Long time, no-see, Ibuki! Where have you been? [Machio Naruzou] [Sakura Ibuki] An era has passed, my old friend of the angel's physique. "A time beyond even generations" one fathoms... Yes, yes! It's been since high school graduation, we all got to the "adult generation" now. [Uehara Nana]
ALL THAT FOR NOTHING!!!!!! Sensei, enough tsukkomi. Let's go back to training.
TL Note: tsukkomi is a style of Japanese slap-stick comedy where one plays a straight man, the other plays some wacky idiot. The general joke happens as the straight man is exasperated over the idiocy, or the wacky idiot playing the bizarre scene completely straight like normal occurrence.
Wait a minute!!? So what if you're good friends!!?? What was the meaning of "knew the way!?"
Ahh! You know how it is. After graduating high school, students tend to drift apart. I went to the U.S. to study sports theory. I, to elucidate "the ambiguities of wage" upon "antiquity's stage"... Ibuki went to study "business economics" at "Kyoto University." That doesn't mean you "knew the way!!!!" You just "knew your course majors!!!!" Any decent person knows that!!!!!!!!!!!
Hey. After graduating, you came back here? Upon "denouement of the lyceum" I was to be "sovereign" or "magistrate of the flow" among the "seat of power"... Now assaulting the plebians, currently a "Creator Incarnate for carnivorous conglomeration"... After "graduation" he "got a job as director" for a "trading company" in "Tokyo." Hoping to make a buck, now he's "owner of a yakiniku restaurant."
Sometimes, you will see the "clerics among the unchosen" such as Lady Tachibana. "My distinction of inheritance as proved by blood,"Hibiki, expresses her deepest heartfelt gratitude. "Tachibana sensei, my sister speaks highly of you." Thanks for interepreting, Nana. I thought I heard I weird nickname in there, but I'm just gonna ignore it.
So, what brought you in today? If you let me know in advance, I could've freed up the schedule.
Did you forget? It was not my intention to surprise...ah, no, I love "surprises." You're correcting yourself!!!? When you're not an established character, yet!!?
Today, I visited this place to deliver "this." >I was ignored...
LEG PRESS MACHINE The leg press is the exercise performed on a leg press machine. It's excellent for training all the muscles of the legs evenly. >Starting Position >Fully Seated >Feet on the Plate (feet shoulder-width apart) *There are several types of Leg Press machines
A familiar leg exercise, >Squat recall learning the squat.
As with the squat, most of the same muscles are used. >Squat ---> exercises more than just legs But when performing squats, more muscles are used than simply the legs.
With the leg press machine, focus remains entirely on the lower body. For people with back problems, or who want to focus on only their legs, the leg press is the safe ideal.
I can't wait to graduate and go back to lifting, I was so close to two plates bench ;_;
(1)The leg press even lets you easily push up on your toes, working the gastrocnemius and soleus muscles (calf). But don't let your back get away from the seat!
(2)Very slowly return, keeping focus on the quadriceps femoris (thigh) and gluteus (buttocks).
WARNING! Do not keep your legs fully stretched at the end of the press. >Absolutely do not hyper-extend your knees!! Also, if you "bounce" using the recoil on your next push, you're halving the effect of training.
Silverman's Gym's rival gym trainers!!? A serious development, but it sure doesn't look like a serious development!!!!!
Fufufu...is this the quality of training we of the macho underworld find at Silverman's Gym? [Omori Ageru, Bronze Power Gym] (Kanji "Praise Fist 拳下屡 Often" short hikkok"omori" "will give" "to give up weight") Wait a second, what's this "macho underworld"!!? And now we're introducing more people!!??
"Live to be macho, bulk discreetly." "The flesh of one hundred thousand strokes." [Nikuga Sukitarou, White Muscle Gym] ("Meat" "I love you") HEY!!! Don't ignore me!!! Everything you're saying is complete nonsense!!!!!!!!
Chapter 43 - END I'm gonna tidy it up a bit, send it to TS and whatnot.
This manga is filled with legit great tips.
Pic But really, the leg press machine generally lets you position your feet higher or lower and adjust other settings that you don't need to be bearing all the weight on your knees. It's kind of the point of the machine. Also, you don't need to fully "stand" at the finished position; you can simply push as far as comfortable and then ease back to the starting position. Machines are simply designed to be a fixed-movement device.
>I thought I heard I weird nickname in there, but I'm just gonna ignore it. Was it >"clerics among the unchosen" ? What did he mean?
ARE HER BOOBS GETTING BIGGER
He needs a Waldo/Wally hat.
I was kinda hoping for a beanie, yeah. Striped red and white.
Something along the lines of >cleric = teacher >unchosen = unmarried He's being clear about calling her a single educator/advisor, but unclear if that's a good of bad thing (likely bad, considering he's saying "un" chosen).