Hi Sup Forums
Do these actually work?
Hi Sup Forums
yes.
buy as much as you can.
Anything that's not FDA approved does not work
Haven't tried the new ones but Brain Force is 10/10 shit and is highly recommended.
Of course! Take your red pills only 40 shekels!
brain farce is pretty good! b12 is good stuff too.
Eat vegetables, antibiotic free meat, fermented foods, and avoid sugar.
Thats all you need. Don't buy snake oil vitamin pills from kike shills.
Brainforce works pretty good
What did they mean by this?
Enjoy your soy
i doubt it
>Alex Jones
>Brain gains
Smoking weed with Joe Rogan probs did more for him
>good diet
-Less meat minimal carbs plenty of protein /fiber
>drink water filtered through reverse osmosis/distillation
-or you're drinking birth control and traces of all other contaminants in city water
>good regular sleep
-This one is huge for hormonal health, staying up too late looking at a screen raises cortisol, cortisol suppresses t and basically makes your a neurotic soyboy instead of an alpha.
>get UV rays or Vitamin D
-Vitamin D is important to many of your body's functions including immune,endocrine, and vascular health, it is synthesized in your skin by UV light, it's also added to food but has a low absorption rate so when you do supplement take A LOT 5000-10000IU/day, you can/should also get a UV lamp but exposure should be limited.
>less immobility
- Stand up and walk around every 20 minutes even just for a few seconds this increases the blood flow of your body significantly and thus boosting all functions.
>intermittent fasting
- stop eating for 24-72 hours (yeah it sucks but you're not going to die) It causes your body to consume the plaque that lines your arteries and burns your fat reserves. After 72 hours you will begin to primarily consume your muscles so only do this if you're really committed to weightloss. Beyond 5-10 days you need to start doing what's called a protein-sparing fast where you will only consume what your body cannot produce with your fat reserves (PSF has been used to turn a 500lb man into a regular dude in about 2 years)
>no smoking, no drugs, no alcohol (esp. beer) - these go without saying but suffice to say that they all attack hormonal health among other things.
>use minimal cosmetics and soaps and never leave them on your skin for extended periods -nasty endocrine disruptors which turn frogs gay
>exercise as much as possible - Boosts T very effectively and makes you look/feel good.
If you do none of these things now, these combined will probably give you 2-3x your current T levels if you sustain them.
If you want lead poisoning, they work just fine.
newsweek.com
Cont.
>keep your balls cool/unrestrained/restricted
>Fap as little as possible
>being in the presence of attractive women boosts your T
>winning at sport or game boosts T
>supplement a small amount of zinc
>get some blood tests done for various potential imbalances but esp. T
- Do this first because if you're low enough they might just give you a shot
If your under 30 test boosters won't do shit. All that shit is trash and over priced. Creatine, protein, maybe preworkout. The rest is hard work and making sure you eat and sleep right. Majority of supplements are a cash grab total bull shit backed by imaginary studies full of "might" "may" "suggestions".
If you have to ask, you're too retarded to know.
Yes goy, these $75 multivitamins will make you a superhuman
oxypowder is actually really good ive cleaned out my gallbladder also with the liver shield stuff. green balls everywhere from years of soda
good food and acetyl l-carnitine is all you need.