Food

No question what so ever. I'm very familiar with Italian-american food, and southern italy/Sicilian food (particularly seafood dishes). Any recommendations on northern italian cuisine?

If you eat pic related every day and lift weights and run a mile or two, you'll be saving the white race.

I have to disagree with you mario but french cuisine is better than italian.

Homer got it right

Pork, mash and peas

Everything in moderation and as needed.
/thread

There is no "white" food. Meat+starch+vegetable is the archetype of a decent, natural meal anywhere outside of shitholes too poor to afford meat.
But what constitutes a traditional meal depends entirely on where you are. You're not really being traditional eating ravioli in the American midwest.
Eat local food prepared in local methods.