No soy
No carbs
No sunflower seeds
No grapefruit
No pork (inb4 jew)
No corn
No frozen food
No processed food
No plastic (endocrine disruptor, often unavoidable)
No tap water
No junkfood
No fast food (tons of soy)
No high fructose corn syrups (hfcs)
No preservatives
No storebought juice (buy a slow juicer)
No flouride tooth paste
No beer (hops = megadoses of estrogen)
No tuna (megadoses of mercury)
No sunflower, canola, corn, soybean, peanut, and cottonseed oils
All natural soaps
All natural deodorants
Spring water (non bpa sources)
Mineral water
Avacado, macadamia and olive oils
Kombucha
Beef
Cheese
Eggs
Nuts
Vegetables
Fruits
Fasting intermittently
Walking
Working out
Carrying groceries instead of using a shopping cart/trolley
Doing things the hard way like your ancestors did and not a limp wristed millenial
Some sources:
fish and toxicty during pregnancy
ncbi.nlm.nih.gov
EDCs (endocrine disrupting chemicals) in general
ncbi.nlm.nih.gov
EDCs from plastics leeching into water
ncbi.nlm.nih.gov
Birth control in tapwater (no they don't filter it or any of the other pharmaceuticals you piss out)
ncbi.nlm.nih.gov
Last thread with these redpills was archived in a mere 4 minutes from last post, can that record be broken this time round?....