No soy No carbs No sunflower seeds No grapefruit No pork (inb4 jew) No corn No frozen food No processed food No plastic (endocrine disruptor, often unavoidable) No tap water No junkfood No fast food (tons of soy) No high fructose corn syrups (hfcs) No preservatives No storebought juice (buy a slow juicer) No flouride tooth paste No beer (hops = megadoses of estrogen) No tuna (megadoses of mercury) No sunflower, canola, corn, soybean, peanut, and cottonseed oils
All natural soaps All natural deodorants Spring water (non bpa sources) Mineral water Avacado, macadamia and olive oils Kombucha Beef Cheese Eggs Nuts Vegetables Fruits Fasting intermittently Walking Working out Carrying groceries instead of using a shopping cart/trolley Doing things the hard way like your ancestors did and not a limp wristed millenial
Glass bottles from the super market. Bpa free containers from the super market.
William Reyes
>Carrying groceries instead of using a shopping cart/trolley Are you retarded? Some of us have families to feed and no I don't have a local farm where I can take my horse carriage wagon to.
Wyatt Thompson
+ 3 added to the list. No movies is debateable.
Matthew Bailey
A burger family must need a humvee full of groceries
Ethan Rivera
You sound like a real idiot take your gay ass back to /fit/
Camden Gomez
I can carry multiple bag full of groceries kilometers home without problems.
Alexander Moore
>Nuts
Yea, I bet you like to eat those nuts don't you.
Luke Rodriguez
Really? Thanks for your educated insight.
Owen Lee
Bet you like to eat that black cock every night don't you?
Josiah Stewart
Bump
Ryan Reed
Mump
Ian Mitchell
No movies is retarded, you just need to watch the good ones (i.e., not the latest kikery in the theatres). No porn, TV, or video games are all great though.
Aaron Sanchez
shit that's expensive. have you ever been poor before?
Nicholas Foster
trump
Jayden Cooper
Where is this? And wtf is the naked dude holding? It looks like a brick at absolute most. These cops are pussies.
Bentley Cruz
I am a bargain hunter, groceries can often be bought for cheap. E.g. Costco
Alexander King
Some gaijin in tokyo storming the imperial palace and swimming in their ponds in like 2010 or something
Bentley Jones
Lump
Logan Nelson
Sump
Xavier Cox
Gump
Carson Moore
What's wrong with sunflower seeds?
Also, anything wrong with frozen fruit? I make shakes with frozen avocado and frozen strawberries all the time.
Ayden Hill
Zump
Dominic Ross
I have a well should I still not drink tap water?
Elijah Bailey
Lots of Phytoestrogens. Fruit is good but fresh is best because atleast you know its been properly washed. Pesticides are bad.
John Phillips
Has it been tested? Bug like e.coli can live in well and bore water.
Julian Moore
Trump
Kevin Allen
...
Alexander Miller
this almost like a modern depiction of the Romans in battle with the Celts
Gabriel Perez
Whats wrong with sunflower seeds?
Kevin Jones
...
Austin Green
I support this thread
Gabriel Bailey
Megadose of Phytoestrogens
Lincoln Nelson
Thank you
Joshua Powell
Bump. Love the list
Jeremiah Cox
>Carrying groceries instead of using a shopping cart/trolley
Am I supposed to fit a weeks worth of food in a shopping basket?
Cameron Hall
I will be reposting it regularly in the future.
Isaiah Rodriguez
The white dude in the center looks entertained
William Peterson
Kombucha... gtfo you fucking hipster faggot. And no chicken?
Michael Harris
>No carbs
Tell that to /fit/
Matthew Lewis
How about buying and eating less for a start? I usually walk (yes i have a car) to the supermaket every 1-3 days not only do i get fit through walking and carrying my groceries, i buy less and am conscientious of what i buy.
Owen Johnson
>Edgy. Atleast i don't drink black cum like you. but you slurp down the cum-bucha load?
Juan Nguyen
No pork? I hope that doesn't include bacon.
Caleb Richardson
I make it at home
Joshua Davis
Nice, good list checked and saved
Why no pork though?
Sebastian Phillips
Sunflower seeds aren't anywhere near a "megadose" of phytoestrogens. They barely have more than many types of nuts as a matter of fact. Get your facts straight before you give health advice. You got your seeds mixed up.
Ayden Harris
Pork = Toxoplasmosis
John King
I started getting a box of organic vegetables delivered to my house every week, it's like $30 for a big random assortment of all the major vegetables so you get natural variety. I make it all into dahl and soups and eat them over a week, it's all I eat at home now and it has made me feel very good. I recommend it because it seemed to detox me of lots of poison and now I don't crave tap water or sugar or anything like that and my shit comes out in solid logs.
Jace Gomez
Wtf is that
Henry Robinson
Pepperoni Pizza = YUM! Bacon = Double YUM!
John Wilson
I stand corrected
>haven't eaten sunflower seeds in over 15 years
Jayden Ortiz
Kombucha is full of probiotics that are good for you.
Ethan Hill
some pasta, meat and veg will fit is a basket unless you have a lot of kids to feed
Henry Sanchez
I hope he is just using big words to scare us.
Benjamin Cox
Toxoplasmosisis aparasitic diseasecaused byToxoplasma gondii.[3]Infections with toxoplasmosis usually cause no obvious symptoms in adults.[2]Occasionally there may be a few weeks or months of mildflu-like illnesssuch as muscle aches and tenderlymph nodes.[1]In a small number of people, eye problems may develop.[1]In those with aweak immune system, severe symptoms such asseizuresand poor coordination may occur.[1]If infected duringpregnancy, a condition known as congenital toxoplasmosis may affect the child.[1]
Why would I eat less? I live a very healthy lifestyle, no need to cut back on food.
>I usually walk (yes i have a car) to the supermaket every 1-3 days not only do i get fit through walking and carrying my groceries
Good for you. I exercise at home every day.
>i buy less and am conscientious of what i buy.
I buy more when I shop daily/multiple times a week. Planning my meals and making a weekly trip to Costco and the Farmer's market saves money and time.
Henry Martin
The less you know the more happy you are.
Evan Edwards
If you eat it raw ffs
Joseph Wright
I stumbled upon fe articles about it ad it seems like flaxseeds are worse than soy. Sesame seems to be bad as well. Tfw I eat lot of this. No boobs tho as im skelly
Oliver Brooks
Fuck pasta.
Nolan Fisher
Each to their own mate
Dylan Jones
Correction, undercooked.
How well is industrially produced bacone cooked at mac donalds? About 20-30 seonds on the grill. Have you seen what a pig farm looks like? All the pigs have scabs and cysts.
Leo Parker
Good source of carbs and is not over processed and in fact you should make your own anyway. You just need 0/0 flour
Jordan Thomas
>Each to their own mate
Then what exactly is the point of your post if you believe this?
Jack Nguyen
Just fucking cook your food properly you idiot. Also, no carbs? This makes no sense at all.
Lucas Bailey
No more information please. La la la la, I'm not listening.
David Long
And why the fuck would I got to McDs? Defeats the whole point of eating healthy.
Nothing tastier than good outdoor reared bacon, cooked till the fat is crispy
Jason Diaz
Because maybe his own would also be yours, but you had not realized it yet.
Justin Turner
Ok now you are being an argumentative fag. I am providing value with my post in the form of knowledge and opinion. This is a forum fuck head.
Blake Evans
>Also, no carbs? This makes no sense at all.
Vegetables.
Austin Morgan
Mac donalds is the world's most ubiquitous food brand alongside coca cola.
Josiah Lee
you agree with bags but not baskets or trolleys? your in your early 20's or late teens and smoke weed or take acid don't you. you're talking nonsense.
William Johnson
I am kinda gay.
Henry Cruz
That really doesn't mean much Its used mainly by families with young kids as a treat and by lazy teenagers who have zero concern for their health as they think nothing can adversely affect them.
Kayden Evans
The best way to avoid real bacon is to order it from McDonalds though. Very unlikely any of their food is real.
Jacob Green
Baskets are carried and bags are carried.
When you carry something you using muscles. Rolling a cart means you either have a humvee load of food or you are weak.
Adam Adams
Using muscle require energy expenditure. When you are a healthy, fit and active individual you should have no problems. Doing this repeatidly means you actually build and maintain muscle and lose fat.
Jace Gonzalez
>not eating hemp seeds >not getting 100% of all the essential amino acids (only red meat compares) from the male cannabis plant >current year i sure hope you guys don't do this
Cooper Nelson
...
Cameron James
hahahaha no way, laughing because you remind me of myself when I was 17, talking alot of absolute shite :)) stay of the drugs youngster! shut you're mouth for a few years, keep your head down and don't forget your family. \ you're cute but you literally have downs syndrome
Camden Allen
i can easily fit over $100 worth of food into a shopping basket it's probably 20 or 25 lbs by the time i'm done shopping and i do an extra round around the store to see if i want anything else
Eli Gutierrez
...
Parker Harris
You know nothing
William Phillips
i know every single word you've said in this thread loud and clear, and i know you've a fucking lot to learn.
Wyatt Edwards
>what is phytic acid stopping you from absorbing nutrients from nuts, seeds, beans and grains You played yourself, soyboy
Also >not knowing meat has the highest % bioavailable nutrients compared to any food wyte boi eat soy. EUROPEAN men eat meat.
Camden Rivera
Also you handicapped or something? Did you have a shopping bag accident at 17 that maimed and crippled you?
Jacob Smith
that's like saying chicken = salmonella nice numbers though
