No Fap 2018

Lets talk NoFap, share your experience and strategies on how to stop excessive masturbation.

Bonus for info on how addiction to masturbation is harmful and destroys natural testosterone and hormone levels.

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Other urls found in this thread:

ncbi.nlm.nih.gov/pubmed/12659241
twitter.com/NSFWRedditImage

How to NOT fucking become like this (pic related) SoyBoy?

I haven't fapped in nearly two months and I don't feel any desire to. I'm not seeing any benefits at this point and I'm deeply concerned that I'm going to lose the ability to get an erection when I need to.

This is a mentally ill female. You have nothing to worry about unless you're a female who's mentally ill.

well t levels spike dramatically after 7 days, and slowly decline afterwards. Its best to not go to long without doing it

ok let me rephrase:

how to not be a low-test cuck SoyBoy with porn addiction?

My strategy is to masturbate once before work and once before bed. That way you dont want to masturbate anymore. This routine must be performed on a strict daily basis with no exceptions and also on weekends

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>well t levels spike dramatically after 7 days
I never noticed a spike.

friendly reminder that nofap is a jewish trick. do not fall for the shills.

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This is the ideal male body. You may not like it, but this is what peak performance looks like.

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moderate masturbation is healthy

heres the study
ncbi.nlm.nih.gov/pubmed/12659241

The only people who should do nofap are porn addicts/virgins.

There is the 7 day cycle from what I understood.

But after 1 week, Test levels slowly climb and then stay high after few weeks from what I concluded

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I got back at it after years of not caring about that. Went for 2 weeks before relapse and now I'm at 4 days. I want to notice some changes in my behavior, maybe it could also affect my perception of sexuality, I can't only be a detached ermit forever.

true, they dont drop back to baseline until an extended period, over a month or so.

>t low testosterone soyboys

Recently I started up NoFap again because I keep relapsing. Just hit that T high and became very aggressive and hostile also incredibly horny. That was yesterday. I feel better today. I think that I will be able to continue on with this.

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I could go on nofap for months at once in the past
but now I just lost the motivation and I don't see the point
I fap like once/twice a week

Do NOT do nofap. Going too long without fapping will destroy your libido, as is starting to experience.

Please anons I fell for the trick and I deeply regret it, fap at least once a week if you want to keep yourself working. I wish I could convey how sincere I am trying to be right now, don't ruin your dicks like me.

i don't have to jack off because i have sex. no fap is just another way for manchildren to pretend they're not the problem.

> Going too long without fapping will destroy your libido
> Implying not being a pussy-driven retard is bad