How do I sit while gaymen, Sup Forums?

How do I sit while gaymen, Sup Forums?
Sitting up straight starts to hurt after awhile and leaning my chair back just makes it feel awkward to use my keyboard

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shoulder press?

just straighten your back, if you feel yourself leaning forward, follow the instructions in this WEbM

Get a new desk or get a new chair. Whichever one is causing you to lean forward.

Holy shit, if your neck is that fucked up, you were probably meant to be that way from birth.

It's not that the neck is like that, it's posture.

youtube.com/watch?v=LT_dFRnmdGs

Shit works

Put your screen up higher

that's hot

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holy fuck

thank you user, I desperately needed this

I'm gonna start doing that. Thanks for the link, user.

>Try position
>Head does touch the wall

Got scared for a moment, still gonna practice it from time to time.

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thanks captain!

i usually do pic related everytime im browsing or playing something that doesn't need much input except i dont lean down that low

God damn she's perfect. Too bad she's a wanna be weeabo or whatever you faggots say.

start deadlifting, it'll fix you right up

cute

not as cute as (you)

How did you teach that horse to sit up straight?

I wish I could just sit still for more than 3 minutes without being uncomfortable. I was that weird kid in school who had to adjust himself all the time because I can't sit still. I mean, it's nice not having to worry about blood clots, but I know it's annoying to other people. The only way I can counter it is by shaking my leg but then people think I'm nervous when really I just like to move.

I've had some serious actor training, so posture's kind of second nature for me now, but what I know helps me is getting my screen higher so that it's right in my eyeline- you really shouldn't be looking down at all. The center of your screen should be close to the center of your eyeline. I've got it propped up on a bunch of books, but honestly it should be even higher. It's pretty subconscious for a lot of people, because they just adjust to it most of the time without even realizing it, but it's worth noting.

this is a good example of alignment

this is actually great, especially the whole chin down head against wall thing

knowing what that feels like really helps with alignment

>Mouse and keyboard are below waist level while sitting at my gaming PC
>when playing games that shouldnt use a controller (FPS, RTS, etc.) back starts to hurt
>cant play for more than a couple hours at a time
Its awful.

Does this actually work or is everyone just memeing? I need to improve my posture quite a bit, but anything I see like this on the internet always makes me a bit scared that it is some sort of trick that might destroy my insides or cause extreme pain.

Don't do this, it creates mustard gas

It's legit. If it was a trick,
>you wouldn't be watching him do it on video
>it'd be some shit kid trying to be serious and not an actual professional-looking dude

Unless you screw up the lift and then tear a muscle. Then you end up with lower back pain for the rest of your life. Shit's fun.

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What's the massive bone-like lump in your neck called? I've got a pretty noticeable one and I don't know if that's natural or not.

It's the spinous process.

I think I might have a intervertebral disk displacement. Am I fucked for the rest of my life or can I fix it without surgery?

Raise your computer monitor so that having straight posture has your eyes level with the centre of the screen. Just use a phonebook or something.

Sitting on the edge of your chair also helps naturally straighten your back. If you find this especially helpful, consider buying a kneeling chair.

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>a kneeling chair
My family doctor has one. It's so weird. Looks like it requires constant effort.

I find they're actually pretty comfy, but that's just me.

>enter thread to posturepost
>already happening

horse

Half the time at my desk, half the time in bed streaming via steam link to my bedroom

When he says tuck your chin in. Does that mean try to touch your chin to your chest?

It means to make your chin touch your neck as high up as possible.

BUY A BUS CHAIR FUCK

Scary shit is your probably only moving that much to avoid blood clots