How do obese people live with themselves

How do obese people live with themselves

Well we start off by waking up finding a nice porn and releasing our morning meat juice unto our trusty crusty sock. If we lucky we get up but usually we sleep for another hr or so. Finally we drang our fat ass out of bed and roll ro the kitchen and. Consume butter and eggs yokes downing them with syrup. Feeling full we decided to jack off again thinking about the neighbors 17 yr old daughter that runs the neighborhood to stay in shape

A quarterpounder at a time.

I laughed. That was funny

Then we waddle into the den to troll the internet until lunch where we eat 3 #2's from mcdonalds supersized, we used the greesesness from the fries as lube to jerk off to loli threads on Sup Forums.

by eating

idk wtf is wrong with this fat fuck but i'm fighting my fucking genes trying to lose weight. trying hard to not be a fat bastard anymore. i get out and walk as much as possible i drink only water and alcohol is special occasions only. dieting hard also. im sick of being in pain, sick of feeling tired. fuck being fat, it sucks.

The rest of the day is pretty much the same as before. A lot of eating and jacking off. Around 4 or so we start drinking. We do a shot for all tew rekt/gore webm's we see. Then we eat a x-lg cheese pizze w/ extra cheese. Around 2am are so we end up on a feels thread and cry ourselves to sleep. Knowing that the only physical contact we will ever get is from ourselves.

I'm fat. I eat what I want and drink what I want. I love life and don't have a day where I even get depressed thinking about how fat I am because I truly don't care.

Stop walking and start running. Go to /fit/ read the sticky. Go to youtube look up how to lose weight in 4 steps. Stop feeling down about yourself or your problems.

If you're not a fatass or never have been you probably wont understand the mindset. Its a lot like hating yourself but also feeling no motivation to make a real change. Its akin to being stuck in a hole and feeling like you're not strong enough to crawl out.

lots of depression and self loathing

tbh there is probably some mental instability that comes along with it, which can be seen by the lack of self discipline


having said all that, if you're naturally skinny and have never eaten right, you have no right to judge fat people. You can only rightly judge fatasses if you actually take care of yourself


6'3" 360lbs
please kill me, or teach me how to feel motivated enough to make a change in my life

its a lot easier said than done

I know how to lose weight, I know how to eat properly. I just don't. It's a motivation thing, not a lack of capability.

who else would live with them?

This and only this

Tried hypnotism?
Works. I'm therpistfag.

By holding a fork and knife.

go to /fit/ and read the sticky, not the other guy who posted above^,

was 210lbs 5'12'' last summer, now 186lbs still dropping

go for long fucking walks, not 'around the block' or anything like that just go for long ass walks, run some of it if you can, you probably wont be fit enough to run it now so dont feel bad about that.

Get a routine going, cut out ALL sugar, and 'low fat' but HIGH SUGAR foods, legit dont fucking drink soda at all or eat shit foods with cheese and animal fat. Cut your portions a bit as well when it comes to carbs like pasta and bread.

simple formula:
energy in - energy out

goodluck nigger

Same way pedos live with themselves. Either ashamed but without the balls to either live better or kill themselves, or they just dont care.

you get used to it because the weight only comes onto the average person 1 or 2 pounds a year, over time.

Now a fatty in their early 20s or younger, I don't know how they live with themselves.

...

> 5'12"

That's 6', fucktard.

Not everyone in the world uses feet and inches to measure themselves, negroid.

>It's a motivation thing, not a lack of capability

Exactly. Do I realize while I'm at the grocery store that I ought not purchase cheddar cheese pringles and cheese-whiz dip for them? Yes, I realize. But it sounds so tasty.

"Maybe I won't eat it all in 2 days," I rationalize.

But I know that I'm lying to me.

Good on you for making the effort.

5' 12" & 6' are both of the same scale of measurement you fucking dribbling retard.

>Be me
>Be fatty
>Used to be obese to the point of stairs cause me to breathe heavy
>Fit friend went to gym
>Decided to go with
>Lost a fuck ton of weight
>Not watching what I eat
>Gotta eat healthier

>what are meters, what are centimetres

>you fucking dribbling retard.

>Doesn't know what the metric system is

There was this show in the UK called Secret Eaters where they investigated people claiming they diet hard and couldn't understand all their weight gain.

It always turned out they were either lying, deluded or incredibly fucking idiotic.

My favourite was a guy who claimed he was having a healthy bowl of cereal in the morning. What he was actually having was half a pack of Special K with a tub of double cream and a load of jelly spooned on top. He was eating 2,500 calories before he left the house in the morning.

Sure, I believe you.

thats disgusting...

When you start eating a full dessert for breakfast, that's when you know you've crossed the point of no return.

Only true alphas do nigger faggot

tell me more

And you are bragging about losing 25 pounds. These people need to lose over 100 pounds. Theres a big fucking difference.

>How do obese people live with themselves

obesely

You have a sever problem if you think that's bragging.

>implying fat people don't know this already

As a former fatty I can attest to the 1-5 punds a year thing. But in terms of 20 yrs or younger let me tell you.

Most fat kids have either fat parents, or parents who simply can't say no. If it's fat parents, most likely their kid will be fat, other via eating habits or simple genetics. The kid has no say, even when he becomes a teen it's hard becuase your fat family will try and keep you fat. Why you may ask?

The fat parents as much as they want to see their kids succeed have little to no idea about nutrition and healthy eating. They will take the child's weight loss as simply "unhealthy" and "starving themselves" an will compensate by trying to fatten the kid up again. When that fails the become Passive agressive making stupid statements, trying to fuck up their meal plans or workout days, etc. when that doesn't work they either accept it or become openly hostile and push the kid away before they realize what they've done. And it's all because they feel bad about themselves.

Kids who's parents never say no, they just turn out to be fat brats who become self absorbed so it's no surprise why they will remain fat.

Finally fatties stay fat cause most of them are emotional eaters. They deal will stress, heartbreaks and general bad times with food. I think fat bastard put it best:

"I eat when I, upset and I'm upset that I eat"

>implying people haven't just asked for help in the thread
>showing up 10 seconds ago

I quote his response when this was pointed out to him.

>but its healthy because of the Special K in there!

When niggas don't read the 'as part as a recommended daily allowance' on the packaging of the food they buy

So just because they were heavier than me when I started to lose my tits means that I can't try and help them? Its easier to lose weight the heavier you are, and you've a severe problem if you think that's bragging pal,

Hello, extremely morbidly obese guy here
ask me anything you skinny weak fucks.

you can go to a hypnotherapist, and he will make fell motivated to eat less and do more sports

The amount you need to lose doesn't matter if they've stopped eating shit, and the routine they're doing at the beginning is working, then they can gradually add more to their workout as they get fitter.

This is the troof. The truth of the matter is someone under 20 has to almost be TRYING to be fat. AT those ages you can pretty much eat whatever the fuck you want, get no exercise, and still be slim. You have a major growth spurt going on so all those extra calories just build muscle mass and height.

However, after 20 if you still eat horribly and get no exercise, that life style begins to add up. You may put on 5-10 a year which is easy to not realize you're gaining weight until you turn around and you're 50-100 lbs heavier in 10 years. Then it gets much much harder to lose.

I have a very physical job that keeps me up on my feet moving and carrying heavy shit for 40 hours a week. I eat lightish, but still enjoy a burger or a couple junk food meals a week.

The pounds add up as you get older, and it's almost like every 10 years your metabolism is halved again.

I remembered as a teenager that I'd laugh at fat people and think they must binge eat oreos and never get off the couch, than I became a fat person.

It's easy to rip on fat people until you realize how easy it is to gain weight in adulthood.

A fat teenager TRULY must be a gluttonous lazy slob (or one of the very rare cases where they actually DO have a genetically slow metabolism) BUT really fat people in adulthood is just becoming the norm in America, it happens easier than you think.

90%+ of everyone I knew in high school is now significantly overweight (even people that were slim at the time like myself). And ALL of those girls that were cute but a bit chubby/curvey became fully obese within like 5 years of finishing high school.

Americans typically baloon up at 20-30 years old. Either that or they have to learn a different lifestyle where you mostly eat salad, veggies, and grilled chicken and work out frequently.

But yeah, it's very easy to be a teenager and not realize how the fuck people even get to be fatasses.

hows your back doing mah dude

>Its easier to lose weight the heavier you are

All of this. A fat guy can lose weight with the most minor of diet changes. Someone like me who wants a bit of definition to show abs needs to stick to a strict diet and exercise plan for at least a month.

Its way messed up, I can't walk, sometimes after
a few jars of jelly my heart races.

So he's 5 meters and 12 centimeters tall. Thanks for clearing that up for me.

Oh, by the way, is legit. Learned it at University.

People learn gender studies and social justice at university.

That one's for you

I'm fit af and the only exercise I do is bike to and back from work 40 min a day and getting my boipucci rammed.
I don't understand fat people

america has many choices in foods veggies junk food,herds of cattle & poultry that owners feed antibiotics growth hormones these in order to make mature fat adults from chicadees in months or weeks,bleached grains to make smoother batches of snack and bread dough,,, looked over my 60s, catholic grammar school facebook page kids now are almost all latinos,all teachers are ladies, most are thunderboats
my bet is they are all divorced separated , or still single.
one was a doll out of 50 teachers,doll was a barrel butt at that.

My case being different obviously, I didn't even start with an exercise plan, just made some diet changes, like you said. Sugars, soda, white bread especially, cutting down on carbs (just saying this for the lurkers). A few of my mates do that show lifting shit, and they can't even go out for pints on a weekend like because it fucks with their routine.
Whats your exercise plan like?

You want a serious answer? quite easily, I'm not in a situation where I feel I could live without the calming comfort I find with food. It's the same thing as a smoker, or a crack addict really and as much as I would like to just stop the addiction to food makes it easier to keep going. Do I feel like shit? Sure when I'm not full or I've eaten enough I feel regret, but I imagine it's the same as not being high or having a bad trip.

This post, 100%

They live by pretending that obesity is a problem for everyone else but them. They insist that people who judge them for their poor life choices are in the wrong. It's pathetic.

This entire post is bullshit.

Your metabolism doesn't change that much as you get older. People just get more sedentary.
Also it's not WHAT you eat. Its how much. Only fat people think you need to eat nothing but salad on a diet

Stop making excuses for yourself, fatass.

I've said this to people who want to lose weight a lot but they never listen, but I'll give it another shot.

It's not going to be easy, you'll need to get some sort of exercise routine going in the beginning, doesn't matter what it is as long as you're sweating like a pig.
Cut out the shit food, if you're going to eat something and you KNOW that you shouldnt be eating, put it down, have it tomorrow.

You won't see any visible results straight away, but if you keep weighing yourself and record the process.
After doing that routine for about a month?
You'll feel the changes. Trust me.

Metabolism DOES change as you get older (but in all fairness, it also changes in response to exercise, a man that works out frequently will even be burning far more calories when he's at rest than a fat person at rest).

Wait until you hit 30, or god forbid 40, then you will understand. Each ten years it takes a noticeable hit and it's harder to stay slim and harder to lose weight.

I'm now almost 40 and I lost huge amounts of weight at around 15 and 25ish.... and I'll say this much, when I was working out/dieting this hard at 25, I was losing about a pound a day. Now, I might lose a pound or 2 a week, that's it.

You'll see, it happens to all of us soon enough. The only people that avoid the American fatass curse were those living right to begin with (people that naturally eat slim diet type foods veggies and chicken breast and work out daily or at least every other day). Well, occasionally you have one of those rail-thin assholes who genuinely got blessed with the uber-metabolism where they can eat 4000 calories a day and be slim.... but most of us don't get that lucky. You and all your high school friends will be fatasses, just wait about 5 years.

Wanna know how this works? It's a huge secret

If calorie intake > energy expenditure, excess calories are stored.

if calories intake < energy expenditure, fat reserves are used.

Wow so complex!! tell me more about "muh genetics"

I blame people's lack of willpower, their impulse buying nature, their understanding, or lack of, what a 'balanced diet' means i.e. Buying sugar packed foods and drinks for their kids every fucking day.

I blame peoples inability to control the balance in their feelings when it comes to purchasing items in an ever growing capitalist America, where there are thousands of different foods and drinks you can buy, yet they consistently buy the WRONG ONES for themselves, and their families.


Misinformation kills.
It's no wonder that the US has such a high obesity rating, or that you spend 4 times more per capita than people in the UK.
Buy Buy BUY.

Speaking as a fellow fatass, It is just a self delusion we like to throw around because we need an excuse as to why because most don't want to accept who they are and need something to blame outside themselves.

I'm not going to lie here, I hate my body but I don't hate myself. I understand why I'm the way I am and I don't make excuses for it. I find comfort in food and I'm not ready to try to live without the contentment eating my favorite things brings me.

But I mean if you want to treat a fat person like shit, maybe look at your buddy that NEEDS to drink or smoke weed nightly or NEEDS to be in a relationship. They likely have the same issues we do but just found solace in something else doesn't make it any more healthy though.

Exercise plan right now is a 4 day weight lifting split with 2 days of cardio (volunteer as a jog leader for a running club). At the moment my diet is basically eat whatever I want but in moderation - means I don't feel like I'm denying myself anything but then I don't have a chiselled physique.

If I'm going for a good body before a holiday or whatever then I focus more on HIIT and cut calories to about 2,000 a day with about 200g of protein. It's a gruelling challenge and it offers satisfaction of a job well done, but I don't think it's worth doing it very often. Need to enjoy life too.

I think a lot of it is that food is one of the few comforts in life that is available to EVERYONE in the Western World, even the poorest of us can basically afford to eat how kings would live about 300 years ago. Particularly in America where food prices are dirty cheap (much cheaper than Europe).

The other pleasures in life women, drugs, money; are still only available to people that are at least moderately successful, but even losers can afford to eat well.

So they enjoy the one vice that they can easily obtain. And eating a good meal is really enjoyable, until you're finished and have to honestly acknowledge that you just ate like 1000 calories and then you feel like shit about yourself.

Jesus sounds like hell to me, I'm only doing 3 days in my local gym a week, all cardio. Start off with some fartlek, do some some jogging for about 15 mins, then 2 sets 20 (each leg) of stepups while holding weights. 0 point in me trying to tone myself at the minute, just getting rid of the last of my belly fat.

Well that and the paradigm shift where a lot of healthy food that was seen as homely and for the working class is expensive and for the elite while other stuff like sugar and salt are cheap and catered toward the lower tier which leads a lot of lower class people in to this life style.

But it's like I said I don't make an excuse, booze and weed aren't for me or at least I've never felt the need to abuse them the way I do food.

Actually really enjoy it. I would suggest you try putting more weight lifting into your routine. There are studies that claim a half hour weight lifting session burns more fat than a half hour cardio session.

I'd recommend you swap a cardio day for a weight lifting day for a few weeks. Do the big three - squat, deadlift and bench press. Get your form on point (look online for tips), start with a light weight and work your way up when you're more confident.

By hoping the quantity of food we eat kills us because we fucking hate ourselves.
Or is that just me?

I gave up trying to be healthy years ago when i decided i wanted to die...i'm just too much of a coward to kill myself so i'm letting my unhealthy diet do it for me. If having to budget my food wasn't an issue i'd probably be 500lbs by now.

For you amerifags, that makes him about 16 feet tall at 210
Betcha didn't know he was slenderman

I'll start switching it up so, as I said my mate was big into showlifting a while ago so i can get tips on form and shit off of him. I'll take that into consideration as well bro, how old are you btw? I'm 20 myself.

Fuck cunts on here are retarded

I'm working my ass off to lose weight, I'm up every morning working out and going to work. I've cut down on everything and only drink water. I've lost about 30lbs so far. I was 300lbs.