How do I gain muscles Sup Forums?
How do I gain muscles Sup Forums?
Andrew Perez
Other urls found in this thread:
youtube.com
youtube.com
twitter.com
Gavin Russell
on /fit/
Anthony Nelson
Work out. You actually can make your wrists bigger and stronger despite genetics. Take protein, lift, eat more carbs. It’s pretty simple, actually.
Jose Diaz
Now get off Sup Forums you filthy normalfaggot.
Austin Thomas
Just don't fall for the bulking meme as a natty.
Jacob Morris
use them
Joseph Diaz
On
>/thread
Angel Hernandez
Onion juice. Pure undiluted onion juice. Get a juicer and chug that shit down. You should be drinking about 5-7 onions worth of the juice every day.
Aiden Evans
i have the same problem.
Ian Robinson
>he hasn't learned to recognize JIDF slide threads yet, because he's a newcomer from reddit. He replies to slide threads with a sense of satisfaction for having helped an user in distress.
Lucas Lewis
Y O U H A V E T O L I V E I T
youtube.com
youtube.com
Jaxon Baker
Use them to the point of damaging them, this causes your body to generate mohr, making you swole. Eat healthy, get plenty of sun, lift/exercise.
Adam Nguyen
SARMs when you work out.
Brody Reed
eat muscles
Leo Taylor
god willing*
Nathaniel Nguyen
GOMAD
O
M
A
D
Zachary Young
Destroy the ones you have and eat.
Aaron Torres
do shit that requires muscles
Ryder Martinez
READ THE STICKY
Brody Long
Dont gain too much muscule it can limit a person severly and requires too mu h energy to mentain.
The secret is to train the little muscules how to controll blood flow which is energy through and it equals to amazing strength, you can do this with very minimal motion in any position!
Nathan Nguyen
>eat more carbs
Lol wtf. Sure if he wants to get a womanly figure with a nice layer of fat rather than gain muscle
Chase Perry
pick up heavy things for at least 6 months.
Josiah Martinez
This. Alternatively you can mix the onion juice with Icy Hot to make a ointment and apply directly to the testicles each morning.
Justin Russell
Wut?