Sperm Count and Testosterone Levels

ITT: We offer ways to maximize virility and testosterone levels.

>keep laptop off your lap
>lukewarm/cold showers and baths
>stay away from soy
>work out 3-4 days a week
>consuming onion juice


Disclaimer: Sperm count and testosterone levels have significant political implications, including but not limited to: 1) an unwillingness to fight off foreign nations; 2) an unwillingness to find a wife and procreate; 3) an increased risk of being a mentally and physically deficient leftist. Right now, all Western nations suffer from low sperm and testosterone levels.

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>he doesnt drink a 3 cups of onion juice a day

>trying to maximize virility and test
this is how you know you're a low test faggot desu

...

I'm drinking a half pint of onion juice each day. I don't mean to exaggerate, but I feel like I'm 16 again.

Also:

>quit smoking, consuming recreation drugs, and moderate drinking
>avoid consuming ibuprofen, which lowers sperm count and testosterone levels

I work out 3-4 times a week, and I'm fairly aggressive, senpai. I'm fine, I think. Sperm count is a different story, though.

...

it's not just bisphenol-A, similar chemicals are in all plastics.

Take L-Arginine

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>be me
>drink 6+ cups of spearmint and peppermint tea a day
>increased libido
>increased strength
Get rekt soy boys

>avoid drinking of plastic bottles -- including water bottles, soda bottles, and plastic milk bottles

>avoid chocolate, which contains soy

>lukewarm/cold showers and baths

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Does the onion juice stuff actually work?

Fakeeeee

>>avoid drinking of plastic bottles -- including water bottles, soda bottles, and plastic milk bottles
aluminum cans too - they are all lined with plastic.

I eat peeled raw purple onions with sharp cheddar cheese on them. It's pretty good.

Use steroids.

Heat results in lower sperm count, which is why your testicles are outside of your body. Cold showers result in high sperm count.

Yes.

Another thing:
>cutting out chemical enhanced meats

he hasnt even begun to live and hes already a soyboy. these degenerates who raise their kids to be frail males need to be sent to camps.

Good call, actually. Canned foods, in addition to canned sodas.

LOL @ Sup Forums science.
Christianity, praising dictators, now also "popular medicine". What the fuck happened to you guys...

>a shower with a difference of 20 degrees of heat 10 minutes a day is enough to materially lower your sperm count

>muh no fap because sperm loss is lost t
what then when you get a gf/wife and you have to fulfill the obligation of pumping her full of your manly loads all day every day

Add cacao powder and pomegranate concentrate to your diet. Thank me later

What does it taste like? Is it awful to down? I like eating raw onions by themselves so it shouldn’t be too bad, right?

That little child likely has soy induced leftism. Sad.

Mind over splatter. Will your willy bigger

I agree with this thread, but 'soylent' doesn't actually have soy in it, it's a food-replacement product, Google it

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avoid phthalates

> Reddit spacing

> thinking weev is a soyboy.


Really makes you think.

Experiments conducted in the 1950s indicate that hot baths are an effective contraceptive.

Fuck you and your tigers, Boris.

Taste like shit. You smell like shit. But you get through. Rather high test than low dimorphic soy-boy.

The onion juice thing is actually real? What's good to mix with it? Because there's no way I'm going to start taking shots of onion juice 3x a week from now on

I'll try the onion juice

>le onion juice meme

Whats your end game pal

we're all just going to die anyway, why give a fuck?

>Bath
>Something you sit in for 30 mins to an hour

>consuming onion juice
Alternative is a dry red wine, pinot noir or merlot. 2 glasses but not more than 3

Take opiates as little as possible. Long term opiates killed my testosterone. This is a well-known side effect of them.

TheonGreysoy.jpg

Almost 30 and had my test tested the other week, came back out 31.2ng/ml which is 900 something.

Bit surprised because I've been shit at working out the last while and it increased by 200 when I first had it tested. I've been supplementing with magnesium and vitamin D so wonder if that helped.

My sperm count was 77million which is pretty low but I've recently started cold showers so we'll see if that helps. I do smoke a lot of da weed though.

What do you mix in with the juice to make it more tolerable? Also, does it give you bad heartburn?

It is theoretically valid but red wine is much better researched

I like to eat my liver steak with lots of baked onions. Tasty sweet foods are for pussies.
works wonders for test levels.

>takes cold showers
>drinks onion juice

You probably smell worse than my asshole.

"air freshener" products like these are basically phthalate dispensers.

>olive oil
this explains the ancient greeks

is the onion juice thing a meme or actually a fact? where can I find a study that proves this?

if someone gets digits replying to this post, I'll post the greatest recipe for consuming a fuckload of onions and it actually tastes good. If not, I'll save the secret for myself and continue to laugh at all you soyboys.

See

If you don't workout get the fuck off of the board

This shit was like Viagra to me.

What kind of results do you get from this?

Get fucked cunt.

Nicotine (smoking) increases test, soyboy.

Fuck it, I'm willing to try, roll away

if all these fuckers are so into soy, why are most of them fat still, and not just fat fucking 30 some year old with baby fat fat. Its like theyve literally never have done a hard days work in their pathetic lives.

>2) an unwillingness to find a wife and procreate
marrying some western roastie whore and bringing her spawn into this degenerate society should be punishable by death.

do it fag

one recipie plawks

Don't be a selfish-Sam, post the recipe!

>cant keep my test levels up with no-fap because of that goddamn semen demon
what do?

While I like onions by themselves this sounds interesting.

but onions taste good pretty much however you prepare them, cooked or not

>88
roll

Post!!

Weev is a Jew who's intentionally stirring up the "white menace". I used to think Weev is funny but now I think he's a fucking prick.

Weev is not white... next time he puts shit like this out, he should catch a vicious beating.

thats not how it works Bosnia

DELIVER user, the requirements have been met

just work out everyday
pepe face related

Smoking weed directly inhibits androgens. It mimics estrogens in the body which basically acts to block testosterone.

After I stopped smoking weed, I noticed a huge improvement in amount of hardons I'd get in a day.

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> punch right goy

gas yourself

Then the total enlightened state should be

"Destroy self for aiding in the destruction of society"

This. A pot roast with a big slab of fatty meat, salt, vinegar and some quartered onions. Easy to prepare and delicious with so few ingredients

>this tastes bad
Onions do not taste bad, and are one of the few vegetables that are delicious raw.
You are a confirmed retard if you don't like raw onions.

>Zwiebelrostbraten
>Spiegelei mit Leberkäse und Zwiebeln
>Schwäbischer Zwiebelkuchen
>Gulasch with 1kg meat and 1kg onions
>Zwiebelsuppe

how can you even compete?

>ITT: We offer ways to maximize virility and testosterone levels.
Easy. Don't be a faggot. I do none of this inane bullshit and my test levels are just fine.

cooked onions may not have the same effect

Redpills me on onion juice. Never heard of this.

My contribution:
Keep your cardiovascular health in good shape by exercising at least 3 days of the week, and being active for at least 45minutes every day(ideally 60min/day). This is incredibly important not just for test, but for vitality and longevity in general.
Eat good stuff even if you think you hate the taste. Leafy greens, beans, and other vegetables. Your body needs fuel for all that energy expenditure.
Surround yourself with manly people who reward you for being manly. It'll help encourage you to be even manlier. Ignore people who scorn you for being too manly.

How do i test my testestotoroni level anyway?

Well, odds ought to be in my favour now.

Real talk when people go to the doctors when they cant have kids the first thing the doc asks is if the male is working out.


Ever wonder why the beginning part of Idiocracy is so true?

Yet you didn't post them.

Why not

Then pair with a glass of dry red wine to be safe. It also disrupts the process of forming new fat cells, while aiding in digestion

you back them or fry them for a short time
the cooking onions in soup will make sure that all the nice stuff stays in the soup

Alright thanks for the (You)'s. Digits was just cover so I had time to make this image, here it is.
Also check out the garlic pill: examine (.) com/supplements/garlic/

no you retard

They eat soy from a variety of things. Mostly sugary drinks, soy milk, and soy bread, among other products.

>This person who has put thousands of hours towards our political goals doesn't have the prettiest face in the word.

The more you fap the higher your t

where the fuck does one buy onion juice

lol onions are toxic in high quantitys

good hit user

You guys are putting the cart before the horse. Worrying about sperm count in this manner is pointless. You must first worry about finding a suitable mate who LOVES you. You must LOVE them. This state of a Loving relationship makes a woman's body SUPER receptive to your sperm. It is nearly impossible not to get pregnant if you are trying in this kind of relationship, even if you have a very low sperm count. Just make sure you have sex 12-36 hours after your last ejaculation and she is around 7 days after her last day of her period. That's about it. I'm about to have my second child having done exactly this. Never used birth control, pull out normally unless it's 3-4 days before her period or during her period. The only two times I busted in her during her fertile period with a 12-36 hour old ejaculate, she got pregnant. We are in LOVE. Her body is VERY RECEPTIVE. Having children is a huge learning and growing experience for you and your partner so the system at large will make it very favorable for you to conceive.

You may read SPERM WARS to have a better idea of Human Evolutionary Biology and the great lengths that human bodies will go to in order to conceive or prevent conception. In some cases, having too high a sperm count is COUNTER PRODUCTIVE to having children because only 10% of sperm are "elite egg-getters" able to fertilize an egg. The rest of your sperm is meant to do battle with other men's sperm, I kid you not.

I'm not gonna deny that onions have been scientifically proven to taste like apples, but that doesn't change the fact they are bitter as all fuck