How do i increase testosterone?

How do i increase testosterone?

Other urls found in this thread:

ncbi.nlm.nih.gov/pubmed/24302558
ncbi.nlm.nih.gov/pubmed/19384830
twitter.com/NSFWRedditGif

Get a sweet job ranting about the illuminati four hours a day.

idk apparently being a fat shill for israel = testosterone now so just keep eating fastfood goy

>the weight loss is dramatic

step 1. leave pol forever.
this place is nothing but moaning and complaining, which is a trait of estrogen.
real men DO things, not talk about it.

Red light therapy. Look it up.

for real?
take roids

frog tech, infowars brain power plus and onions
flso no fap for 100+ days

sustanon

What am i supposed to see in this image? The later image he just looks more red.

masturbate 4 times a day

6X

Drink cow milk

before pol after pol . png

jerking off is like throwing away the testosterone you need to be manly. we all know there's no cutting back so the only solution is to drink your cum, every time. you will recapture your testosterone this way.

Male Vitality and filters

Looks like he fell asleep in a tanning bed.

>tfw when you can't clearly clear clearly.
Dude definitely spent too much time @ CNN

trt dose 150mg/week and you'll feel better than you have in your entire life m8

...

Diet and exercise.
Anything else is bullshit.
Also, A picture of Alex Jones doesn't make this thread political.

Is that when you expose your nuts to uv lights basically tanning your nuts in sunlight and it supposively increases testosterone by a lot.

Onions and sexual tension.

Get an ass or a couple of boobs and stare at them for five minutes every day.

Alex must accept!

Like him or hate him, Alex is a self-centered individual. He'll welcome the dude with no probs, but Hogg will bitch out because Der Fuhrer CNN said so (And because they're professional pussies)

Zinc

gym

>Left/Before
>Right/After/Orange

Looks like Jones had a either a tummy tuck or liposuction or both

You can do that, but some red light do the same without risks associated with UV. Lot of tanning salons offer it now.

SUPER MALE VITALITY AT INFOWARS.COM

I really don't get why Alex Jones doesn't get back into shape. He clearly has experience working out, based on the pictures of him as a young man, and it probably wouldn't take him more than 3 or 4 months to become ripped.
Why look like a bloated pig when he can look like an alpha male?

I think the thing to notice was the increase of hair.
but being dumb is just ok i guess.

-good nutrition (high quality protein and carbs, mostly)
-compound lifts AND cardio AND flexibility
-vices in moderation
-sunlight in moderation
-nofap (although reading and practicing "The Multi-Orgasmic Man" by Mantak Chia and Douglas Abrams is a better alternative)
-contentment

Bone broth and greatly reduce alcohol consumption. Really.

raw onions

this works with people with good genetics.
if you are an endomorph with a 50% of fat mass just lift weights like a motherfucker and thats it.

Go to a Chinese buffet, start eating seafood.

It works for everyone I've advised, so far. If a client had 50% bodyfat, the lifting alone WOULD help, but would probably be accelerated by others on the list.

eating raw onions

Killing all jews raises T-levels by 1488%

>OC

>More OC

Don't masturbate.
Done

>Even more OC

...

Onions
Smoking cigarettes
Lifting
Not fapping 5x a day

>Jewlet can't into English.

>freeze water in glass jar (not 100% full or it will break)
>place the jar near testicles 3x 20 mins / day

This will DRAMATICALLY increase your, testosterone along with other hormones, especitally if you sit alot. And it's fucking cheap and convenient.

Stop porn and fap.
Eat eggs 8x a day.
Stop eating soy
Do deadlift

Suntan your balls. 400% testosterone increase.

how do I get this fridge body type?

...

>Avoid soy and overly sugary foods
>Make sure you eat plenty of zinc and protein
>Eat plenty of red meat,onion,and fermented foods like yogurt and pickles
>Lose weight if you're fat
>Extra body fat makes your body produce more estrogen
>Exorcise regularly but don't push yourself too much or your testosterone will drop instead
>Jerk off every other day or so
>Take cold showers

You are now chad

Stop sucking dicks if you can OP

TOUCH COW DO NOW

W-What happens next, user?

Eat raw nigger *testicles. Now go out an harvest some.

*(who cares if I'm wrong if it sterilizes niggers?)

This sounds like a way to have a retarded finnish kid.

Sauce?

ncbi.nlm.nih.gov/pubmed/24302558
Onion (Allium cepa) is one of the most commonly cultivated species of the family Liliaceae, and has long been used in dietary and therapeutic applications. Treatment with fresh onion juice has been reported to promote testosterone production in male rats. Testosterone is the male sex hormone responsible for enhancing sexual libido and potency. This study aimed to investigate the effects of onion juice on copulatory behavior of sexually potent male rats and in male rats with paroxetine-induced sexual dysfunction. Sexually experienced male rats were divided into seven groups: a control group, three onion juice-treated groups, a paroxetine-treated group, and two groups treated with paroxetine plus different doses of onion juice. At the end of the treatments, sexual behavior parameters and testosterone levels were measured and compared among the groups. Administration of onion juice significantly reduced mount frequency and latency and increased the copulatory efficacy of potent male rats. In addition, administration of onion juice attenuated the prolonged ejaculatory latency period induced by paroxetine and increased the percentage of ejaculating rats. Serum testosterone levels increased significantly by onion juice administration. However, a significant reduction in testosterone because of paroxetine therapy was observed. This reduction was restored to normal levels by administration of onion juice. This study conclusively demonstrates that fresh onion juice improves copulatory behavior in sexually potent male rats and in those with paroxetine-induced sexual dysfunction by increasing serum testosterone levels.

ncbi.nlm.nih.gov/pubmed/19384830
Allium cepa (onion) has a beneficial effect on disease treatment worldwide and has been used since ancient times as a medicinal and food source. Recently several reports have shown that onion has high antioxidant activity. As antioxidants have an essential effect on sperm health parameters, we investigated the effect of the fresh juice of onion bulbs on the spermatogenesis cycle in rats. Wistar male rats (n = 30) were allocated into 3 groups, control (n = 10) and two test groups (each of 10). The animals in the test groups were subdivided into groups of 2 that received fresh onion juice equivalent to 0.5 and 1 g/rat/ /day of fresh onion. The fresh onion juice was administered by gavage for 20 consecutive days. The animals were kept in standard conditions. On the twentieth day, the testes of rats in all groups were removed and sperm was collected from the epididymis and was prepared for analysis. Serum total testosterone significantly increased in all the test groups (p < 0.05), and levels of LH significantly increased only in the group that received the high dose of fresh onion juice (p < 0.05), but the level of FSH did not differ between the experimental and control groups. The percentage of sperm viability and motility in both test groups significantly increased (p < 0.05), but the sperm concentration significantly increased only in the group that received the high dose of freshly extracted onion juice (p < 0.05). It was evident that there was no difference on sperm morphology and testis weight in test groups compared to the control group. In our study, freshly prepared onion juice significantly affected the sperm number, percentage of viability, and motility; it seems that using 4 g/kg of freshly prepared onion juice is effective in sperm health parameters.

>thread is 3.25hs old
>post from Hogg with the same pic 2hs
Really made me think

You inspired me to create some fresh OC

this but unironically, people shill so hard and meme against infowars live products. I went on their iodine and I must tell you its the BEST hands down supplement i've ever taken. Done wonders, gave it to all my family and friends afterwards. Also garlic

fatso doesn't know the difference between muscle and fat

If you don't exercise like 99% of /pol:

>don't let your balls overheat during sleep time (not kidding avoid using thick underwear)
>don't fucking masturbate (good luck with this one)
>decrease your body-fat%
>keto diet is for alphas
>no soy
>no sugar
>cold sowers reduce estrogen levels and increase testosterone (better in the morning)
>try at least one way to exercise (HIIT increase testosterone big time)
>2 cloves of garlic and teaspoon of honey in the morning, empty stomach (this is a life changer)