How do i stop masturbating for a week...

fuck off i want to stop

Cut off your dick you weak pussy.

Don't you get tempted to jack off in the woods or something?

find a partner who would lock you up and control your orgasms

excercise stops it at the time but a few hours later i get a rager. just me.

every time you want to jack off, drink a glass of water and do 20 press ups, or go outside, or draw a picture.

just replace it with another habit (a better one). and whatever you do don't touch your dick. edgeing without release is a lie, it does not help.

Get on antidepressants. You won't be able to come, and you'll quit fapping and a matter of days.

Start fucking other people instead of yourself.

cuck

Sauce