NO FAP

Guys i need some help. its been like 2 weeks now into this and i keep catching myself looking at porn when im alone. What can I do to break this addiction? How do I stop myself from edging?

Other urls found in this thread:

youtube.com/watch?v=mhqx7yctQVk
youtube.com/watch?v=wSF82AwSDiU
yourbrainonporn.com/doing-what-you-evolved-to-do
youtube.com/watch?v=FMJgZ4s2E3w
youtube.com/watch?v=sgAu1i6aChs
youtube.com/watch?v=ZJbXuyQZ5Xk
youtube.com/watch?v=FEMvOqoURbg
youtube.com/watch?v=JjfClL6nogo
imgur.com/a/IuZbt
masculineprinciple.blogspot.com/
bigthink.com/going-mental/your-brain-on-drugs-dopamine-and-addiction
slate.com/articles/health_and_science/science/2013/07/what_is_dopamine_love_lust_sex_addiction_gambling_motivation_reward.html
scientificamerican.com/article/how-the-brain-gets-addicted-to-gambling/
theatlantic.com/health/archive/2012/07/exploiting-the-neuroscience-of-internet-addiction/259820/
yourbrainonporn.com/garys-research-hypofrontality
yourbrainonporn.com/brain-scan-studies-porn-users
twitter.com/SFWRedditImages

help us defeat the jews so we can finally get girlfriends.

I don't want to unleash the beast, senpai

Stop tempting yourself, you're making it much worse.
Focus on intellectually stimulating subjects and you won't even think about it.
Remember, thinking about it still counts as edging

t. 6+ months nofap

Just beat off dude, nofap is a meme. Beating off once or twice a week is fine

Excessive masturbation in conjunction with viewing hardcore gonzo pornography turns you into a perpetually tired, grungy looking piece of shit. Your brain will be hardwired only to respond to instant gratification. Your diet will become niggerfied as you'll start to consume fast food and soda. Your academic output will suffer because you'll put in minimal effort. You'll begin to view and treat women IRL as mindless sex objects and if they don't respond positively to your disgusting fatbody and shit personality, you'll label them as whores.

STOP
WATCHING
PORN

>I don't want to unleash the beast, senpai

Jews are literally the ones who are keeping us from getting laid.

That's why it's easier for us to crush entire political parties, and defeat organized intelligence agencies, than to get a gf.

jews don't want smart goyim breeding, so they find us all through the department of education, and keep their "Art Students" around us 24/7 to sabotage any relationship we attempt.

It's not though. This is a kike-enabling attitude. Don't listen to him OP

This as long as you're not doing it every day or multiple times a day you literally have nothing to worry about. For me I no fap Mon-Fri then Saturday and sunday fap away once a day.

Part true, They might be the reason we cant get good wholesome GF's. I don't know about you but I can get degenerate pussy pretty easy

distract yourself with productive activities. Stay off pointless social media, read a book, go to the gym, create something.

Yeah i know what fapping and porn can do to you. I have been feeling way more confident in my life during these two weeks and don't want to go back to porn but, sadly i am addicted to it and still find myself starting to edge when im alone.

I just want some tips on what has worked for you guys..

Thanks you guys.

Except it's proven that cumming every so often can help prevent cancer, but sure "it's da jews!!!"

>Jews are literally the ones who are keeping us from getting laid.
It's easier to get laid than any other time in history you absolute retard.
The Jews have never stopped my high school quarterback brother from getting laid. Where were the Jews when he lost his virginity to a cheerleader?

This pasta has helped me try and stay away from porn. Its best to just get with a girl rather then watch porn.


some good shit to start out with if you are interested in learning about porn addiction


youtube.com/watch?v=mhqx7yctQVk
youtube.com/watch?v=wSF82AwSDiU

***GARY WILSON**. he is the god of this whole thing. his talk with Stefan Molyneux is the best thing to start out with

yourbrainonporn.com/doing-what-you-evolved-to-do
www.yourbrainonporn.com


youtube.com/watch?v=FMJgZ4s2E3w
youtube.com/watch?v=sgAu1i6aChs
Philip Zimbardo is cool

youtube.com/watch?v=ZJbXuyQZ5Xk
cool jones

youtube.com/watch?v=FEMvOqoURbg
Jordan peterson brings up thinking of addiction as a “spirit” which i think necessary to understand addiction at its core

youtube.com/watch?v=JjfClL6nogo
My favorite Jordan Peterson video. it brings up pornography
imgur.com/a/IuZbt
one of the first things i read on this topic that got me fixated. not many anti-porn things will bring up autogynephilia because it is offensive to trannys

masculineprinciple.blogspot.com/
(SAM'S MUST-READ PICK FOR THE LIST)

MISC random shit but its good to know
bigthink.com/going-mental/your-brain-on-drugs-dopamine-and-addiction
slate.com/articles/health_and_science/science/2013/07/what_is_dopamine_love_lust_sex_addiction_gambling_motivation_reward.html
scientificamerican.com/article/how-the-brain-gets-addicted-to-gambling/
theatlantic.com/health/archive/2012/07/exploiting-the-neuroscience-of-internet-addiction/259820/


theres a lot more out there i haven’t pasted here. this is one of THE MOST important things for young guys to learn about in my opinion. theyre trying to rewire our brains to be nothing but consuming retards. dont let em do it
-zac

It's easier to get laid when you aren't dumb. Not saying you're brother is dumb. I'm just saying the jews have made it hard for intelligent goyim to find proper wives. But yes, right now is the easiest time to get laid. just by shitty hos

They were hi-fiving each other in the shadows while filming it and selling it to pedos online
They were also celebrating another instance of pre-marital sex

Another thing to add is the difference between watching porn videos and looking at pictures. Both of these have different effects on your brain.

>Part true, They might be the reason we cant get good wholesome GF's. I don't know about you but I can get degenerate pussy pretty easy

it's a germline warfare procedure of singular and metascientific complexity.

Every behavior that reduces the reproductive rate of whites is celebrated...

Every behavior that increases the reproductive rate of whites is denegrated.

Also, Any behavior that increases the reproductive rate of INTELLIGENT whites, is double denigrated, and conversely any behavior that decreases the reproductive rate of intelligent whites is celebrated.

they are literally trying to breed us dumber, by taking our intelligent people out of the gene pool altogether, and trying to make sure that ONLY dumb people reproduce.

warfare by deception depends on a gullible population, and hence a DUMB population.

>It's easier to get laid than any other time in history you absolute retard.

only if you are dumb, and not being actively gangstalked by mossad.

Dropping Sup Forums might be a good call, no joke. If you haven't noticed yet, ((someone)) posts porn left and right to trigger those on nofap

This. I've noticed all of this way before I discovered the JQ or RR. Don't get blackpilled though, It is possible for us make smart white children, we just have to work very hard

>I can't get laid because i'm smart
>I can't get laid because jewish secret agents are after me
This is pathetic. Holy shit. I wish you guys good luck in sorting yourselves out, I really do.

>It is possible for us make smart white children, we just have to work very hard

it's worse than you know... if you send smart kids to school, they are basically screwed, as mossad finds intelligent children through the department of education, in order to destroy their lives.

If you get their IQ tested, they are screwed.

Technically speaking, they have other ways of finding them... but they are classified, and trying to protect yourself against jewish technology or tactics will get you an extraordinary rendition by the CIA.

I don't think you're reading it right bro
read

>This is pathetic. Holy shit.

because it wouldn't work as a military tactic?

>as mossad finds intelligent children through the department of education, in order to destroy their lives.

I don't think so. Jews arent THAT smart. I was with you at first but this is going into schizo territory

Pray

>Jews arent THAT smart.

True... they are that SNEAKY.

it doesn't take a rocket scientist to lie to people.

You've given yourself hypofrontality to where your executive function is impaired. Don't give up. Every time you have a craving and withstand it it's a major victory. Your brain will rewire/fix itself if you stop.
yourbrainonporn.com/garys-research-hypofrontality
yourbrainonporn.com/brain-scan-studies-porn-users

Thanks user.

By looking at pony porn if you fap then go to furry if you fap to that then move on to inflation, continue going until you reach guro at that case there is no helping you. Here I’ll get you started