Soy Goys

Can you guys pill me on soy, I mean I know everything is pretty much 99 percent genetically modified and its destroying us, turning us into woman. but like what foods in particular is to avoid, or what products.

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Eat lots of green vegetables, eat a moderate amount of meat and even less grain.

This is the best diet.

>turning us into woman
You are a fucking idiot.

Also, MSN (monarch programing) is going to war against isreal. By telling americans the truth youtube.com/watch?v=5xTZbw1kyF4

your the idiot, idiot.

Incorrect.

Eat lots of meat, and moderate to low amount of green vegetables. Eat zero grain.

Ok why no grain, is that where soy is coming from my whole life going to crumble, been eating way to much grain every meal

the oldest european fossil had grain in his diet, faggots

Porn is turning man into weak man. We need to make forbid porn and open free training curses for young white males.

>soy
>grains
no

Your diet should consist 100% of your mom's cunt. Anything else will make you a soyim

thats what I thought, I mean its soybean but I know too that lots of grains are heavily genetically modified.

If I tell you want's in this link the thread might get shut down so just take a look if you are curious to learn what else is in with the soy
kek.gg/i/8YsRN.png

oh looks like all that phytoestrogen stuff was bullshit, and that correlation is not causation

youtube.com/watch?v=C8dfiDeJeDU

just eat meat and vegetables and forget about all these memes

Grains are filled with carbohydrates, which will make you fat. You eat them if you need calories because because there's nothing else to eat or you're burning excess calories. It's a sustainability food that you can live off of, but it's not healthy.

Your diet should ideally be 90% meat.

Can't listen to leftists, brings me down,

Well first of all you guys assume meat and carbohydrates are not already compromised through genetic and chemical modification. The shit you get from grocery stores is doing you harm this say the research and say the research i request

whole grain is only 48g of carbs for every 100g so its not too bad

just eat meat and vegetables, youll be fine. also work out

Carbs only make you fat if you don't exercise, you stupid obese half-breed.

no, grains are fine so long as its not filled with sugar and don't over indule. a few hindread grams a day is fine if not ideal

gwt whole grain non gmo breads, keep it simple and dont over eat it.

Unless you have your own farm with your own feed you grow and animals you slaughter yourself or hunt, then some kind of chemicals are in your food somewhere along the way.

Yes that's very fucking bad. Are you being sarcastic?

As I said, unless you are burning excess calories. They're still not good for you, regardless. Ideally, you want zero carbohydrates.

If you're a north European, eat meat and veggies. If you're south European, you can cut some of the meat for bread. Diets are a meme, eat what your ancestors ate.

>Ideally, you want zero carbohydrates.
Absolute bullshit, carbs have a role in a healthy diet even if you're a north European. Potatoes should be part of every diet, and they're stuffed with carbs. It's only grains that north Europeans should avoid, we don't have the genes to digest them properly and they make us fat and unhealthy.

You're the one full of shit. Carbs have ZERO roles in a healthy diet. They do absolutely nothing to make your body perform better. They are a surplus caloric food, and nothing more. Stop trying to make Sup Forums fatter, Dr. Soyberg.

they ate it 4000 years ago on the reg. im sure its fine

They are required for optimal brain function, granted that is not a concern for the likes of you.