It’s time to clean your house. What have you done today to improve your mental/physical/spiritual wellbeing user?
Modern society is to blame for there being so many people who don't deserve to live. Most people in the West used to harden as they grow on their own, like anywhere else. Now without effort you can remain indefinitely infantile due to our decadence. There were always outliers that became like this throughout history, but now the general masses have succumbed to this condition. There is no longer a rite of passage into adulthood, you can be sheltered and live comfortably. This is de-evolution. Everyone has a dandy-ol time being a degenerate well into their 50s. Constant entertainment, pre-cooked meals and pornography has robbed us of our man-hood.
Realize that to live is to struggle. Really internalize this truth in your being and actions and when possible spread it to others that you care about. In the end the Natural Order will always prevail. Nature is inherently fascist. The modern world is a world that goes completely against nature and the results are telling. It's tearing itself apart. Nevertheless you as an individual can always choose to go against the flow and struggle and persevere while the rest of society rots and withers away. It's not an easy path, but you go on because you know that you are in the right and that in the end you will be vindicated.
The modern world is so self-destructive half the battle is just weathering the storm until the whole edifice has degenerated so much that we can rise and deal the final blow. Live to live your life correctly and that will bring happiness to yourself and those around you.
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/SIG/ SELF IMPROVEMENT GENERAL
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Stop drinking ALL soda/artificial juices and stop eating junkfood. Stop buying super-market meals and try to grow your own vegetables that aren't infected with pesticides and plastics. Healthy and economic, aswell as peaceful. Till the soil like your great grandfather did. Try to drink mostly water or coffee/tea with little to no sugar added. Purchase meat and produce from local producers that you know personally. A big reason why western men’s sperm count has gotten lower is because we do less outdoor jobs like we used to 50 years ago, which means less sun exposure and less Vitamin D production.
Thus we should grow our own food, get outside more, and not rely on commercial food producers. Over specialization creates a society without purpose for many and too much interdependence. Cities are inherently self-destructive because they are unnatural. Multiple cities reaching more than hundreds of thousands in population did not exist prior to the mid-19th century. The countryside would remain unaffected in the long run if a future collapse occurs. 99% of our history has not been like this with populations concentrated like ants and living like parasites. It’s a very volatile mix and you do not want to be a part of it. There’s a reason liberals are concentrated in these shitholes.
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While you don't have to go 110% /innawoods/ right now, it's always good to be in a state of relative independence, and in a small closely knit community. It is such values and societal composition that will survive a collapse and reclaim what is left once the dust has settled. Hopefully the kikes will be gone with it, their degenerate little empire burned to ashes.
Remember, you don't need all the latest work-out equipment, supplements or drugs to get a naturally fit look. All you need is natural movement and you'll achieve the body you're MEANT to have as the Homo-Sapien male. You have a tiled floor? Jump from one end to the other. A fence outside? Climb over. You have a lot of work on your computer? Put it on a shelf so you have to stand and thus better your posture.
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Also, set goals for yourself. See if you can lift sandbags that weigh up to 80kgs eventually. Carry it on your shoulders, throw it as far as you can, attempt to eventually lift it with nothing but a single grip. Get used to being able to punch something aswell. Do NOT be a limp wristed fageutte who would cry if he gets hit. Be able to defend yourself.
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Also anons, move out of the cities and learn a trade. Find a nice girl in church, start a family.
While I do use my computer like now, I try not to make it part of who I am am. We are constantly stimulated by technology. This is unnatural since we used to be able to just sit for hours and reflect, now we get anxious if there is no internet connection. To be able to relax and just think is a form of "meditation" I suppose, but it’s nice to do it. I have a garden I go sit in during the late afternoon and just gaze out on the nearby mountains. I don't think about anything in particular, I let my mind wander. Really healthy and fulfilling.
The vast majority of things that modern society has brought us have severe consequences. The only "good" things it has brought are directly or indirectly related with making life painstakingly easy and almost meaningless or just increasing world population to insane levels. The kikes would have us be dependent on them soon; once post-industrial society hits and we become unproductive slaves to the state for our monthly food ration.
>”Lmao nothing matters, I just want to enjoy pleasures in life, no higher being exists, no greater purpose in life exists”
To atheists/nihilists lurking the thread:
Your consciousness is the only thing verifiable in the entirety of Existence, since a consciousness not recognizing itself is a paradox. It's Descartes' cogito, and it's the basis for absolutely everything, and I say EVERYTHING, philosophical and scientific that can follow.
Then we have Parmenide's Existential paradox. If a thing ''is'', it cannot ''not'' be, for then we'd have no basis whatsoever to even contemplate it. Furthermore, saying that something came out from nothing and will go back to nothing is equally illogical, since nothing is logically impossible. So we have to assume that everything always was, and always will be, albeit not in the same form.
So what happens then? What happens is that your consciousness, your capacity to synthesize and accumulate information, or what is commonly known as the soul, whether it was inside your body or completely separate (the question is utterly irrelevant here) always was, and always will be, logically, which leads us to believe that there was a Before as well as there will be an after for every verified consciousness (i.e. you as a the observer and synthesizer of this text), there is an afterlife, and there was a before-life.
The question remains, however, as to what that afterlife is. Equally interesting is the question of where consciousness comes from. And this is where philosophy lets religion take the torch.
I'm really getting bored of those pseudo-sophisticate ultra-materialists that seem to be everywhere these days. It seems funny to me how so many smart people insist that their capacity for logic and reason can somehow reach outside the bounds of our existence, explain it in a meaningful way, even though the very terms and concepts they use to, oh so authoritatively, state "idiot, when you're dead you're dead, see?!" have been invented in minds very much created by the very phenomena they so glibly dismiss as irrelevant. "Consciousness? Pff, a hallucination of the brain! Qualia? Ephemera! There's meat and dirt, and that's IT, and you're a fool, and probably some sort of weirdo, if you think otherwise."
The vehemence with which many of those people defend the idea that they're ultimately nothing, completely irrelevant and futile, makes me think that there's more to it than just pure calculation and cold logic on their part, as most of them claim. People don't get so worked up over things just because they think they're true. Most aren't nearly that noble. They have some sort of emotional stake in the game.
Knowledge dump:
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the audiobook is read by Pierce
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>inb4 >>>> /fit/
Self-improvement and taking care of oneself is incredibly important in order to make any sort of positive change in the world. Before we can know right from wrong, we must enrich ourselves spiritually. Before we can argue and criticize we must improve our mental knowledge of philosophy and history. Before we can take back our communities and countries, we must be in top physical condition.
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Best threads on Sup Forums.
What are some cool looking running shoes? Will running give me more energy so that I don't have to sleep 9-11 hours?
Some black nikes would do just fine. And yes running will give you more energy. Any form of exercise will.
Bump.
bump
hit 220lbs on shoulder press today as midget deformed kikes walk around staring at their phone.
bumping
Nice mate. Do you do strict or push-press?
Very necessary and relevant post, I've been losing weight, was 95kg, now am 84kg (6'0" tall). Can do many tens of push ups now.
Make sure you do your chinups too. Too much pushing without enough pulling will hurt your posture. Also consider replacing pushups with dips. They're much more effective for the upper body.
Thanks for that user, I'll take it under consideration.
Bump.
I gotta stop looking at porn on tumblr. I keep going back to nudist blogs. I am contemplating dropping out of community college and just moving to where my gf is in Tennessee and just going to trade school. My life is really messed up because my habits are bad. I need to do better.
I just dropped out of school - I'm not saying you should, but don't feel shamed for "just" going to a trade school. I'm "just" a dishwasher and work in a highly stressful kitchen - we all have each others backs in a way that only a family can do better.
>feels good to have a 'gang' man
>worked out
>practiced yoga
>learned the rose Cross ritual
>re-reading Storm of Steel
>practiced foreign language
>starting new job in a week
Feels good, man.
I actually just bought Storm of Steel. I plan on reading it after Demons. How is it?
Try nike running or sketchers or Adidas cloudfoam
>learned the rose Cross ritual
Can you recommend a source?
>have autistic power fantasies since I'm not happy with my life
>know these are power fantasies
>they still happen and have done so for the last few years
How do I end this shit lads? I socialise plenty and normally work out (currently recovering from back injury) but this delusional bullshit is really starting to annoy me
>Started learning boxing along with my gym routine, feeling good about it
>Started avoiding junk as much as i can, only do cheat meals on weekends
>gonno go for my masters soon
My motto is bunbu ichi
>mind and the sword alike
All the best anons,
what are you studying user?
bump
Gonno go for llm in intellectual property
Thanks user.
I went to my second BJJ class today and then hit the gym after. I might not be moving mountains but I am improving myself bit by bit.
Xenoesteogens/phalates are a fucking plague
Understand what you rub on your cock and balls everyday, what chemicals wash your dishes and cutlery (and leave residue, to be later consumed off). What chemicals you rub on your scalp, what bottles you drink out of.
I used to think the feminization of men through chemicals was tin foil, but and now thinking a low test, estrogen heavy male population is exactly what the elites want.
And you can thank china for the plastics and products riddled with xenoestrogens.
Giving this great thread a bump. Also, quit drinking if you do. Just a little once in a while. Trying to do just that myself right now.
I have a pair of Nike Metcon pretty good allround training shoes.
You need mindfulness, read Seneca, Aurelius and take some time each day for serious self reflection.
>Afterlife
You just reincarnate after dreaming into another body, why don't people understand this yet? I thought knowledge of past lives and the astral body was common.
Been getting up at 5 3 days a week for strength training, however on days I set aside for cardio I always go back to bed. I need to find some form of enjoyable cardio.
Taking a "personal day" off from classes tomorrow. Between school and work I haven't had a day off all month, and I need to do some cleaning and work on a musical piece that's been floating inside my head.
Anyway time for a quick snack and bed now.
Fasting is key. It is the biggest middle finger to modern society. Constant eating has put man in a constant state of sedation. You want to feel alive and detox your body? Fast.
I feel like a binged too much today. I realized I was buying dopamine and not nourishment. Is working out during a fast harmful?
Cardio is never enjoyable, for me anyway.
I ditched my workouts to purely grappling, great for strength and cardio without the repetative boredom.
Not much in the way of martial arts for me. Been thinking of doing afternoon cardio instead on non strength days.
No, you can work out even after skipping meals but stay hydrated or the best way to fast is go on a natural juice detox
Juices like coconut water, or bitter gouard are good way to clean the bowles and remove the toxic from the body.
Checked.
I'll give myself a spiritual day on Sunday with coconut juice and meditation and no internet.
So go for coconut water in the morning on a empty stomach
Have a mixed fruit juice for lunch
Bitter gouard for 6pm dinner
If you feel hungry have fruits
That sounds really nice.
Going to make that a theme for the month of March to take one day for spirit, but being a wageslave will probably prevent that.
I don't think so, i also work in the cooperate.
Working does not mean that there is no time.
>you have to make time for your self, and the more time you. Spend with your self makes you understand your self better.
>you dont have to wait for the weekend to spend time for mediation, every day 5 min is also enough
The first step to finding your self is the hardest
...
how do i get a gf
>commie
you are a bitch already
Quitting drinking is the game changer. I was a heavy drinker, binge drinking every weekend and often on weekdays. When I stopped it was a revelation. Life is so much better without the liquid jew. If you're struggling, try sobriety, I promise you it's better.
good man! Dependent on things that poison you is slavery
storm of steel is solid gold mate
I am genx, getting old fast. I still bench press, play soccer, and study language. It is really hard sometimes, but I am too old to be doing things I dont already love to do, so I take breaks. I lost 30lbs in the last 9 months. The white man's spirit tells me that I must be worthy of the life given.
Make sure to get the unedited version published by Howard Fertig, not the newer one published by Penguin.
Shit I got the penguin version. What's wrong with it?
They edit out pretty large portions that show NatSoc positively. If you go on amazon and read the first review for the book they go in detail. I googled "Storm of Steel Howard Fertig" and found a used one copy. Ebay prob has more than amazon
thats races. you shouldn't post shit like that
>democrat flag
>intentional grammar errors
>intentional spelling errors
>no clear argument
This is too easy
You think I have the motivation to open all those links? lil