Have you played any game released in 2016 that made you feel better?

Have you played any game released in 2016 that made you feel better?

How did his nipples get smaller?

no

less estrogen

Kirby

Battleborn.

now all he needs is proper haircut

I'm down 120lbs in only 5 months. Going to drop about 30 more before I start weight training. We all are gonna make it

what's a "proper" haircut?

Probably some sort of Hitler youth memecut

Brigador, Superhot, DOOM, Stardew. All of these made me happy and excited to be playing games. Stardew was just relaxing and fun, while the other three were more exhilarating, and in Brigador's case the flying by the seat of my pants victories were great.

How? You have to eat sub-500kcal, use an almost deadly dosage of DNP or run for 10 hours/day to achieve that kind of weight loss in 5 months.

>responding seriously to obvious b8

I consume about 1000 calories/day. No DNP or anything like (but I did research it a lot before I started). Also do an hour of cardio everyday.

I look pretty close to the dude on the right. Feels fantastic.

To respond to your topic though, SFV Darkest Dungeon and Monhun gen were all great 2016 games.

D44M was a blast despite its issues and has made me appreciate good FPS games more

Just noticed the stretch marks on his belly, guess it is legit.

You have the story behind the picture? Would be interested to know how he did it.

I've been playing Sairento on my Vive. I don't work up a heavy sweat or anything, but I think I'm burning some calories. Being more active can't be a bad thing.

How do you do trapmode
I've only been doing cardio, I'm already pretty skinny.

squat and general leg and glute exercises

Post yourself in panties and we'll evaluate your recommended exercise regimen from that.

>different hair colour, ear shape and background
makes
me
think

>people that don't hit the gym
Disgusting

Doom made me really, really happy. I was having a rough time when it came out, and took my mind off of a lot, and Doom is one of my favorite game series'. It was nice knowing the brand is back and still kicking ass.

How did he do it within 1 year.

Would prefer to hear the story and method.

fake pic

>not exercising with your own weight
enjoy being fucking retarded

Observe beauty marks and stretch marks.

It's the same dude.
Whether or not this happened in a year is the question.

There is NO way his skin bounced back that well.

He would have to be studied extensively if it's real. I have never seen someone bounce back that hard.

fat gets stored under the nipples, as does water. Your nipples shrink when you're that cut.

Bro, FFVIII spoilers

Where did you start?

I dropped 70 in 2016, going for 30 more but I'm putting on muscle right now and staying stable at around 200

clen and hrt combined with diet and working out

I haven't played any 2016 game.

Surprised no one posted it

Gym and body weight exercises work well together.

are you literally retarded?

I saw this picture a long time ago, so it most certainly didn't happen in 2016

XCOM 2. You can count on any xcom game to deliver lots of HFY moments

you mean trt dose

What do you mean "where"? You mean what triggered me to start my diet?

pokemon super mystery dungeon

>Confirmed never going to make it

...

No I mean at what weight

Well, it's really obvious that this person had that in mind and probably worked with a personal trainer, used products to make his skin bounce back better, and even then, he's hiding quite a bunch of skin under his shorts.

Surprised about his chest though

looks like he switched it to Wumbo

>that permanent loose skin/the scars he'll get for getting it removed
Good for him for getting healthy, I hate fat fucks.

>those stretch marks

former fat fuck here I agree

it's not even hard

Does training and diet also burn your chest hair?

want me to punch your skull underground you flimsy motherfucker?

not him but I'm doing keto and don't eat for about 4 days a week and have a pretty high deficits for the few meals I do eat, losing about 2-3kg per week. You just don't feel hungry in keto (but fuck if I don't get carbs cravings)

>Stretch marks

my guy

>fat as a kid
>stop eating like a pig and get skinny and cute, just a few barely noticeable stretch marks left
>depression hits
>eat like i've never eaten before
>get fat as FUCK
>big stretch marks and I know i'll have an inmense amount of skin left once I'm back to my healthy weight

I deserve it, but it sucks

>all that DNP and tren in 1 year

hope it's worth cutting 20+ years off your life expectancy

yeah nah that did not take a year

weight lifting a shit

suspension training is all you need
full body workout, 1 piece of equipment, builds strength and stability, can be adjusted in immeasurably small increments to create a perfect level of resistance

full workout in a fraction of the time as lifting

They might look bad, but to some people (myself included) they serve as a reminder of what you were and what you don't want to be anymore

Can anyone who's done this for a while provide some results? Purely for research, obviously.

Undertale.

>tfw I'm thin now but have even more severe stretch marks.

this is what DYELs actually believe

Why would you lose more weight before lifting? ?? Not only will make you lose fat faster, but you would have retained some muscle. Instead you'll end up at 20% body fat with no muscle, tons of loose skin, and looking just as bad as when you started

I'm starting to do Starting Strength with accessories... Been browsing /fit/ and various bodybuilding forums for a while and have been doing this for about a month now.

I'm eating crazy as I can, but as I gain weight the majority of it goes to my gut (my arms are super skinny). I'm 6'2" averaging about 163 lbs. If I just keep eating protein and carbs will I be able to attain swole arms like in OP pic.

rate fitbros

I know that feel user. I feel great, happy, confident with clothes on, but when I take them off I feel so fucking ashamed I can't even go to the swimming pool or anything like that

Oh well

it doesnt fucking work. you are a male, you produce testosterone when working out. This whole "estrogen diet" gets basically nullified. Just kill yourself and reroll as a girl

post ass

How much gear was he on?

Can confirm the no hunger in keto stuff. I was literally addicted to not eating at some point, which resulted in looking like an end-stadium AIDS patient after I was at my goal weight lel.

you don't deserve it, you deserve to be happy

DNABrah pls go

LMAO

Not exactly, but once you get properly fit you tend to care about personal aesthetic as much as being healthy. Some guys will shave/wax to have a more cut look like OP, and some guys get the full Robin Williams and prefer that look.

I've gotten fit over the last year and the biggest hair change is that I now have a faint happy trail and my nipples have become chia pets. Shits infuriating.

>forgetting about the OG charles atlas
>never weight trained
>could press 230lbs over his head with one arm

enjoy your staph infection meme

I dont think you have a grasp on what bulking actually means

It means eating just over your daily limit to ensure you get enough macro/micro nutrients. Not eating everything you see to get fat.

That's crazy dude. I lost 40 pounds in 6 months, granted I probably wasn't as heavy as you were but that's crazy. Good on you man.

horrible underwear
get some cool underwear

benny?

Nice sock

Doesn't really work. Exercise increases testosterone. The Diet part is true though. Soy does increase estrogen.

Best would be avoiding exercise, cutting calories and become vegetarian with soy replacements.

Then start taking HRT.

>every day is arm day

Plastic surgery would have been a better usage of your time you weak jawed goblin dweeb
also where the traps at phaggot

i just quit eating garbage snacks and walk on a treadmill for an hour a day, 5 days a week. i'm losing slow and steady but the main goal was to make lifelong changes. i dont care about being muscular i just want to be able to buy a desk chair without wearing out the cushion in months instead of years, wear jeans under a size 40+, and not have to buy shirts larger than XL.

>implying there are other muscles
you lie

>always hated traps
>couple months ago this small teen who looks like a girl with ponytail starts working at the store I work
>avoid talking to him for days till he finally comes to me
>straight up asks if I think he is cute
>I go full beta mode and move away from him
>he grabs me from behind touching my dick
>being the shy faggot I am I do nothing
>he smells good and has a cute voice
>he actually convinces me to fuck him in the bathroom
>before I know he is riding my dick like a crazy animal

Its been like two months hes been coming to my house after work to fuck.
Guess I'm a fag now. Though I still like girls.

I know the whole you skin won't be the same meme is hot with all the too skinny guys wanting to feel better than the fat guys on fit but you guys gotta know that someone under 25 should have no problem adjusting

>tfw can't gain weight no matter what I do

How did he/you do that

I wish this was a true story

You dont do anything thats why you dont gain weight faggot

>the right guy
my .... my dick

can you post pictures of his ass?

Lemonade brother, lemonade.

>tfw went from 104 kg for 1m85 to 91 kg

Should I keep going down? I'm missing those delicious carbs.

How did you know? :P

Will skin/stretcj marks ever get better? I have tons.

>tfw u lose weight become shredded and still look like a hideous abomination

just eat something. keep a log. youll be shocked at how little you actually eat. also "fast metabolism" doesnt exist. just fucking eat

>i spent time i have (which i will never get back) working out in addition to working a full time job and sleeping
>just so i can go brag on a nameless turkish anticapitalist silkworm carpentry forum about how much better i am instead of doing normie things like having a dog or fucking bitches