Butterboys

When did you realize that dairy products contain more estrogens than soy?

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drinking milk is for manbabies and whoever tells you otherwise is a jewish soy "approving" LARPer or a soyboy.

the only milk a i want to possess in my residence is a milk from Khazar milkers

>catalina flag
>more estrogens
>image of kekistani cringe
not even close to the amount of soyboys there are, but ok.

>jewish soy "approving" LARPer
>israel
milk is ok in moderation schlomo. no you shouldn't drink it like water or like a regular beverage.

I don't drink milk in general, I prefer white/green tea or simply water.

I am talking about MILK, not dairy product. What is moderate consumption of milk? i personally eat high fat cream cheese because it is tasty and doesnt give me diarrhea and good for my fit menu.

You need that calcium for your bones, otherwise your gains are going to fuck up your joints down the road.

there is literally nothing wrong with eating butter

Top Tier:
Coconut milk

High Tier:
Almond milk

Mid Tier:
Oat milk

Low Tier:
Soy milk

Shit Tier:
Animal milk

Coconuts are from the southern Hemisphere and the southern hemisphere is full of browns. Ergo, cocnut milk competes with animal milk for shit tier.

t.Almond milk creatine brotien shake drinker master race

MILK REDPILL INCOMING

ALL MILK IN DEVELOPED COUNTRIES IS FROM NEARLY PERPETUALLY PREGNANT OR POST-PREGNANCY NURSING-STAGE COWS AS IT SIGNIFICANTLY INCREASES MILK YIELDS. THIS MILK IS ABSOLUTELY CHOCK FULL OF ESTROGEN. THAT'S REAL MAMMALIAN ESTROGEN, NOT PLANT ESTROGEN-LIKE COMPOUNDS THAT ARE CHEMICALLY QUITE DIFFERENT.

YOU MILK SLURPERS HAVE BEEN WARNED.

WOW, IT'S ALMOST LIKE YOU STILL HAVE DO MANLY SHIT TO BE ALPHA!!!

overcompensating beta mentality desu. real alphas are alpha by their nature, not because they do le manly activities. if they do such things its merely incidental. there are plenty of betas doing manual labor and lifting weights.

I do, that's why I'm a proud VEGAN!

>calcium + d3 pills
>joint care would be glucosamine
>"milk is for babies" Arnold - Pumping Iron
>cows are kept pregnant most of the year to make milk
>during pregnancy oestrogen is peak

Eat organic grass fed steak. Take vitamins. Drink reverse osmosis water. Don't be a cuck.

You're a stupid nigger. Milk lowers the PH of the body and to rebalance that PH it take calcium ions from your bones. So if you actually drink too much milk the calcium balance in your body goes negative. Calcium is plentiful in a lot of veggies.

Coconut milk is full of saturated fat. It's absolutely the worst for you. The best milk alternatives are almond, cashew and soy.

but black people can't drink milk it's our white super power

Coconuts contain lauric acid. Lauric acid has potent anti bacterial prooerties. It is even given to HIV patients to help keep them healthy. Coconut milk also contains a wealth of minerals and vitamins. Coconut water is nature's sports drink with many electrolytes and can be substituted for blood plasmas in an emergency.

Fish + coconuts =healthy saturated fats and protein. Hence so many HUGE islanders dominating power sport's. Many top bodybuilders like John Meadows and Antoine Vailant swear by coconut oil.

>tl;dr coconut are a GOAT plant

...

why does the catholic Irish ethno-state have proddies though

White people eat dairy
Shitskins on suicide watch again

Keep telling yourself that.

It's not an Ethno-state. We have no nationalist nor right wing parties. Our "Republican" Sinn Fein are globalist, Socialist, atheist trash, they want more rapefugees since Britain opted to leave EU, just to be contrarian to the Brits.

Islam is 50k strong in Ireland and rapidly growing. Soon to overtake even the prodies.

alpha is an attitude. thats why a lot of people on /fit/ cant get laid.

grassfed cows milk is the best thing i have tasted in years

what the fuck is wrong with people to let their food degenerate to such low quality, both in taste and nutrition

>what the fuck is wrong with people to let their food degenerate to such low quality, both in taste and nutrition

Unregulated, toxic, Jeudo-Capitalism. That's why your meat is riddled with cancers and byproducts of steroid abuse. That's why the states cows still have beauvine leukaemia virus while over 20 countries have eradicated it by not reusing needles to administer medication.
Everyone wants to make money and cut corners at the expense of the consumer who are too dumb anyways. Greed and a shitty government that allows it.


National socialism is the solution.

then join the proddies an kick them out of your 6 million strong country and reclaim the North it's coming Mac Patrick
>Ireland for the Irish, britbong go home

Ireland still has I.R.A continuation groups and sin fein they just gotta take sin fein back using more hardline groups and mulitply the number of groups under Irish nationalism it'll be the trump effect

Why do you think nords call people milk drinkers

>join the prodies
>Ireland for the Irish

Prodies aren't Irish. IRA factions are drug dealers. Sinn Fein are Marxists. All other parties are varying on the socialism spectrum. Catholicism is on a massive decline. Ireland is faggot capital of Europe. We will soon out breed the Brits up north and take it back by ballot, last referendum was 49/51 their favour. Not for long.

Chang, please. The UV rays have eroded your brain. Please tend to your sheep and forget about global politics.

drinking any thing but water, coffee, or apple cider vinegar makes you a faggot.

>saturated fat. It's absolutely the worst for you.
wrong

i drink a gallon of whole milk a day. T 947 which is above normal for 30-40.

fake and gay.

That's what I'm saying. Anyone can be alpha, but doing manly shit doesn't just mean lifting weights. It means being able to fill.out forefathers shoes

>saturated fat
>bad for you

Come on Giuseppe

>make sure you get your unsaturated fats goy
Hahaha faggot

Sat fat got blamed for heart disease after some guy linked heart disease to hydrogenated vegetable oil. So the oil industry blamed all of naturally occurring saturated fat and thus sparked the sugar/high fructose corn syrup/fat free phase which has caused a massive spike in type 2 diabetes, autism and obesity.

Sat fat is essential and makes up the cell membranes. Carbs are not essential in any way.

Is that your free test level? That's amazing user. You lift? How's your hdl/ldl levels?

height? milk grows, but amerimutts are notioriously short
randalolson.com/2014/06/23/why-the-dutch-are-so-tall/

Nothing captures it more than the humble microwave burrito. Its got your cheese in it. Its got fake soy bean meat called textured vegetable protein. All wrapped in a nice simulated tortilla full of grains that will sandpaper the fine nutrition-absorbing insides of intestines until you get celiac.

Imagine food science lawyers scoffing at the idea that their products are unhealthy because no one would eat them 24/7, then imagine a hundred million poor people eating them 24/7

>veggies
Vegetables.
You are an actual 8 yr old, get off this site.

Milk is for babies. (And cow milk for cow babies.) Only weirdos want to breastfed by cows.