Been taking this every night is it safe? I don’t want to wake up one day gender confused

Been taking this every night is it safe? I don’t want to wake up one day gender confused

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taking pills is not a solution just a temporal remedy, find out what doesnt let you sleep and sort yourself out

>Melatonin
>Melanin

user, careful that you don't wake up a big one day.

Eventually, it will become hard not to sleep without it.

It's usually the sun and a crappy job with crappy hours. Melatonin is fine

*nig

this. don't play with melatonin, its not a game..
my uncle died in a gutter with the melatonin needle still in his arm.

It's fine dude. Are you really that weak you think some sleeping pill will turn you into a woman?

you can't swallow your way to happiness

You'll become a nigger

If you can't sleep. eat healthy, stop using electronic devices before bed and start exercising.

don't drink coffee.

take all you want it's useless

I tried to kill myself as a teen by eating 2 jars worth
stayed up all night gaming
DIDN'T EVEN GET TIRED
shits bunk

My brother ended up in the streets with melatonin addiction. He always went for the stronger stuff. Last thing we heard about him he was buying some chinese milk with huge amounts of melatonin and shooting up the stuff

You know your body produces it on its own right? How about you start exercising and you’ll notice a huge difference in your sleeping habits. If you’re too fat to sleep, go see a physician and get some sleeping meds prescribed.

I exercise every morning it’s the job that’s killing me

yes, I take 5mg capsules most nights for several years and I'm alpha as fuck

then find another job.

its fine, but you build up a tolerance pretty quickly. I took that stuff in the army and it helped a bit. now I just vape weed and it works way better.

it has never helped me get to sleep, but i will stay asleep and have amazing vivid dreams for hours if i take some.
took a few before bed about a week or so back, i had vivid dreams of myself fighting off some (african) home invaders with a brick and combat knife.
their corpses were unrecognizable.

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supplements like that don't cause harm in small amounts. I took it to normalize my sleep and it really helped. I eventually stopped needing to take it

you'll just end up needing more and more until you snort, then inject finally. withdrawal is terrible. you're better off taking a few Tylenol PM (4 per every 100lbs)

That stuff doesn't seem to do anything for me. I just take benadryl if I need some getting my sleep schedule back on track.

>'Dream'
His mum and dad are buried out back under his woolabunga bushes

I've been taking a stronger dose of Melatonin myself, however I only use it on the weekends

I'm trying to be very careful not to fuck up my hormones too much

>Been taking this every night is it safe

You're a fucking dumbass. Good job fucking with substances without properly doing research before hand.

Melatonin supplements are supposed to only be used once-in-a-while for nights when you really can't sleep for whatever reason and you have a big day the next day. They're not suppose to be treated as a replacement for what your brain naturally produces to help you sleep. One of the many features of the brain is plasticity: that is can be molded and shaped (rewired) to better serve certain functions, intentionally or unintentionally. If your brain constantly gets an exogenous source of melatonin every night, eventually it's shaped to not bother producing melatonin on its own because the demand is being satisfied by an unknown (to the brain) source outside itself.

To put simply dumbass, you've made yourself (or will) physically dependent on melatonin supplements.

It's like old fucktards who constantly use laxatives to help with their bowel movements: rebound constipation results. Instead of drinking a lot of fluid, doing a decent amount of aerobic exercise to stimulate peristalsis, and eating fiber: dumb old fucks decide to abuse laxatives and eventually become dependent on it.

Same thing like you fucktard. You're suppose to eat healthy and hearty, physically tire yourself out in the day, and stick to a routine sleep schedule (e.g. always go to bed at 1000, always wake up at 0600).

Nice going, retard.

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you can become dependent on it. try not to take it every night. it's most useful for keeping your sleeping schedule in check if it goes sideways in either direction.

That's not how the dose response curve works desu

Sort out your sleep habits and you won't need them.

Try to get up and go to sleep at set times every day.

Drink cherry juice, you dumb fuck.

I started taking this two years ago. Don't recommend it. After a month, I really started to not want to see or be around my son. It was weird, but I didn't think anything of it. Then I stopped caring about paying my bills, and that started getting worrying. I stopped wanting to make love to my wife because I started finding her unattractive. She just wasn't "thick" enough if that makes any sense. She was all tits and no ass.

Anyways, when it really got bad was when I stopped tipping at restaurants. My wife (now completely unbearable to look at) finally told me I had a problem. I was in denial, just blaming my sudden change on, "Wypipo" (whatever that meant). Finally I realized it was those pills. Once I stopped taking them, everything went back to normal. I deleted all this chubby white girl porn I had downloaded, began to eat healthier again, for my credit scores sorted out, started spending time with my kid again. It was back to normal.

So yea, don't fuck with those pills man...

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>is it safe?
you're a poltard, you have nothing to worry about

think you're talking about creatine

If you do anything that isn’t sex or sleeping in your bed, like watching tv, phoneposting, paying bills, or other mentally active shit, take it to another room. Don’t stay in bed too long after waking up either.
Basically, look into CBT stuff before you start looking for a pharmaceutical answer.
>t. seeing bretty good neuropsych and had same question

kek

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Stopped taking them a while ago, used to take them every night too. It's easy to get rid of, just stop taking them and endure the first two nights or so with little sleep. After that you should be fine.

Use the fast dissolve one (sublingual)

Not the one in the picture because it won't go directly to the blood, at least half of it, shall be destroyed in the liver, thus damaging it

Sublingual goes directly to the blood, so no damage and full effect

And yes, it is totally safe using melatonin every night, at least theres some kits which you spit on it then you send to the lab and they can check the amount of melatonin in the saliva (which is the active part of the hormone)

You're welcome.

Melatonin is iterally a hormone. It'll turn him into a whore.

If you take too much, your body shits it all out. That's why the dosages they sell you are so small. 1-5 mg is literally all your body can hold. If you take too much, your body rejects it, then assumes it's made way too much so doesn't make any more for a long time. Taking too much is a good way to stay up all night.

i cant take melatonin any more. i'd only take it when my sleep schedule was messed up, so it would throw me into REM sleep quick and id have extreme vivid insanity electro shock dreams like complete existential crisis psychedelic psychosis.

i remember one dream being so insane i woke up and made a little gif of it to simulate the experience of being trusted up a series of cables reaching a point of infinity.. along the way I saw a bunch of roman numerals which I thought was strange; i looked on erowid and apparnatly someone else was starting to see roman numerals too which is still very weird to me. anyway heres the machine in the dream that pulverized me to death and took me to see infinity

jollo.org/LNT/public/dream.html

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...

>woolabunga bushes
kek
>All the little girls in your pathetic island nation are being raped by sandniggers.

im a shift worker who rotates days/nights each set of shifts

I use it to switch to days or nights, they sell it as high as 10mg but all you need is around 2mg and under. really helps me. it doesn't work as a sleep pill tho, its quite unique

Don't do it, OP. I took some once before bed and woke up gay the next morning.

You're retarded. I got prescribed 10mg melatonin to take every night.

The pineal gland produces melatonin and DMT. Fluoride calcifies the pineal gland.

>No picture of the prescription.

Hmm, yes. And I live in a mansion made entirely out of bitches.

I once had a dream (non-melatonin) where life was literally perfect. I had a wife, children, a nice house with a picket fence, and we lived on a hill. It was literally the happiest I have ever been. The woman also had a beauty which defies anything conventional or real.
When I woke up, I was so depressed at having that taken from me that I couldn't bring myself to do anything for weeks.

For quite a while I literally believed it was some form of divine visitation or revelation and that I had recieved some sort of devine message, but it was always just beyond the shroud of my memory, always at the back of my mind.

I'm not sure why I started writing this post, but whatever.

Been taking some for a while and theres no withdrawal or any side effect except maybe a hard time to wake up the next morning...

Stopped taking some for 2 days and I was back to normal...

It's a pretty harmless hormone and it doesnt work on everybody...

If you want a nice trip ; try taking 20mg of that while really drunk eheheh, I did that once and I became so fucked up started laughing uncontrollably and shitpost on Facebook then I woke up and coulndt remember that I drop water on my PC.. fun time

Enjoy your nice daily sleep goy

Melatonin is a sleep aid and is probably the weakest one you can get. Don’t worry.

If you can't trust yourself to be a sane human being, maybe just transition prematurely? Fucking faggot.

i feel u brah ;_;

It’s not going to get you high. It’s not going to do anything. It hardly works for sleep as it is. Zero risk.

Yeah...

good to note that melatonin gives you fucked up vivid dreams

Once I saw a man in it who show me how to build the perfect spirits warder with a set of mirrors... strange shit

Be careful, OP! If you take too much it'll become oversaturated in your system and the excess melatonin floating around reacts with enzymes that will create mustard gas.

Why sleep if you're not tired? Da Vinci and Tesla both only slept 2 hours a day.

It's safe so long as you don't have a condition that prohibits its use. There's no feedback loop so your body will still produce the same amount naturally no matter how long you take it. An old /fit/spiracy was that it increases estrogen but there's no clear research on it.

Try at night. Tire yourself out then immediately get rest.

>tfw you OD on melanin

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This. I was using them for about a year and I was kinda off my rockers as well, weird shit.