Tfw starting to get chubby from too much vidya

>tfw starting to get chubby from too much vidya

thicc

Thats alright OP, eventually you'll get used to getting erections from playing your favourite game.

I wanna lose between 22 - 33 lbs for summer. What do?

You realize you sound like a beta orbiter right now, right? You're probably a cuck, too.

Cardio 3 times a week
Weights 2 times a week

Don't eat too much shit.

Videogames are loaded with carbs, and plastic.

i tried to eat it, because it looked like a bagel

then i choked

tfw no bara bf

Go on a crash diet. I was losing something like 3lb+ per week with an upper limit of like 400 Calories. You can literally just sit on your ass and lose weight, which is pretty expedient.

Cut off your head

Wow you sure showed him for making a joke with your buzzwords.

Keep on posting user, maybe someday you'll work up the courage to talk to people outside of internet too!

Oh for fuck's sake will someone post the full video already and be done with it.

>take a non-sustainable approach to dieting user it just werks

Vidya doesn't make you fat. A lot of food does.

I was 106kg back in May and literally with only diet I lost 20 kg in 5 months. Did nothing but play games and sit on my ass all day.

wow you sure showed him with replying to trending copypasta

but I need it

Well don't do it forever, obviously. But user says up to ~33lb in three months, which is around 2.5lb per week. If you have a more effective solution for dropping that much weight that quickly, feel free to chime in.

Try /fit/ instead.

ugh

But i dont follow the freshest memes. How am i supposed to know its pasta when some people on this board seriously reply to eachother like that?

All you need is an hour of exercise a day.

I don't want to hear your excuses user. Get to it if you want to see that improvement in your life!

summer m8, so I meant around 6 to 7 months
but thanks

diet matters more than exercise though exercise is important too. What are you eating and how much?

Exercise does nothing if you eat like a pig.

The only way to lose weight is to burn more calories than your daily intake. Which is what diet is for. If you burn 1900 calories a day, you gotta go with a 1400-1500 calorie intake diet and you'll eventually lose weight.