What's a healthy and effective way to relieve frustration, irritation, anger, and stress?
What's a healthy and effective way to relieve frustration, irritation, anger, and stress?
Jeremiah Sanchez
Landon Ward
sex
Isaiah Hughes
Masturbate and have an orgasm.
Xavier Flores
weed
Wyatt Cox
If you have a few $ to spare, go to your local Goodwill, buy a shitton of cheap glass stuff, take to a secluded area, go ham with a baseball bat. Feels good, man.
Nathan James
Boxing, or failing that a punchbag. Awesome stress relief beating the shit out of something or someone legally.
Brandon Taylor
until a fragment of glass hits you. been there and done that, unlucky as fuck i was. Though replace with charity goods with an abandoned houses windows
Kevin Stewart
a failed suicide. the exhilaration of surviving after trying to die feels real good.
Carter Brown
Both retarded
Elijah Nguyen
Good one
Jaxson Torres
Marajuana
Mason Nelson
>If you have a few $ to spare, go to your local Goodwill, buy a shitton of cheap glass stuff, take to a secluded area, go ham with a baseball bat. Feels good, man.
Good one. But replace glass with something else.
Daniel Sullivan
heroin.
Aaron Reyes
Check'd
Jayden Parker
Seriously? Exercise.
Justin Ward
kids
Dominic Clark
>Boxing, or failing that a punchbag. Awesome stress relief beating the shit out of something or someone legally.
this is what I do OP. works great.
Michael Hernandez
Small things really help a lot
Try smiling more
Try talking to someone you care about and when you're done talking tell them you love them
Avoid things that make you angry, if possible
Try to get outside more and just appreciate nature. Go watch a sunset or take a walk around your neighborhood.
If you you can't help but to get angry, the only thing I've found that works is counting slowly to 100. You have to force your mind to stop thinking about it.
Good luck
Thomas Bell
...
Levi Phillips
Smoking very good dank kushy weed
Yoga and Breathing techniques
Start here:
chopra.com
One day you might get here:
drweil.com
That bellows breath from ^^^ can wake me up for work or put me to sleep fast.....Everybody is working their asses off and no one is conscience to their own breath and the trippy ass powerful tool it can be
Andrew Rogers
suicide
Christopher Walker
Its still no meme
How long do you want to try this?
Josiah Nguyen
This. Or any martial art, physical activity, or some kind of workout that you can be highly active
Jack Richardson
wtf is up with that shit? some dickhead trying to turn it into a memay
Jose Evans
Get rich and live far far away
Ian Russell
Secks
Xavier Torres
I've found some ways to help relieve stress.
Smoking dope is a no go for me, used to do all the time and in the end it doesn't change much and it aint healthy.
Sport helps. Working out, or travelling sports (rollerblading, skateboarding, etc...) are fun and exhausting, which can help blow some steam off.
Beating shits up helps too. Taking a walk to someplace you enjoy works fine too.
Also friends help a lot. My personal fav is still rollerblading, as long as you don't crash into stuff it's fun as hell and works fine.
Michael Reed
Shitting and reading.
Jason Green
Working in my gfs car
Exerciseing
Learning a good recipe for dinner
Beer
Whiskey
Pot
Sex
Carson Phillips
Any good recipes to share?