anorexia at that point. 2200 is a healthier amount
Jaxon Walker
>STOP FUCKING EATING >there's no food anyway lol
Caleb Cooper
Or 2500 if you're burgered
Juan Morgan
>rain in england >something new
Leo Mitchell
Who buys white bread on new year's day anyway ?
Jeremiah Hall
People ADVISED on a healthy diet >ERR STATE OF BONGLAND Only in america
Ryder Collins
I live in central Florida and I go to theme parks pretty often. I see a lot of international tourist and the fattest by far are people from the U.K. I met a Scottish couple the other day and both were over 350lbs. Neither were yet 40 years old.
It always suprises me when Bongs call us mutts "fat" you guys have really let yourselves go.
Dominic Johnson
That's a full English breakfast. Germans have two breakfasts. That was difficult not to be mean.
Blake Stewart
anyone that wants toast
Adam Hall
Scotland really shouldn't count. They've been fat for centuries. Shrek was scottish.
Jayden Ross
I can't wait until you guys need to get calorie licenses and get your doors kicked in for eating an extra donut.
Gabriel Myers
In the real world, however, America is the most obese country in the west. UK is 27th below Canada, the Aussies and kiwis.
William Ward
Good.
The distribution of food should be completely state controlled to combat obesity. Similar to rationing.
Gabriel Mitchell
Everyone who wants toast will already have bread, people buy a ton of food at Christmas, nobody is out food shopping on new years's day.
Logan Ross
1600 calories is below maintenance for most men.
Sounds weird. The recommended is usually around 2000
Josiah Clark
Breakfast + second breakfast + pre lunch?
David Cruz
You have no clue what you're on about, it's rare to see anyone one a burger level fattness here.
Nolan Adams
you forgot brunch
Juan Evans
No nigger, that's just breakfast. Get the fuck back to your zika paddies.
>Britannia rules the waves....except for when it rains
Ethan Sullivan
Holy fuck a 6’ man would die if he had a physical job
Samuel Allen
2,000 is low for men. That would be a small man with zero exercise.
Eli Jones
Must be fun to live like a third world if
Nathaniel Lee
revenge of the manlets
Carson Phillips
>Implying a calorie deficit is better than exercise. Nice try Satan.
Landon King
>expecting every lorry to arrive in 110 mph winds Next time you get a hurricane, nobody will make this thread. Why? Because the US is the centre of the world and everyone is expected to know what's going on there. If you're going to make a thread about somewhere which isn't the US, then at least tell us the other circumstances since quite frankly nobody gives a shit about our small little island with no power.
Eli Morgan
>Britain >Fucked weather No amount of snow, rain, or wind has ever prevented shipments of food, water, or fuel from reaching my town, and we have a population of under 2,000. We don't even HAVE a supermarket, just a grocery store and a couple of gas stations. Why is London less equipped to handle inclement weather than East Bumfuck, Maine?
Sorry, it's still funny.. the daily mail ffs.. Jesus Christ!
Easton James
Old timey loggers would eat more than 10,000 calories a day, Michael Phelps did too when training.
All that energy doesn't come from nowhere. It requires fuel.
Hunter Hernandez
>Government goes crazy with food regulation is America, the tranny wife of the president makes kids eat shitty meals
>Government goes crazy with food regulation in the Caliphate of Bongistan >Entire populous is starved
Colton Gomez
Oh and, inb4 MS paint drawings of Americans
Luis Cox
If weight loss is the only concern, then it is better
Jayden Hernandez
Eat less and exercise. The phrase that says it all.
Luke Clark
They want men to be weak.
Dominic Peterson
because your town can be fully supplied with food in one gokart delivery but london is full of millions of muslims buying up every last scrap of available leftovers
Lucas Baker
Because the average bong and mutt is disgustingly over weight. I hate fat people. They are every where i go. It is beyond disgusting the state these people put themselves in. And to top it all off they believe they are the victims.
Ayden Campbell
you're going to give yourself gallstones. I mean 2 eggs, 2 pieces of bacon 2 pieces of toast or some hashbrowns is a solid amount of breakfast... that's just excess.
Parker Walker
Live fish and dead dogs.
Nathaniel Murphy
>That fry up They'll take my full english when they pry it from my cold greasy hands
Jonathan Wilson
This shit again It was some independent twat who clearly knows nothing about nutritional requirements They don't work for the government It isn't something we have been 'told to do' by anybody, its called one cocks opinion in a rag newspaper. >Officials say official what? there's no such an 'official' who tells us what we can eat and how much we can eat.
>The mystery of Britains EMPTY supermarkets literally not happening at all, this was clearly after the Christmas siege shop where everybody buys tons of shit they will end up throwing away and was probably ONE supermarket before they were closing up so they didn't restock the shelves.
