How do you transform yourself from being a procrastinating piece of shit to a functional human being...

How do you transform yourself from being a procrastinating piece of shit to a functional human being? Has anyone here done it?
I'm not necessarily stupid. I used to be at the top of my class in school but I have zero self discipline and it seems impossible to build any.
My lizard brain has complete power over me.

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romanrepublic.org/wip/virtues.pdf
youtube.com/watch?v=fm15cmYU0IM)
twitter.com/AnonBabble

Read the bible

Proverbs 6:9
How long wilt thou sleep, O sluggard? when wilt thou arise out of thy sleep?

Matthew 11:28
Come unto me, all ye that labour and are heavy laden, and I will give you rest.

jerking off and watching anime is the ultimate human form.
Why the fuck would you over-exert yourself and dullen your enjoyment of life just to live longer and so superficial thots can eyeball you?

No it's not, self abuse is making your body sick. Complete abstinence outside of marriage is necessary

Is there anyone to motivate you?
Do you abuse drugs?
Are you on mental medication?

Ironically, more sleep is part of the answer.
Get out in the sun.
Have a productive hobby.
Have a social group that is interested in school.

you need self-discipline.
the way i did it was by making a list of chores that i knew that i needed to do, and then doing them every day whether i wanted to or not. after a while it became a habit and my life got a lot better.

He's a Teuton, so his mind already works as if he's on drugs
Don't forget the Teuton is not a full human, only the Anglo is

I make lists but can't follow through.
> I need to constantly look at a screen otherwise I start showing signs of withdrawl.
what to do ?

I recommend Sup Forums and video games

tfw I'm pretty low on motivation these days, and doesn't work out anymore. I used to workout 4-5 times a week and study 6-8 hours on good days. Just waiting for the god given inner drive to wake me up again

I wake up everyday at 3am, there is no excuse to sleep in in this day and age. I can understand if you're doing labour intensive work, maybe then you can sleep in until 6am but for your average joe a 3am wake up is perfect in my opinion

It starts from going to bed on time, and waking up before 8 am.

I did that exact thing. Essentially, I just got redpilled to the point where I got angry enough about the state of the world and about whites being replaced that I decided I would turn myself into an example of what whites could become, both physically and through having lots of children.

I went from 420 pound liberal to a 270 (still working at it) home and business owner who is very happy.

The two biggest things for me was to remove the negative stimulus from my life. And starting to get my body together.

I realized being around self-defeating ignorant people who blamed their problems on others made me a self-defeating person as well. I moved to a rural place and started getting myself together.

I also started improving my diet and working on my body. That has been a tremendous improvement in my life as your mind will follow your body and your body will follow your mind. So from improving diet and exercising, everything else in my life started to improve as well.

A couple years later, I know have a really great life.

This is what worked for me. I was a very depressed suicidal pile of shit in my younger years. Lazy, pothead, etc. Everything you dudes struggle with. But it is possible to improve and have a very nice life.

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If you want to do it the risky way, a psychedelic experience (shrooms and/or LSD) *might* help to wake you up. Then again, it may also give you paranoid delusions or make you jump off a building, depending on your unique psyche. The most likely outcome is that it won't do much at all besides give you something to think about.

The non-risky way is to just stop being a faggot and DO IT FAGGOT. At the end of the day, you still have to put in effort to reach your goals and stop wallowing in self-pity and guilt.

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WRONG

1 Peter 5:8
Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour:

I have ADHD and I've pretty much given up and let it beat me. My attention span has always been shit.

You don't, you're wired the way you are and your brain is done or almost done changing. Accept it and move on. I used to have straight As in math and physics, took normal general ed classes which I was too lazy to pass, turned in about half the work, fucked my grades and now I dropped out of college. Find something you like doing, if you're actually decently smart you will pull through and be fine. I know a lot of stupid fucks who have good lives, ai doubt you're stupid and you can definitely find something.

My rational mind knows what to do exactly but it's not in control of my actions. I can only break bad habits for a very short time before I relapse.
I have ambitions and not being able to follow them cause I can't rise above being a fucking animal makes every day life a pain.
No medication or drugs. Just your usual procrastinator. I'll be able to live a below average wagecuck life the way I'm going but I'll never even have a shot at my dreams.
Unfortunately I'm not very social either although I don't have any problems with confidence but I have a very hard time connecting with people at university.
I try to do that but as I said after a few days I somehow relapse. Another problem I have is that I try to do too much at once. Having missed out on so much makes me want to catch up as fast as possible which in turn overwhelmes me and leads me to procrastinate again.
I know Sup Forums doesn't help. I don't play video games at all. I haven't been able to enjoy them for years because of my guilty conscience.
Yeah, I've been trying to wake up at 7 am everyday. But even that is a challenge. I have a part time job but since I have flexible working hours that doesn't really help.

you need to get mad - hate is the strongest motivation for a man. dont listen to the pussy fags - GET MAD.

>you will die
>everyone you love will die
>you will be betrayed
>ppl will try to abuse you
>nobody really cares for you
>everybody lies
>mudslimes try to take over your country
>niggers fuck your women
>your politics have failed you
>germany is under attack from inside and outside
>you are just a pawn, you will be sacrificed

life is eternal struggle - without hate and aggression a man is lost.

you, your hate and your strengh - your will to destroy your enemies, is the only thing that can give your life purpose.

Replace your inputs. It is stupid simple. The old saying "You are what you eat" is true.
You are what you watch, listen too, eat, associate with, purchase, rub on your skin, etc. You want to be productive? Draw energy from productive people, high energy foods, healthy products. Unless you are horribly malformed or have a micro penis, your life can be great as long as you don't covet and obsess over something out of reach. You want a hot chick, understand the risks, know where to look. Inner city hot chicks are dick masters, they don't want you, rural hot chicks are like a diamond covered with dirt. You want a big house, know what that means, either you are going to have to be really good at making money now, or you are going to have to be good at making a mediocre amount of money for a long time to pay it off.
You want a big truck, know the risks, single moms panties literally fall off when they see you driving around in one of these, especially if it has a slight lift on it and some nice oversized tires. They will literally leave puddles where they are sitting/standing as you drive by. I used to drive a Corvette and only old dudes would complement the car. Once I sold it and got a truck, I get approached by a woman about once a week. Know the risks, pussy will happen. Its dangerous.

good question

Bump

plan a routine. don't wait, do it right now. find a pen and some paper and write down the following:
-wake up
-brush teeth
-shower
-chore 1
-chore 2
-...
you need to fill in the chores that you already know that you need to do.
you get started by setting your alarm.
set it so that you wake up an hour earlier than you usually do.
then, this is important, actually get up.
immediately after getting up, start your routine. don't think about it, just do it. you'll be doing what you know you need to do, and you'll be working on self-obedience which is often overlooked (you wrote the list, so you are listening to your self).

I hope I'll be able to do that. Luckily I never really had a problem with my weight due to genetics.
Generally I'm optimistic but that just amplifies my procrastination cause I always have the feeling that there's still time to do stuff even if I rationally know there isn't.
Yeah, I don't want to risk adding an addiction to my problems. And I'm not wallowing in self-pity and guilt.
I know exactly what my situation is. I just don't know how to beat my lizard brain. Just doing it doesn't really work or only for a very short amount of time.
Obviously I'll keep trying no matter what but maybe there is a proven strategy for people like me.
I don't think I'll ever be able to give up or not yet at least. I know I can't change my wiring. But maybe there is a way to align my goals with it.
My biological clock does help. I know I'm not where I'm supposed to be. I get more desperate with each day passing by which I guess is necessary for someone like me to even get out of bed.
Yeah, I've been doing the same shit for too long. I'm looking to make some major changes.

See if you have ADD.

Stop browsing Sup Forums.
Hanging around losers all day will just lower your standards and drag you down.

The more you project onto me the more of you will die.

this, to be honest. the irony is that if you knew who hung around here you would kind of be amazed at the different levels of success. most don't fare well, but a few would surprise you.
see if you can spend a whole day away from the internet. you will be bored at first, but then you will find things to do.
one of the best things i ever did for myself was to get a bench and some free weights. then i added -workout to the beginning of my list. it's kind of ridiculous how much of a change a little bit of struggle every day can make.

I'm the serpent devil servant time to meet your end

Hello my long lost brother, i'm having the exact same problem.
The only thing that seems to help is focusing at one thing at a time.
I remember the days when i used to get super stressed. That helped me get things done. Nowadays i hardly feel anything, i don't even feel stress the day before the due. I can sometimes awaken the motivating power of stress by thinking about how fucked i am. Envision a worst case scenario of what would happen if you didn't do it. And i mean worst case.
Can be combined with ,like if you despise normies and realize you are acting like a normie.

Good luck. I will close this tab now, and get back to work. I hope you do the same.

Framing your abuse as hellping is the torture rape and murder of your own children.

I know it's about habits and I'm trying to build healthy habits starting with waking up early.
Winners don't hang out with losers so why should they hang out with me?
I'm so far behind my studies that I'm fucking embarrassed to even admit that to anyone irl.
The internet definietely is a problem. Thing is the one thing I'm really good at it is programming.
I'd like to start a business and most of my ideas are IT related cause I know how to program and you don't need a lot of capital.
But obviously that makes staying off the internet pretty difficult. Though maybe I'll stop using computers for a while if it helps me gain focus.
I'm pretty sure a lot of people who grew up with the internet have that problem and a lot more of the ones growing up with smart phones will have it.
There's really nothing that beats that instant gratification. I feel like a rat in a Skinner box.
I noticed that being stressed doesn't really help me, though. I'm now trying to go slow because trying to rush things has cost me years.
Yes, good luck to you, too.

Was ist los, kamarade?

romanrepublic.org/wip/virtues.pdf

>30 minutes moderate exercise daily
>8 hours sleep per night, no exceptions
>sugar only in coffee, no sweets/candies
>2 showers per day
This is a good reset method I’ve used after going back to school after Christmas and summer breaks. Your brain fog will disappear quickly.

Why put sugar in coffee? The sugar jew should be avoided wherever possible.

when do you sleep

Based bible leaf poster

Read this for starters.

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reminder that semites need not apply

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Don't forget to do GOMAD+ SS

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Fuck it all. Small, obtainable goals that grow in gesture. making your bed is notable, followed by lining up a diet for the day and sticking to it. You need to realize your weakness and either avoid them or head straight at them with intent to dismantle them. Get a job, excell at it until it becomes boring and move up. Get enough education to lose site of the ladder you can climb. You need to find a way to burn personal time up. A hobby, one for yourself and one to achieve a feeling of giving back. Anecdotally, I started at a gas station barely at min wage, with no ged and no working history or credit. I got a $500 prepaid cc, put 300/mo on it and paid it off, bought a shitty car, lost 50% of my druggie friends. found a job as a tower technician, stayed there for 5 years, got a ged, went to school for nursing, got a job in the neurology icu and now make 77k a year, and to be honest I've peaked somewhat as the next step would be doctor or something, but it's unlikely as I'm already 34. It started with making my bed every day though, and waking up to the sunrise and breakfast.

Just accept it. That is what I did. Don't buy into the everyone is the same bullshit. You will hate any job you ever have, so just seek one out that pays well with low responsibility. Factory, construction, etc. If it keeps you on your feet and moving, you don't need to exercise on your own time. Don't go into high debt, but get a mortgage or car loan. When you got bills to pay, it helps force you out of bed and go to work. Debt is fine, just make sure you got a few hundred bucks a month left over to have fun with. High motivated people make a lot of money because this is a rare trait.

This guy looks identical to me :(.

Set up a bullet journal (youtube.com/watch?v=fm15cmYU0IM) and start it by writing a short list of the easiest and most menial tasks you can think of, something you know even someone like you can get them done (e.g wake up at 7am, make your bed, brush your teeth, etc). STICK TO THEM AND GET THEM DONE. You will naturally grow the list as the simple one gets trivial over time.

Go out, engage with people (preferably like-minded ones) and commit to do things with them. The pressure not to fail others one you've publicly committed to something is real: social shame is a great motivational tool to get things done, use it.

Don't necessarily quit all your bad habits at once as it increases your chances to fail and frustrate yourself. Leave a stress releasing valve open for now. As you grow confident in your capabilities to manage yourself you'll find less and less in need of using it.


Forget about "your dreams", life isn't a shitty Disney movie. Your dreams are nothing but a collection of small, boring, daily tasks repeated 6 gorillion times and looked at from afar.
>none "builds a house", all a man can do is lay down a brick after another. 1000 bricks later you have a house

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Thanks for the advice, guys. I'll try to make the best out of it starting with cutting back on my internet and computer usage.
You can keep posting. I'll screencap the thread later so I can read up on it.

How does one end up looking like that?

Invade Poland

Stop masturbating, and get off your computer more. Don't satisfy your dopamine receptors.

From the 12 Rules book, start off your day correctly by getting up at the same time and eating breakfast as soon as possible without any simple carbs or sugars.