Is fapping causing my depression?

Literally nothing is wrong in my life (good job, family, friend circle, fitness, etc.) yet i feel like I care about nothing, and don't care to do much ever. Is this a product of daily fapping?

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Lack of vitamin D amongst leafs. Many such cases.

I do work inside all day and have been skimping on my vitamins.

No.

try d and fap less

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Yes.
>From experience
I literally cycle from one hick to another. All that matters is what position she is in for that split fucking second. After that I'm bored.

Not even a 100 different chicks with a dildo up their ass and pussy with cum dripping out of all their holes turn me on now.

Treat it like any other addiction. Wean yourself off. For example, stick with just one chick, then move on to just fapping once a week.

But make sure you recognise your improvement and keep changing the short term goals. Then go out and use that energy to get a gf/ hobby/ figure out an aim in your life.

Hope you get through the darkness bro. Trust in the Light that resides within you. Be kind to yourself always and never lose track of your goal.

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Does she have arms?

It's more than just that. Buy multivitamin pills, take them according to recommendation, and start running every day and eating properly.
Then start noporn.

You'll see your life turning around, it did for me.

>nothing is wrong in my life
Well that’s not true is it?

Yes, that girl is nasty as fuck by the way, into scat. No thanks.

Why did you post this picture of a down syndrome lady being fed oatmeal inappropriately?

Yep
Interesting, but its not like alcohol where you can keep the substance out of your house. It's on my phone and my desktop and every 4th image on Sup Forums is pornographic for fuck sake. its inescapable

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No it's because you're a slave to the Jew and all of your pursuits are meaningless until you exterminate the enemy within your midst.

>red hair
>brown eyes
Disgusting

Water fasting to quit bad habits. Frees you up to think in ways you normally cannot. Just get a yuge stack of shit to read and other distractions that aren't degenerate so you can remain clear for a couple days. Once you're through that, any act of willpower over your daily life is trivial.

This, OP.

Make sure you set goals for yourself. You may just be on autopilot right now, people need goals and reasons to live that are new and exciting.

Not saying to be a woman about it and purposely cause problems in your life, but seek new purpose.

Ive changed my diet, started working out, picked up a job for the time being (formerly NEET since Im in the process of transferring schools).

Here's a simple one you can try...when's the last time you honestly read a book? Not one assigned to you. Even a small goal like finishing a book may be what you need to get some purpose back in your life.

I eat very cleanly (doing weightlifting cut) and weight train 3-5x a week, so I've got that covered.

What kind of multivitamins? I'd imagine they have similar winter blues up there in soyboyland as we do in northern leafland

Do you have a larger goal in life? Any social problem that bothers you that you're working to solve?

No excuses man up

>Every 4th image on Sup Forums is porn.
>Literally is the guy posting the porn on Sup Forums
You should just end yourself now.

Maybe. Do yourself a favor and what ever you do don't touch yourself when waking up in bed during nofap.

Sup Forums is causing your depression

>tfw no amputee gingerpuss gf
end my suffering

oy vey, ill start building hobby scale gas chambers for practice
I'm 7/10 done a mech eng. degree with a bunch of internships under my belt, picked up lifting 2 years ago, and am slowly working through faggot petersons 12 rules for being a nu-male.

I've done these 3 things you've suggested and they've become a part of my routine for a while, even before the funk set in.

then fucking block Sup Forums
>like that works

vitimine b50 and 10 minutes later a 5htp capsule. very good antidepressant. will make you have a dreamy sleep as well.

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Dopamine hits via orgasm once a day for over a year WILL cause you to possibly becoming one or several of the following:

>lethargic
>lazy
>lack of interest
>lack of motivation
>no interest in women
>depression

I really want to get married and have kids. That's my goal for now, which hinges on 3 things I have chosen to divide it into
1. Making myself the best person I can be, doing my lifting, reading, not being an asshole, being sociable etc. Pretty fun.
2. Creating a financial environment suitable for supporting a family, I am currently in a good degree (mech eng), have been maxing out my investments and retirement funds, being a good goy and saving sheckles, so I have no worries about this one either.
3. Finding a fucking woman in the current year of our lord 2018. Good luck.

I tried into nofap, 4 years of attemps, several by ~3 months, but I hadn't "stop" yet.
In the last time stress was the main reason.

Rarely read it anymore. 2 or 3 years ago I was on it all the time, but I've seen all I need to see now and the redpill has set in. As gay as that sounds.
And how can it be undone? Just by lessening the orgasms?

Yes it is. After ejaculation dopamine drops, serum testosterone lowers, prolactin increases, androgen reception in the brain decreases, etc. When you are ejaculating all the time, it sends a message to your brain that you are reproducing. You brain then lowers all these important neurotransmitters and hormones so that you will be less likely to wander away from your mate, and you will stay around and nest and protect her. When you stop ejaculating, your brain UPS all all of these things. So if you stop ejaculating your brain gets the message that you aren't reproducing, so it ups all the brain chemicals that make it more likely that you will reproduce. These chemicals make you feel more aggressive, motivated, social, assertive, etc.

These are all respectable goals, but they don't give you purpose. Is there anything you'd like to change in the world so that your kids have a better life?

That's where you'll find your purpose. Good luck.

>5htp
Do you feel more excited by life and more motivated to go do stuff? Or do you still not give a shit and just cyka blyat on csgo to pass the time?

This is a product of having a good life.

I care about very little too, mainly because I have everything and worry about nothing

Yes it is. It is called Brain Fog. Also, have fun going bald as you fap your life away.

This world can't be changed by one man so I don't try. I redpill people gradually.

Short of reopening Auschwitz I can't really think of how to fix things.

Life is just shit. There is nothing to believe or to fight for.

Brain doesn't work like this. You should always have something to be lusting after, even if it is 1st world trivial indulgences.

Is it that bad in france?

Yes, I'm tired of this people. I just want to fly away.

I would feel the same way if I lived in the islamic shit hole France.

user you laugh but you may actually find that to be somewhat therapeutic

Depends on how much you fap. I went from like 4 times a day to once every other day and it give me a lot more energy. I don't even know if I was really depressed or just exhausted from nutting so much. At least stop masturbating in the morning if you do, you'll feel more energetic or at least it worked for me.

after i hit 90 days of nofap, I never want to go back to the days of feeling so depleted and apathetic.

also nofap reversed my balding. Just try it. Fapping is a waste of life

Being a total failure at life causes your depression.

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More and more nudity, pornography and sexuality is being pushed into every aspect of our lives.
That's not a coincidence.
It's a great way of 'goy control'.

I have a question, do you still get the urge to fap? My biggest issue with nofap was the constant urge to jerk off. I was always horny and my dick always felt good as shit all day. I hooked up with a chick after 2 weeks of nofap and nutted within seconds, didn't even feel ashamed about it because of the relief.

I mean, the alt-right cause is one of the few things that keeps me going. I love TRS and listening to it is probably the best part of my day (sad as that is)

I know, and we are predisposed genetically to respond to it. Its super Jewish

Aye pretty much bud

Your dopamine levels can return to normal

Basically you've been constantly raising the tolerance level for dopamine, so it'd gonna take more and more each time for you to be happy. If you have a long period of time where dopamine levels aren't so high, the tolerance or baseline will gradually become "normal".

Fapping is a symptom of excess loneliness.
I'd say you could decrease the fap by getting along with friends and/or your partner/spouse

IDK, but this post gave me cancer

No such thing as vitamin b50

source on the bitch

Yeah, this. I've done nofap for a 2-4 week period a few times before and felt great, like that giddy hormonal almost feeling of being 16 and "in love"," it's just really hard to maintain.

I wonder if the above is attianiable with like a once a week type thing, so that you don't go crazy from never nutting, but you dont overdo it. I have just discovered moderation. I am the Buddah

Only degenerates watch porn and fap daily

>Nothing wrong with life
>Depressed
Pick 1
You already seem to know what things are bringing you down. Why ask Sup Forums

Cheers. I think there is enough reasoning in this thread alone that any wanker should work on reducing how much he nuts.

This

reddit.com/r/Gingerpuss/

At first but not really. I was horny but the point is to use your sexual enetgy for more productive things. Pick up a guitar, read a book, go out. if you have no hobbies or goals nofap will be hard for you.

Also never edge or play with yourself. You will trigger relapse or wet dreams.

mayo on roast beef

>Literally nothing is wrong in my life (good job, family, friend circle, fitness, etc.) yet i feel like I care about nothing, and don't care to do much ever. Is this a product of daily fapping?
sleep on a wedge pillow. you aren't getting good enough sleep and it is killing your brain cells.

Interesting that you say that. I am currently doing an internship (8 months of practice work with a company if english is not your native language) in a small town in northern canada, many hundred kilometers from my friends and family. So for the short time being, I literally have nobody to do anything with, except via video games and discord.

the fuck ARE HER ARMS

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>tfw broke leg and having been taking concentrated D for months
>feelin' good

Our sex drive is one of the oldest, if not oldest, parts of our brain. It is deeply rooted and deeply intertwined with everything you do.

If you are going to abuse that and literally milk it dry 24/7, how do you imagine that NOT affecting your life and person in SOME way?

>Also never edge or play with yourself.

That was the hardest part, it's like a magnet for my hands especially when I'm going to sleep, shit's warm. I was thinking about weight lifting when I have the urge but I'm not sure what to do when it's night time and I'm trying to go to sleep.

>I wonder if the above is attianiable with like a once a week type thing

I've been doing every other day and it's worked pretty well but I'm thinking about going to once a week, I just worry i won't stop after the one time.

I have chronic tonsilitis that won't go away and its going to take like 6-months before I can get into a specalist - and I think I have bad sleep apnea from it.

Pic related. I have to live with this for the next at least year. I totally forgot about this, I've just been ignoring it and powering through with my life, but I'm guessing the fact that I can barely breathe is going to have some play in how I sleep and my outlook on life.

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I also love how my right tonsil is literally a pink wojack.

>leaf taking the D
sounds normal

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Destroy it all and see if you care

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Saving money, lifting, and being a good goy got me a wife. Keep it up, don't listen to idiots elsewhere. The goal is be your self, your ideal self.

No. It's called being human. Life isnt always happy.

What is TRS?

Vitamin deficiency, most notably a lack of lecithin which becomes deficient from fapping too much. Also, Vitamin D (as mentioned) and perhaps Magnesium as well. Most people don't get enough of the aforementioned supplements.

underrated

Never heard of the alt-right. Just killing Jews.

The world being a total failure is what depresses me.

>Read a book
How is that supposed to stop my mind from thinking about sex?

I don't really think about sex at all. It's boring compared to the thought of killing Jews.

bro are you a nigger? stop with this “muh dick” mentality.

You have a sex addiction and need to go cold turkey until your brain resets. stop being so sexually weak and undisciplined.

>Depression
>lives in far north Canada
Yep that'll do it

therightstuff.biz

The Daily Shoah changed my life. Its amazing.

REEEEEEEEEEEEEE I have to be here for my education REEEEEEEE

Yes absolutely. You personality changes the longer you abstain from ejaculating, in short regular semen depletion makes you a docile ineffectual shlub, while semen retention turns you into a creative and passionate person full of vigor and zest for life.

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are you talking about porn or real life sex with actual living female human beings?

Stop fapping. It dispels nutrients and vitamins.

how do I prevent dreamy sleep? I go into instant REM sleep. one or two minutes riding in a car and waking up I will have had a dream.

100% no, you are just diverting anxiety from some other part in your life you don't want to address, but feel free to try and stop and it'll probably make you feel better from exerting will power, and you're probably conflating fapping with watching pathetic degenerate porn too so that will always help.

No lad, just a high testosterone level that you could only dream of having.

I had that too. Went to my dr, got referred to a an ear/nose/throat specialist, I had it out within 2 weeks. Also lost 12lbs which was a bonus.

Of course this was before Obamacare when insurance deductibles were still affordable.

Sup Forums is degenerate and I always relapse. Case-in-point: this thread. Pornography abounds on Sup Forums, even on blue boards.

Jesus will come back and your sins will be forgiven.

>I have to be here for my education
Do what I did

>major in chemistry
>teach English in Japan
>find perfect qt
>establish nepotism in free time
>go home to job I set up with connections
>all of wife's paperwork done in the meanwhile
>move into starter house
>wife still perfect even in western country
>wife more redpilled than I am
>3rd kid on the way

Life's great

Yes, the reward center in your brain is being triggered without any effort, you've become unable to delay gratification therefore the foundation of your life is slipping away. Don't try any nofap bullshit, just go one day, one fuckin day without lookin at porn or rubbing one out.
>one fuckin day
once you're able to master one day go to 3, then 5; 5 days is all you need before rubbing one out without consequence, your whole HPTA has reset and you'll feel like a god 5 days of the week
>5 fuckin days
is all that's standing between you and You, and it all boils down to your inability to delay gratification; seriously, just grow the fuck up and take your dick outta your hand, it's time to be a man now

Yes. Go on nofap while you still can. Orgasms cause depression. Lowest point in my life used to be immediately after I came. I would feel like complete shit and then be weak and tired and in "recovery" all day.

Fapping is like smoking and drinking in that you get acclimated to feeling like shit if you use them everyday. I had been drinking everyday and could not believe how much better I felt after quitting. That shitty feeling of having alcohol in my system had become my new baseline and I had forgotten how good normal felt in comparison.

Fapping is the same. I did it everyday for years. That feeling was my "normal" I had forgotten what true normal was like.

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lmao nofap propaganda. no youre not depressed even through youve got a great life just because you fap. god this shit is beyond retarded.