General benefits of dryfasting: Weight loss Loose skin gets eaten up Scars vanish Cancer stops growing More thestosterone 10x HGH production Decreased insulin and insulin resistance Increased adrenalin (more intense workout) Generation of new stem cells Lower heart rate Lower blood pressure Cleaner blood Easier to breath Easier to concentrate Easier to meditate Easier to pray and feel God Addictions lose power on you (biggest one for me honestly) Easier to let go of bad thoughts When you stop the fast you will be in a wonderful position because: Less fat means less estrogen production. The excess thestosterone and HGH production will make easier to pack on muscle. More muscle means more thestosterone production and an higher basal metabolism. Mediation and prayers give you clarity of mind. So you end up with a better body, more confidence, more inner peace. Don't call yourself redpilled if you have never dryfasted
Uhhhh... Dude... Who are you quoting? This post just doesn't make sense because of this quote.
Angel Sanders
OP, can you please answer me? I'd love to discuss this topic, but I can't if I don't know who you're quoting.
Dylan Wright
i can personally attest to the power of fasting. every sunday i dry fast for the whole day and i always urinate lots of sediment and mucous. your urine is not supposed to be clear!
the true power of fasting isn't weight loss (although that is the most visual change). there is a lot more happening under the surface.
the true power of fasting is cleaning the kidneys for better glomerular filtration and the bowels.
every cell eats and shits and so when your kidneys cannot filter out that body wide cell shit you become acidic and in pain.
i'll say this about fasting though: NEVER EVER go from hard shit like steaks and potatoes STRAIGHT into dry fasting. do a few days on fruits and vegetables to get hydrated and cleaned so you can squeeze dry your kidneys for better filtration.
god bless bros, this is a good thread unlike most. john rose is the man.
stopped reading, shill your stupid shit on /x/ or something
Colton Morales
>Don't drink or eat anything at all for 7 days to achieve beautiful skin!
Is this some kind of ruse like the tidepod challenge?
Aiden Wood
How can cancer grow unless it has nutrients?
Ryan Nelson
Because it'll just use the same energy reserves as the rest of your body. And when your caloric deficit gets too low your body starts cannibalizing your muscle tissue for energy as well as fat because it's preparing to conserve more energy. Less muscle = less energy used.
None of this will stop cancer cells from growing precisely because the mutations that cause cancer happen in the parts of your DNA that act to regulate how often a cell divides.
Xavier Clark
Read the sources jew faggot
Samuel Wilson
>getting people to actually save money is shilling Kill yourself you fucking retard.
Isaiah Baker
wtf dude you urinate mucus? no thanks ill pass
Adrian Rivera
So you just avoid heavy proteins and starches Friday and Saturday?
Camden Young
Nice Bro-science
Christopher Young
This. Has to be bait.
Kevin Turner
Bump
Hunter Morgan
couldn't find food in the fridge this morning, looks like i'll just fast today, let's see what happens lol
Evan Turner
Listen to Athlean X and don't try any diet you can't maintain indefinitively.
Connor Cruz
Athlean X is a bluepilled cuck
Anthony Sullivan
>Easier to pray and feel God So by entering a delirious state of low blood sugar you talk to god. Good to know religion is just some drug experience for you.
Matthew Thompson
results so far, brain is foggy and feel tired, this is lame, when do i get a bigger dick and stuff?
Hudson Taylor
"Indefinitively"
Ni inglés sabes, rojo de mierda.
Joshua Robinson
After 120 hours
Ian Walker
"wtf dude you eliminate cellular waste properly" you're truly a fucking retard. and yes, you're supposed to ALWAYS be urinating sediments and mucous. no blood, milk, starch, no heavy shit. only fruits and some fruit-veggies like cucumber. you need hammer discipline into yourself, most people, and stop being fucking massive pussies with emotional connections to food. not bro science. i linked a video, watch it you dumb nigger. "le bro science" isn't an argument against a system triple the volume of your blood that is in your body. hurr durrrr lymph is bro science durrrrrrrrrrrrrr. you are the reason the pharma jew is so rich. you're fucking dumb. how about you try and regiment some discipline into yourself for once?
Gabriel Perez
eh, i'll do it for a day max, let's see if i even make it through today
James Brooks
No one says you have to maintain a diet. I'd say it's for most people just impossible. So then you have fasting, which gives quick results and you'll notice them. Once you accomplish one goal you change your priority, that's how you do anything, really.
No, he's credible enough imo.
Dylan Ortiz
intentionally triggering apoptosis can destroy cells that do not regenerate quickly, for example, neurons. also intentionally producing poly unsaturated fats throughout the body is not without disadvantages. please behave responsibly. DYOR
Colton Miller
Fasting long periods only encourages your body to enter "starvation mode", where it begins to shut down nonvital functions and makes losing weight even harder as your metabolism slows down.
Carson Moore
wha the fuck user? if i go for a day will i be fine? not trying to lose brain cells here
Jeremiah Williams
It's a good start, good luck
Aiden Williams
Of course you'll be fine over a day, but your blood sugar will be very low and you'll feel sluggish and tired as your body enters a state of emergency.
Austin Phillips
Don't do it for a complete day if you don't have NaCl and KCl at your disposal. Electrolites are always needed.
Jonathan Jackson
but will i meet god and get big muscles?
Blake Ward
You need to eat big to get big. Eat lean protein and eat animal fats with plenty of vegetables thrown in.
Lucas Perry
>a state of emergency That's just ketosis.
Joseph Powell
no it doesn't. you're fucking stupid. are you the one that went from 245 pounds to 138? no, no you're not. so shut your pharmakike mouth and listen to me. YOU ARE DUMB AS FUCK. >Fasting long periods 1) you never said water fasting, dry fasting, juice fasting, mono-fruit fasting, mono-juice-fruit fasting or anything. you literally cannot even debate fasting because you don't know the difference between what fasts are available and what they each do. 2) you are subscribing to this "starvation mode" ideology, that's great. good luck with that. what have you actually done and tried though that was PHYSICALLY CLEANED and HEALED glands and organs of your body? that's right nothing. you haven't done shit. you're just here touting retarded propaganda to keep goyim away from the truth. the ultimate truth. purification takes place when you abstain from all things, you dont need to BUY ANYTHING to fix yourself. that is the ultimate painful truth that the jew fears. now its a different story when it comes to using herbs or glandulars to repair the organs and glands themselves, but thats 1/4 the process. MOST people will find massive life lasting relief in fasting DONE PROPERLY and FASTS BROKEN PROPERLY. keep up your kike mind games, nigger lover. you'll never know what it is like to wake knowing bodily peace and self-responsibility.
Julian Miller
READ THE SOURCES. THERE ARE NO RISK. holy shit the jewpharma conditioning really is hard to break
Jacob Lee
>Eat lean protein fallacy, the body needs amino acids. >eat animal fats fallacy, the lymph is ruined with this garbage.
Jaxson Wright
Well, the post says it increases your HGH. I know my muscles will be starved today but it should have some benefits, no?
It's okay. I'm doing it for a day. If there is risk or not, I'll take it on the chin.
Lincoln Taylor
I did a ten day fast last April. The arthritis in my right knee went away and hasn't returned.
Henry Thomas
Read a fucking book you idiot. Acting all aggressive and spouting nonsense is NOT an argument. Eat your protein, eat your veggies, eat your saturated fats. Cut your carbs and sugar. Ketosis is not a good thing user.
Brody Richardson
Can confirm. Dry fasting is an extremely powerful way to achieve your health and fitness goals. Generally this type of fasting is too hard for soyboys.
Josiah Flores
I'm happy for you. This is also great news for me as a future physiotherapist.
Medical ketosis is bad and starvation ketosis only makes the body hold onto fat even more. Excercise and a calorie reduction in your meals burns fat without destroying yourself.
Noah Young
How can someone be so bluepilled. so much cases. SAD!
Jeremiah Powell
>starvation ketosis only makes the body hold onto fat even more. Excercise and a calorie reduction in your meals burns fat without destroying yourself.
Not arguments. Read a fucking book. Stop eating garbage. Eat a balanced meal every day. Exercise.
Daniel Evans
>ketosis only makes the body hold onto fat even more Ketosis is using energy from fat since glicogen's been depeted how the hell are you gonna hold onto it? >calorie reduction in your meals burns fat It breaks down muscle even more. Everyone who cuts like this loses a lot of muscle. >falling for bulking and cutting months or whatever end yourself.
Thomas Ross
Ketoacidosis and ketosis are different things, you retard. >t. PA-C
Thomas King
I dont think anyone will take you seriously when you present your ideas like a fucking inbred
Robert Thompson
You don't know what Ketosis does to the body. You don't know that fat burns pretty well if you're ingesting food regularly and exerting yourself so your body doesn't atrophy your muscles. I don't cut nor do I bulk. I eat . Start arguing any time now please. Long term ketosis puts strain on the body. Starvation is a really bad way to lose weight. Turn in your degree now please as you're either LARPing or retarded enough to believe in starvation diets, so you shouldn't be allowed to make medical judgements for people.
Michael Brooks
>tfw suffered from ketoacidosis from diabetes lost everything
Camden Jackson
results: not noon yet, feel very hungry, stomach feels super long, tired, penis hasn't grown yet, haven't met god, will post with more results
Nicholas Jones
Was dinner your last meal?
Luke Cooper
Just wait for fucks sake
John Sanders
Yeah, I ate around 8 PM last night, so it's been close to 16 hours
i am, i am
Adam Mitchell
Unless you're on CRRT or dialysis right now it could be worse brah.
No shit it's bad you brainlet.
A short term 48 or 72 hour fast is perfectly fucking fine so long as you replace the critical electrolytes that maintain the sodium-potassium pump which makes your heart beat. You absolutely will not deplete any of your other lytes in that short timeframe unless you're in diabetes insipidus dumping liters of urine or you just don't drink water like a retard.
Short term ketosis is no worse for any end organ function. Ketones literally do nothing to your kidneys or liver while being excreted, they are pissed out. Please stop talking about "the body" and not the individual systems that make it run, you'll sound smarter.
>Unless you're on CRRT or dialysis right now it could be worse brah. i haven't had kidney failure yet but my father has had 3 transplants over the years and was on dialysis in between. Not due to overweight btw it's an immune deficiency steroid he is prescribed that wrecked his kidneys.
Christian Martin
Stop trying to trick people into death through dehydration, faggot. You're as bad as a Jew.
Bentley Diaz
I'm jewing fatlards into dieting and weight control, i'm saving you thousands of dollards
Aaron Powell
>breaks down cells for food and water And how do we know it's not breaking down brain cells, which are irreplaceable?
So you don't recommend more than 24 hours? I'll check it out!
Anyways, my energy levels are picking up and I feel a lot of mental clarity. I think I'll do some meditation and cleaning. Fasting is great! Might do this every couple of weeks or so.
Logan Lee
What does Soy have to do with this? You do realize Asians have that as a staple food in their diet for 1000s of years?
Luke Stewart
mfw I'm literally allergic to soy and nothing else.
I can understand fasting, but not dry fasting. you should always drink enough water, dehydrating yourself is nothing but unhealthy.
Kayden King
Yeah, I'm not dry fasting today. Definitely drinking lots of water. Probably will drink at least a gallon.
Angel Lewis
Funny I remember this "pick up artist" from the mid-2000s. He even had a bit on Dr. Phil about the 138 women he had tallied up he fucked. Thing is, his method was simply being good looking and approaching dozens of women every day. He also has a degree from Hardvard (in English lit). Some anons calculated his success rate as like 0.3%. Still, he was in NYC, so that makes everything harder I guess.