Meal 1
>10 oz steak
>6 hard boiled eggs
>2 avocados
Meal 2
>8oz chicken breast
>2 cups rice
>1 cup broccoli
Meal 3
>8 oz halibut
>1 cup asparagus
Snack
>150 grams of almonds
Meal 1
Nolan Ortiz
Samuel Bailey
do those almonds have to be activated or not?
Dominic Price
I like cashews but I was told when I was growing up that they give you acne because they're greasy or something. True/False?
Carson Rivera
What is this? A meal plan to be a beta soyboy?
Colton Clark
pretty sure no one asked
Asher Jackson
Thomas Torres
this is some good politics
Kayden Adams
cashews have too many chemicals in them they are not natural.
Colton Richardson
Meal one:
Granola bar
Meal 2:
1 Chicken quesadilla from Taco Bell
Meal 3:
16 ounces of chili
Meal 4:
Whiskey
Ryan White
>eliminating toxic chemicals from your diet is soy
keeping eating mcdoanlds m8
Logan Peterson
just eat food and work out christ its not that hard
Joseph Johnson
your gut is a mess .
Oliver Kelly
Anthony Foster
why no mushrooms or onions?
Andrew Brooks
Source? I love their flavor
>Meal one:
>half a banana and a cookie, drugs
>Meal two:
>Sandwich and drugs
>Meal three:
>drugs
Joseph Stewart
go back to your board of homosexuality
Luis Baker
yes it isn't hard. it's truly a wonder why so many people don't understand what is real food and what isn't real food.
Jason Brooks
a shit thread by a fucking leaf
Isaac Stewart
>Source? I love their flavor
peanut oil
Mason Perry
This what a real mans diet looks like.
This is the diet that increases ki and allows me to 1 hit KO /fit/ soibois with my slightly less fit yet much more powerful frame.
Jacob Adams
Keep eating like shit you mutt. You wonder why jews rule over you? Ever see a jew eat Mcdonalds?
Brayden Cox
Those almonds better be fucking activated
Also, go with chicken thighs, cheaper, better tasting, better to cook and not a very meaningful difference in nutritional value
Angel Butler
what is this imaginary food you're referring to?
Nathan Anderson
>Meal One: toast with Nutella
>Meal Two: Gregg's sausage roll and pink jammy doughnut
>Meal Three: Pot Noodle Bombay Bad Boy and a plate of custard creams
Cameron Perez
Kek. Pretty accurate. I’m stronger than my /fit/ brother who works out all the time.
Owen Garcia