/fit/ here, sup Sup Forums brehs!?

/fit/ here, sup Sup Forums brehs!?

I'm doing nofap and interval training to fix my test levels, but keeping it up is really hard

What are some good games to keep from fapping?
Need something intense and aggressive

Hotline Miami 1 and 2
Doom

Corruption of Champions

>Rapelay
>Rance
>any weeaboo game with little girls
>Nioh

Go big or go home.

Not coming on here would help the most.
Also you can't really affect your test levels to any great effect.

Roguelike games are good for throwing yourself into. Stay away from RPGs. The fantasy clothing will break your nofap.

How is not fapping going to affect in any way your testosterone levels? That's some retarded /fit/ science.

>Also you can't really affect your test levels to any great effect.
False

Modern science has proven that you can greatly impact your test levels
Diet, behavior, lifestyle, it all adds up

it doesn't really change anything if you have a relatively healthy lifestyle

>Modern science

Who is this "modern science"? Can you link something well grounded and generally approved?

Having sex is good.

Fapping is unhealthy, apparently.

Clearly it's all emotional placebo that depends on psychological issues, but I'm not one to dissuade them their aims.

Is long as you genuinely want to either snuggle up against a woman, or abstain piously, as opposed to just rubbing your cock til you bust for the sake of it, it's all good IMO.

will ronda commit suicide now?

Changing testosterone levels have been proven by researchers

For monkeys, the alpha male is always the one with the most testosterone, if he gets dethroned, his test levels will sink and the new alpha will increase his

Behavior and lifestyle can change test levels the same way for humans

Nofap isn't going to change your life, but the test boost is true

I'm pretty sure taking testosterone pills will affect your testosterone levels

you increase your penis core muscles by pushing out more load

actually it has more to do with the position you assume when fapping.
It's pretty unhealthy for your rotator cuffs and your shoulders in general. Sometimes it can lead to messing up the lengths on both sides of your body, twisting your spine and causing further issues.

So what is the healthiest fapping position?

This is the dumbest fucking thread I've seen in a while. Congrats /fit/.

Standing and thrusting into a fleshlight

Alternatively, if you use just your hands, rubbing motion with both hands on the side
Like you're warming yourself in cold weather

using one of these

Senran Kagura

I don't really know if there's a way around it.
Standing up would help, but you need to control your speed as well as grip strength.
You also want to switch arms.

Why does /fit/ fall for memes and broscience so easily?

anyone have the long-ass Sup Forums nofap bait image?

>You also want to switch arms

>BUTCHER
>HATRED
>Manhunt
>Manhunt 2

twenty whole pounds

first post literally best post

FYI, what someone tells you on 4chins is not "modern science".

You can minimally affect them.

Just buy some test and pin it it's gonna be cheaper and 100x more effective

How can you be a grown male and never tried masturbating with both hands before?

Wait, fapping makes it harder to get /fit/???????????

>implying grown men post on Sup Forums

I would like an answer to this question as well.

>I'm doing nofap
Don't rape anyone, lad

>For monkeys, the alpha male is always the one with the most testosterone, if he gets dethroned, his test levels will sink and the new alpha will increase his

Good thing we're not monkeys yeah? (And if you wanna chimp out, we're primates.) How about some test on human beings, what did those say?

>but muh modern science

Don't try to reason with /fit/. They believe any dumb bullshit they read.