What are the red pilled foods?
>grapefruit
>lentils
>beef
What else?
What are the red pilled foods?
Juan Green
Juan Hernandez
Oats, peas, canned fish.
Brody Brown
>rapefruit
>gentiles
>leaf
Asher Phillips
pears and apples.
Camden Sullivan
amphetamines
Michael Turner
Flax seed
Hemp seed
Spinach
Onion
Sunflower seeds
Bee Pollen
Olives
Tomatoes (dried/ in oil)
Coconut
David Brown
Whole milk
Cameron Diaz
Honey from your own bees.
Adrian Sanchez
hear, hear!
Bentley Hall
Chicken, rice snd soy sauce.
Dominic Gomez
raw milk
butter
oats
game meat you harvest yourself
Jonathan Phillips
anything you can grow/ farm in your own garden
Tyler James
potatoes
Joshua Gray
Meat. Thats it.
Noah Harris
*here, here!
You dirty Southerer
Matthew Thomas
butthole... it'l like groceries again, after every meal..
Carter Brown
>soy....
faggot!!!
Easton Hernandez
goat meat, chick peas, oats, honey, eggs
Wyatt Sullivan
Wrong.
It's "hear, hear"
as in, "heard, that!"
You must feel embarrassed about this.
Robert Gomez
I do actually. Just looked it up. All hail the Dixie masterrace.
David Campbell
>grapefruit
Why the heck grapefruit is "redpilled"? Are you on drugs or simply retarded?
Bentley Davis
Unpredicted kek
Jason Smith
>less calories than oranges
>less sweet so pussies dont eat them
>weeds out the unhealthy by killing people with heart meds
>just generally good for you
Jaxson Thompson
Kek
Austin Ramirez
Broccoli.
Broccoli is literally a manmade plant. It's a result of centuries of selective breeding. It's high in vitamins, high in protein, easy to prepare, and tastes great. If you should ever only eat one vegetable, it should be broccoli.
Spinach is a close second.
Jayden Ortiz
Good choice
Jace Rodriguez
Meat and some veg. Not too much red meat or processed meat as it has being shown to increase the odds of getting certain cancers.
Hunter Davis
butter
coffee
coconut oil
Noah Butler
>Flax seed
phytoestrogen
delet this
Dominic Rivera
kek
Jeremiah Parker
Kale
Bentley Butler
Billy Yank swine
Joseph Robinson
Grape Nuts cereal
Jose Hughes
>> dixie masterrace
>stupid yankee
either I dont understand this conversation, or you are the darkest kind of nigger.
Ethan Jackson
...
Owen Peterson
Pork
#1 Semite-deterrent
#2 Cheapest meat
#3 Least calories
Hudson Rogers
...
Jonathan Martinez
$1.69 cents for 70 grams of protein
Matthew Williams
...
Joshua Foster
Don't they compete for the binding sites of mammalian estrogens and elicit a weaker response than the normal human estrogen would, thereby actually dampening the effects? plus they protect against a variety of cancers
it's very complicated
ncbi.nlm.nih.gov
"It is generally accepted that consumption of isoflavones-rich soy foods suppresses circulating estrogen and progesterone levels and can attenuate the preovulatory surge of luteinizing hormone (LH) and follicle-stimulating hormone (FSH) [298,179,65]. Notably, however, a handful of studies have found no impact of isoflavones on female hormone levels at all."
all the cons are so mild that you'd have to be injecting super-distilled phytoestrogens in your blood 24/7 to actually become a faggot
Christopher Baker
...
Kayden Allen
Spirulina. 200g a week minimum.
Noah Morris
...
Jason Morgan
...
Xavier Martinez
Spinach
Olives
Eggs
Pasta
Cheese
Lincoln Butler
Hell yeah, Dutch version
(meat is processed but fuck it, can be changed)
Jacob Ward
...
Isaiah Thompson
Brown rice, quinoa and potatoes should be your carbs and thats about it depending on how much you want to bulk or maintain weight-wheat, soy, refined processed carbs are garbage
Chicken breast and Fish should be your meats but I also enjoy bacon multiple times a week/strain/save the bacon fat and add a little to my rice while it cooks. Meat and healthy fats and some saturated fats plus healthy carbs should make up the majority of your meals in that order. Followed by green veggies, fruits and some nuts and a few others I mention below,
Milk but in moderation
Butter from grassfed cows
Eggs
Olive oil, avocados, coconut oil, almonds
Green veggies-spinach, broccoli, celery, cucumber, scallions, jalapenos, green beans etc
white onion and garlic are staples too,-most vegetables are better for you raw, some actually better cooked-do some research on the specifics
Small amounts of fruit daily, specifically gala apples, pineapple, blueberries and bananas
Pure dark chocolate as well, not cut with milk chocolate at all, can be hard for most to eat, almost acquired taste.
some coffee, tea, and water should be all you drink for the most part-use some honey to sweeten them and nothing else except maybe some fruit juice like lemon
processed/refined sugars should not be in your diet whatsoever, and good luck not consuming it because the food jews put it in everything. Takes so much discipline and effort to get around it.
Chase Cox
source?
Thomas Myers
don't know
Joseph Davis
sounds like if its suppressing natural hormone levels its probably because your body is trying to down-regulate those hormones.
but, do you really want to risk it?
you could end up like this
youtube.com
Luis Hill
...
Jackson Morris
>beans
>rice
>eggs
>oranges
>potatoes
Hunter Robinson
...
Tyler Myers
...
Robert Long
Movie; Eat, Drink, Man, Woman.
Colton Brooks
Keto.
Brandon Turner
...
Nolan Thomas
Like
Thomas Bennett
I want to see the final result
Connor Walker
Stuff is not even spicy. Friend bought it and I tried it, and it was then that I learnt that 50% of the fuckfaces on hot ones were pussies. The other 25% I had confirmed independently.
Jack Lopez
Washed down with your tears of impotent rage.
Nolan Edwards
kek. hottest crap I ever tried
Justin Miller
...
Chase Hughes
cabbage
Kayden Morales
also beetroot
Julian Gutierrez
...
Kayden Garcia
I got 'pure' capsaicin back in the day, it was a colourless liquid, had a snowflake on the bottle. You could tap a few drops into a pot of pasta and it would make it all spicy. Just not as fun when there's no flavour to it though. That's why my favourite is Lousiana, It's tabasco-tier spicy but that taste is just perfect. Fruit flavoured ones and whatever else are good too. I like blueberry ghost pepper that they used to have on the show
Carson Johnson
Everything that is fuit, veggies, meat, no soy or any type of food prepared at a restaurant of Any kind.
Grayson James
sugar.
only eat sugar, it's pure and easily digestible energy.
Easton Sullivan
>beef
You're a stupid bluepilled mofo
Aiden Morris
fermented grape juice
Jackson Edwards
Why no soy?
William Perry
>black seed oil
Tastes terrible and aftertaste for hours though
Juan Miller
...
Noah Peterson
Oils/Fats:
Coconut oil
Olive oil
Butter
Protein :
Shellfish
Ox tail
Beef stews
Beef liver
Milk and cheese
Carbs/Sugar/Starch -
Potatoes
Juicy fruits
White rice
Honey
Veggies:
Celery
White button mushrooms
Capers
Onions
Garlic
Supplemental :
Coffee and Cocoa
Dylan Torres
Memphis is better, fuck texas. That looks pretty good though.
Angel Stewart
...
Adrian Perry
soy
Adrian Jenkins
I like it.
Xavier Anderson
Whole-food plant-based is the only red pill in diet
Elijah Powell
cattle farms are like the main cause of air pollution in the US. Eat chicken and fish more often.
Zachary Gonzalez
...
Easton Carter
...
Camden Flores
>shellfish
that is not kosher scholmo you grandma will put the sheeny curse on you
Alexander Martinez
It's toothpaste vegan again, I've seen you before. Post arm to prove you aren't a manlet then, because 95% of vegans are.
Easton Rivera
Liver. Read "Nutrition and Physical Degeneration" by Weston A. Price. We eat the wrong parts of the animal.
Noah Stewart
...
Brandon Evans
Dates.
The Prophet said: “Break your fast by eating dates as it is purifying,” (Ahmad).
Levi Ross
>What are the red pilled foods?
I fucking hate this board
Mason Ward
fuck off Michael Bolton
Isaiah Bell
...
Charles Williams
Brunost
Joseph Sanchez
...
Camden Thomas
Smalahove
Carson Nguyen
...
Jack White
He also said to consume
>flies
>camel piss
>Bodily fluid water (pic related)
Lincoln Walker
All the good shit my man.
Landon Campbell
...