This thread is important because only good-looking people are allowed to be white and conservative in today's america.
Since we don't live in a NatSoc society that gives people the freedom to legally prohibit themselves from getting obese, through dietary controls and mandatory health inspections and team exercise...let's do the next best thing...
Weight loss Sup Forums style.
IF you have lost a significant amount of weight, 40 pounds or more...describe how you did it. Otherwise, DO NOT GIVE ADVICE. > IF you have lost a significant amount of weight, 40 pounds or more...describe how you did it. Otherwise, DO NOT GIVE ADVICE.
If you don't have abs, you may ASK for advice. > If you don't have abs, you may ASK for advice.
tl;dr from last thread: count calories and eat at a big deficit to lose weight. eat clean and exercise so as not to hate life while counting calories. if you can't do this, there's > DNP, or 2,4 dinitrophenol, is an explosive pesticide that acts as a proton ionophore. it collapses the proton gradient between the midochondria and chloroplast membranes, forcing the body, turning what would have become ATP into simple heat. this increases your bodies caloric burn rate from a basal rate of 1800 calories per sedentery day or so to as much as 10,000 calories per day just to beat your heart and pump your lungs. the risk is hyperthermia. you cook yourself alive from the inside out.
Elijah Adams
don't be like me
Robert Miller
Ketogenic diet is your best bet. Also, self control
Cooper Robinson
Any good source on a keto diet that isn't marketing bullshit?
Lucas Sanders
don't eat
Parker Morgan
I literally just didn't eat anything or drink any water all day for a couple weeks. Eating some quick carbs/protien about every other day, when I was to the point of pain. Was tired as hell, but dropped about 20 lbs in first month, so I kept doing it. Was pretty easy, just smoked cigarettes/vaped when I felt hungry. Quit cold turkey after about 6 months, and started working out.
Austin Hernandez
It's basically low-carb high-protein. Not that hard, actually.
