I'm a fat piece of shit. I have so much potential but all I do is eat and drink and stay fat and complain. Why...

I'm a fat piece of shit. I have so much potential but all I do is eat and drink and stay fat and complain. Why? What is wrong with me?

>what is wrong with me?

You're a fat piece of shit.

>I have potential

This is what ever sad loser waste of space fag tells himself to avoid committing suicide.

You're fat. Don't be fat. Fat will not get you anywhere.

Got a Gad faith phase going on. Just keep God close and chill.

>What is wrong with me?
>all I do is eat and drink and stay fat and complain

My guess? You're in your mid 20s (maybe early 30s) and have realized you will amount to nothing more than a meager minimum wage employee.

when the pigs try to get at you drop it like it hot

this best answer have good night

do you have any idea how hard it is too lose weight?

im in my mid-40s

i got mad faith, just no joy in life

>do you have any idea how hard it is too lose weight?

not that hard get outside and move around just stop sitting in front of the computer all day

Mid 40s, even worse

>Why? What is wrong with me?
You're a lazy fat piece of shit. That's what's wrong with you.

so... at least one day ill get a job and be a normal person..hopefully ?

>just stop sitting in front of the computer all day


thats my job

These assholes only care about the part you said about being fat, only because they're no better than you. you just have to keep your motivation and you'll be fine.

Nice quads.

Back on topic, just fucking get up and move you tub of lard. And stop eating so god damn much. Find a 1600 calorie diet and stick to it for a month, the weight will melt off. Like the butter you slather on your food fatty

ICT or something like that i can understand just move around just don't come home and do nothing. not trying to bash on you man

If you're in your mid 40s you don't have the potential you think you have. Frankly if you haven't made your mark it's pretty much over for you.

>701318453
>I'm a fat piece of shit. I have so much potential but all I do is eat and drink and stay fat and complain. Why? What is wrong with me?

Being fat keeps boring normal cunts away. Don't give it a thought.

It's called privilege. I'm not talking like these hard left wing idiots. I mean the actual privileged life that makes everything easy for the majority of 1st world countries. Life is so easy going you get relaxed & don't feel a need to achieve anything. I was like that once. There is nothing wrong w/ enjoying a relaxing moment off & on, but you should try to be active. Get a job you actually like to do & has good people there. Surround yourself w/ supportive people. Be open to going & doing things. I'm not saying go cliff jumping, but assert yourself at some point.

Gluttony and sloth is a sin my son, pray and seek God

You are fat, lazy and have potential. Welcome to America buddy. Why don't you pull your head out of your ass and just start doing something. The key is to start. Whatever it is, you need momentum. Stop worrying about how much time you have wasted or how little you make, etc. If you don't start tomorrow, then another day, week, month, and year will pass by with you posting another shit thread. Drink a fucking Monster and get on with it! If you fail, you will have at least learned something in the process and maybe discovered new paths along the way. Tell you what...wake your fat as up at 0800 tomorrow. Can you do that? Challenge yourself. Set your alarm and just see if you can muster up the goddamn willpower to simply get out of bed. Do that for yourself then move on to more challenging self discipline exorcises. Turn yourself into a fucking machine! In the last year I have graduated college while working full time, started a business, created a private label brand and taken care of my family. You know what, I feel like I haven't done enough. Join me user. Don't be like the rest. GET MOVING!

What is wrong with you is that you screwed up and put the answer first and the question last. Try doing it the other way around. Pic related.

is that true?

kind of your time is running out

Yep I'm in my mid 40s too. The difference is that I have some accomplishments I can point to. If you don't there's a reason why.

Not true at all. You are ignorant as fuck. I personally network with several business owners who started after 40 and are very successful.

...

>do you have any idea how hard it is too lose weight?

user listen, everyone who tells you to just go do some exercise is actually full of shit
just eat less
it's literally that simple
eat
less

I had a desk job for a year and I got next to no exercise, but for breakfast I had some either some nuts, a banana, or a granola bar, for lunch I had a pb&j, and for dinner I normally had a healthy meal. I lost around a pound a week.

If you legitimately can't lose weight it's not because you're not exercising enough, it's because you're eating too much. If you hate exercising already it'll blow so much dick that you'll end up overeating and probably just gain weight, not to mention that exercise kind of sucks for burning calories. Somehow fucking everyone (myself included) got convinced that to lose weight you had to exercise when it's way simpler to just EAT LESS.

You probably don't even have to count calories. Chances are you feel hungry right before you eat, and maybe not even then, right? That means you're eating too much. You should be eating enough so that you get hungry around an hour or so before EVERY MEAL. Now this doesn't mean to push your meal times back so that you're starving once you do eat, because some people end up doing that and it hurts them. What it does mean is that you should eat at your regular meal times, and you should eat little enough that you are hungry far before your actual meal. It's not fun, but it's a hell of a lot easier than exercising, and I get the impression that you're a bit of a lazy bastard so if you stick with it it'll work.

Also, cut down on drinks that aren't water, and increase your water consumption significantly. That should be easy and if it isn't you're basically fucked.

Sure they started a business after 40 but they weren't total shit stains before that. They found success throughout their careers because they had talent and a good work ethic. OP is a lazy piece of shit fatass.

Fucking Gary Vaynerchuck started wine library at age 30 and has several companies with revenue over 100 million/year. BTW user, watch Gary V. videos....this dude will get you pumped.

You need to find motivation to do this though. You need to completely dedicate your self and take no "ima stuff my face" breaks.

>Look at the man in the mirror. You cant cheat him, you'll just hurt your self.

OP is incapable of that success because he's a lazy talentless fuck.

Oh also I forgot to mention, get a decent scale (20 bucks should probably be fine) and weigh yourself every day, naked, at roughly the same time. I did it in the morning before showering. Track the results - it doesn't matter where, you don't have to make a fucking spreadsheet, just a list of weight numbers in your phone works as long as you can look at it and see that you're making progress, because at first you're going to feel like nothing's changing. Give it a month and if you don't seem to have lost ANY weight you're doing something wrong.

Another thing - motivation is a finite resource, and deviating from your norm consumes motivation. The trick is to make small, healthy deviations (i.e. I'm going to eat a granola bar and a banana for breakfast instead of a mcdicks breakfast bonanza w/ extra syrup) until those deviations become routine and it requires motivation to break out of your new routine, then move on to the next point. Honest to god, making yourself a better person isn't that hard, it's just slow and you have to take it in baby steps. You can't just buy a p90x and decide to only eat lettuce and soylent green and also stop masturbating over the course of a week.

Find a job that requires exercise like a bike courier and stop outsmarting yourself out of bieng productive. Your brain will tell you what you want to hear take some control. Your in the driver seat

I used to be you. Then I hit rock bottom when my wife kicked me out and cheated on me. So I thought "fuck it" and started making myself into the person I want to be, instead of staying the person I was.

Just think of yourself as having nothing lose. It's easier if you actually have nothing to lose.
If you survive the process of changing, you're a better person for it. If you don't survive it, you didn't deserve to.

Man the fuck up and realize this potential you claim to have.

How do you know he doesn't have talent? He said he has potential right? The dude has a job. How do you know he isn't employee of the month every month? His post was about his lack of motivation. Plenty of people are content going home after work and watching TV every night ad infinitum. That doesn't mean that one day they won't find something that really gets them motivated.

That's what i'm talking about. Good for you user.

If you're a ham planet, not that hard to lose a hundred pounds.
If you're trying to lose the last 10-15 lbs,
now that's the hardest thing you'll ever do.
Especially if you're over 30.

You can do that shit if you want it bad enough. Small change is for pussies

Brenden come down stairs, your mother made dinner.

If he had real talent he would have done something with it by now.

Stop analyzing things. Just go out there and do stuff
>i'm fat
Get fit, or lose some weight at least
>i have so much potential
Use it. Dedicate yourself to something you're passionate about and that can bring you rewards and help people at the same time
>all i do is eat and drink and stay fat
Back to the first advice. Lose weight by getting in shape and cutting junkie food. It's not comfortable at the beginning it's but necessary
>and complain
Read all this crap again and do it

Then again, stop analyzing and do stuff. The more you feel you're leaving your comfort zone, closer you're at at getting better, thus stop complaining.

This. I've got a neighbor who made his life worthwhile in his late 40's, hes now in his 60's and wealthy as fuck.

...

Your problem is dopamine. You get it from browsing the internet, watching TV, eating food, porn, gaming, and drugs. Dopamine is your brain telling you to keep doing what you're doing because it feels good in the moment. Unfortunately the things that you should be doing (lifting, running, eating right, real social relationships, personal progress, real world competition and victory) don't bath your brain in easy-access dopamine. What you need to do is slowly wean yourself off if these false rewards. It will be hard. You are addicted. There will be withdrawals. But you can do it week by week. Soon your only source of pleasure will be real life success. Love you buddy.

>get a decent scale

i've bought three already. everytime i get on its a different reading. im ready to drop hundreds on a professional meeical scale

My entrepreneurial talent did not show fully show itself until I was 36. Before that I was working for the man like everyone else. You are wrong user. Just because you haven't personally witnessed it doesn't mean it isn't happening.

Thank you buddy.

I honestly did this. Stopped browsing Sup Forums, started browsing Sup Forums wanted to be a better man. Started lifting and eating healthy, stopped masturbating on the first of that month. Been keeping up with it ever since, im very happy with my self now.

/thread

You are American. Stop eating fatty foods you fat fuck

First off you're 10 years younger than OP. That's a BIG difference. Also you were working and most likely doing well. Yes he can start a business but he won't succeed without a work ethic and if he had that he would have already shown that by now.

Fuck you go back to the Cotton fields you fucking peasant

I cancelled internet and tv at my house recently. It was insane how hard it was not to Google every thought I had and look up every question. I would rationalize getting on 4g and end up using all my data. The only source of my drug of choice ( the web)was my local coffee shop. Where I had to be semi social and couldn't browse porn.

Dude, I legit have an energy drink problem. Used to be coffee but that gives me reflux. Have drink a redbull every day like a fucking meth addict.

You're an American. Let that freedom ring baby.

Its tough when your debilitating addictions are cheap/free and there is no social stigma against them. I can get my fix by clicking a button at work lol

Discipline. It's what separates men from boys. Winners from losers. Consistent preference for long term gain over short term pleasure.

i have discipline but im not consistent. i always leave the path. i just cant stick to it.

Because you don't value yourself. Next time you have a piece of junk food in your hand, stare at it and repeat out loud, "I am better than this. I deserve better than this." Do that until you get worked up, then throw the junk in the trash, drink a big glass of water, and go for a long walk. Repeat. You'll get there. It's all about mindset. It's not about making it through each day's problems, it's about waking up and saying--again, out loud--"what opportunities will I come across today?" Go user, go! You got this!

>mfw this thread has a post that is more helpful than /fit/ (at least for a fatty)

Become a cop. You won't regret it buddy.

Can't tell if trolling or don't know what discipline is

fortitude and strength are two different things