Does NoFap really work or is just the biggest circlejerk of all time?

Every time I read something about NoFap it just seems like the biggest circlejerk ever. The so-called "superpowers" that they describe getting seem super unreal. It can't be possible that just only stopping masturbation you become alpha in an instant. If it's all true then it really might be the number one reason why young males are alienating from the society. I acknowledge the brain chemistry explanation but it can't possibly have such a big impact. Please redpill me on this

not fapping is a jewish trick

It raises your libido, energy and productivity, which seem like super powers if you're not used to that.

Just try it for 1 week and you will notice the changes on your own? You're brainlet af dude

nofap is the same category as the crystal making troll on Sup Forums years ago

There's a lot of evidence that frequent masturbation is actually good for your heart, reducing chance of heart issues, etc. So I've never understood the nofap idea that it makes you better. Sure you focus on other stuff more often, but there's no science behind it.

NoFap is literally a Christian psyop that originated in the Christian Daily threads here and somehow spread to reddit, every anti-pornography and anti-masturbation movement can be traced entirely to Christian churches.

The funny thing is that only the most depraved and degenerate are most likely the ones telling you masturbation is bad, not because they know it from first hand experience but because they allowed themselves to get addicted to it so much they think it's like a drug, it's pretty fucked up mental dependence. So they shill arduously in favor of NoFap because they have attributed masturbation the same way recovering alcoholics see alcohol, and with the same Christian imagery, "masturbation is a sin," "masturbation is the devil," "masturbation is a demon i have to conquer and fight"

No, it's lame. Tried 3 weeks. Felt a bit more alert the first few days. Then it just got boring cause it did nothing anymore.

It has no basis in real science, only Eastern superstition.

Excess of anything is no good, but excess of not ejaculating is not good either.

They say that the effects start after a month and I don't even have the willpowee for 3 days

I think 'no porn' is more important than 'no fap.'

>One study, published in the British Journal of Urology International, found that the more ejaculations a man has between the ages of 20 and 50, the less likely he is to develop prostate cancer.

>The findings suggest that a man in his twenties who ejaculates more than seven times a week has one-third the risk of getting an aggressive type of prostate cancer as a man who ejaculates less than three times a week.

>A study, done in Australia, relied on questionnaires filled out by men younger than 70, including 1,079 men who had been diagnosed with prostate cancer and 1,259 men who did not have the disease. The authors of the study speculate that ejaculation may have a protective effect against prostate cancer

I'm skeptical of most broscience. But this actually worked for me. Much higher energy. Much higher racism/disgust levels. Much higher productivity.

I would say for most men, even restricting in to once a week (without porn) would do wonders for their lives.

What young people need to realize is that this stimulation is robbing you of your free will. Spending hours looking at porn or pursuing women are both mindless activities that achieve nothing.
Try and spend time in places with little stimulation of this kind so you can have free will to achieve enlightenment.

>I don't even have the willpower for 3 days

See, this it's about this. If you can get the willpower to abstain from masturbation for weeks or even months, you're basically a superhero compared to your former self.

How about excess of beans and rice aka your daily meals.

Some guys have normal (for modern times) social and sex lives, even though they masturbate to porn. But a lot of them don't. If you don't, then nofap will benefit your social and sex life.

This x 1000.
/Thread
Saged.

i read an article somewhere explaining that no sex / fapping can actually increase the risk of prostate cancer. i'm guessing that's based on some fairly shaky stats, particularly if the stats guy is fapping whilst typing, but it could be roughly possible to work out; asking ppl in drs surgeries about how often they do etc, comparing cancer rates blah blah. i have a suspicion it may be true. usually doing anything your body doesn't want you to do causes problems.

e.g. girls taking the contraceptive pill are less prone to overian cancer, as are pregnant girls (the contraceptive pill mimics the already pregnant hormonal state). pretty much all IVF drugs, which increase overian activity, also increase the risk of developing overian cancer. so...... in short....... girls are less likely to develop overian cancer the more children they have....... which is what their body actually wants to be doing regardless of anything else.

I've done a 100+ days before and I can say that absolute abstinence isn't worth it. A week or two is optimal. There is a difference there. If more time works for you, then great, go for it.

The main problem is chronic porn addiction and how easy it is to access and abuse.

That's true but there's no need to sage. For most people they mean the same thing.

Since i've stopped fapping my penis has gained 5 centimeters (length).
Nofake.

How does Finnish cum tastes anyway? I had a sample from all over Europe, but never had a Finn in me.

No porn is good
Less fap is good
No fap is broscience
Just don't be a slave to your instincts.

Too much rice and beans alone will cause obesity and diabetes, which is why we eat rice and beans with meat (chicken usually) and a green salad and avocado, to balance things.

We are not suffering from the spermageddon that the rest of the world is suffering from, so we must be doing something right.

That is called an erection, my friend.

Jesus christ just fap once a week and never watch pornography and you should be fine.

No super powers or anything, just healthy brain chemistry and more endogenous energy.

>Too much rice and beans alone will cause obesity and diabetes
not true at all, my man. I have a similar diet but I eat home made bread instead of rice with my beans. I'm thin and I eat this twice a day.

Well it is a mortal sin

Do pushups to failure whenever you want to masturbate.

If i didnt have a gf to bang everyday i still wouldnt consider nofap

I can't imagine how can I fap without porn. Seems like I must have the biggest erection of my life or viagra to even start.

...

You can be thin and diabetic too, ever heard of the insulin index?

You can wear your pancreas out without being fat.

T. medfag

Asian cum mixed with some Northern European cum. Try to imagine that.

Clever idea but arms do recover pretty quickly to a point where I can fap again

I dont need porn, I can get hard and cum in 2 minutes with closed eyes

I did no fap for a few months last year. Didn't really do anything for me. I think those who get effects from it are christcucks getting a placebo effect because of a feeling of moral purity. Same as how vegans all claim to feel great when they convert to veganism because of moral feeling.

Did it for 3 months, then 4 months and nothing changed. When you masturbate and you have plans the same day you lose drive and get definitly lazy. Nofap is a placebo

What happens if you nofap? Does your dick explode? Will I have to get a prosthetic dick?

You'll turn into a mass shooter

Just masturbate once before bed. Problem solved.

I generally don't spend more than 10 minutes in a fap session. How the fuck would it take you hours?

Not him but it took me hours because jews cut up my dick and removed a lot of the nerves.

Can someone explain why I shouldn't watch porn? Besides the fact that jews control the porn industry

For the first week, I don't even think it's a matter of willpower. Just make yourself busy. Get engrossed in a long book, play a new game, hang out with friends, work on a project, hit the gym, and so on.

I find that a week will go by easily without even thinking about fapping, but then I sit down and see some sideboob, and then I want to. Then it's about willpower.

There is no need for NOFAP unless you jack it more than once a day.

Nofap is bullshit. If you can't get an erection you're either too nervous or a faggot, there is no trick to fucking, you just do it.

insulin resistance is caused by over eating, not eating carbs.

Isn't that already a big enough reason to stop watching porn?

Literally have done this for 5 years. Once a day and on weekends maybe twice or 3 times

Still feels like once a day is too much

All you pretty young men brimming with semen from no sexual release. It makes me so hot. Let's all have one last big wank and post pictures of our genitals.

I'll start

>Isn't that already a big enough reason to stop watching porn?

How are they making money if I have never paid for porn and always had an adblocker ?

Didn't work for me.

I injured my cock once - basically every time I got and erection it hurt like a motherfucker, doc said I'd probably fucked up one of the blood sacks ( can't remember what he called them now). Anyway, didn't gap or have sex for 4 months and noticed ZERO difference. Didn't feel more focused, energetic, etc.

Fapping to jew-designed porn is the jew trick

when I go more than 3 or 4 days without fapping, all I feel is my dick tingling and my standards lowering

Depends I guess, I honestly believe lowering the frequency of dopamine baths is a good thing. Only thing I really did was hold off until it was just unbearable, pop one off because lack of death grip allowed for sensitivity to return, rinse repeat. The results are often over exaggerated, minor energy and esteem boost and proper functionality (removing low sensitivity and being nearly 100% visual to reach but) returning is the only benefits I can really see.

You will have enough Nofap in the second half of your life when impotency creeps in.

>they think it's like a drug
it literally is dumbass, every time you watch porn you get a megashot of dopamine telling you This Is Good.

tell me, the majority of porn is free. porn is made by Jews. can you tell me why on God's Great Earth would Jews (non-Christian) would give away anything for free?

keep it up, slave. did you know Jews broadcast porn into Palestine homes during invasion?


love and grace,

>No, it's lame. Tried 3 weeks. Felt a bit more alert the first few days. Then it just got boring cause it did nothing anymore.
yeah you definitely relapsed out of weakness. "umm whatever bro it doesnt work anyways"

isn't porn a jewish construct? especially black-on-white porn?

It does increas testosterone levels when you don't jerk off for a few days. You will have more energy and you will obviously be more horny. Being horny makes me more motivated to hit on women. I went Monday to Friday with no fap. Got a girls number and went on a date on Saturday. I didn't get laid but I just had a lot more energy and confidence by going a few days with out fapping. Plus when I finally did fap after the date, my load was fucking huge. Cumming feels more intense.

yes, it's a goy prod

except it's not free, there's a lot of paid porn, not to mention free porn has a lot of advertisements.
are you retarded?

Fucking noob doesn't know about google chrome ad blockers add on

>faggot doesn't realize most people do not use adblockers
fuck off

spede bear

Megashot is a bit over-exaggarated in my opinion.

>browsing Sup Forums without blocking ads/trackers.

i went 65 days without busting a nut. only effects were a little more energy and motivation and being more easily aroused. energy and motivation levels rose during the first 2-3 days and then stayed the same. didnt really save much time since fapping only takes me about 10 minutes per session total, so even at 3 times a day i could save a max of 30 minutes which really doesnt make a difference. all the guys on the nofap sites who claim superpowers from not fapping are complete degenerates who spend >3 hours a day on watching porn and edging. went over 50 days two more times without busting a nut and didnt feel different to the first try.

only thing i learned: if i rub one out i feel really tired and unproductive the rest of the day so i just fap before bed now

Who is the Swedish guy in the OP's picture?

>the guy saying porn isn't free is the same person who doesn't block advertisements

why am i not surprised

if you go at least two weeks without any porn or masturbation at all you feel like you just got a nitro boost to your whole body, addicts just dont feel it as much the more they do it (just like heroin)

It's literally a free ad on... but whatever keep watching ads

>implying I don't block advertisements
damn, I thought mutts being retarded was just a meme

People get very defensive over their masturbation addiction, as a Jew this makes me very happy.

...

There is hard science behind it anyone can google the studies.

How do you feel after watching porn? I always feel embarrassed and notice throughout the day that I'm grumpier than normal.

Real men have sex three times a day.

How come not fapping make you better?

absolutely disgusting

i always felt like shit when i came

there are 2 magical seconds when you shoot when you feel good and then its bringing you down to hell

fucking a girl where you lowered your standard is more worse

you instantly regret it and wish you could her magially dissappear

>you instantly regret it and wish you could her magially dissappear

thats why you go to her place, close your eyes, jackhammer the shit out of her for 2 minutes and then get the fuck out of there as soon as possible.

so wear some oven mitts covered in broken glass and sandpaper. You faggot. Have your mom duct tape them on you. She will have to help you pee. Do not get a boner.

I'll see your 2 minutes and lower that bar to 30 seconds.

If you can't have the real thing, masturbation is actually good in moderation, it keeps your sex drive alive. After 7 days of nofap you reach peak testosterone, but unless you have a wank it will begin to decline thereafter

(you) get it.
discussed this with some guys i know, literally went like this:
all the fags claimed to last for 45 minutes and make the girl cum 3 times, everyone who i consider normal agreed on the jackhammer-fuck-off-instantly method.
why do beta numales care so much about how long they last or how much the woman enjoys herself?

this.

If you watch porn + masturbate so often that it becomes an addiction you can develop a form of erectile dysfunction. I had it for a while until I started NoFap. I had no problems maintaining a raging hardon for hours at a time while watching porn but with a real woman I had soft erections and couldn't reach an orgasm. My dick worked just fine but it was hooked on release through watching porn, so I literally thought masturbation felt better than sex. My wife thought I wasn't attracted to her anymore because I basically stopped having sex. I read about NoFap, gave it a go for 90 days and my ED went away. Now we have sex at least twice a week.

I remember when started browsing Sup Forums I always wondering why everyone was fascinated by crystal making, at first I thought it was just a meme like bread/sink threads

If you have to ask you haven't done it.

We got a Jewish trickster in the house. Help me stop masterbating /pol