How the fuck do you deal with depression? How do you overcome this...

How the fuck do you deal with depression? How do you overcome this? How do you convince yourself to get out of bed every day? How do you lie to yourself that things will get better?

Fucking help me. Please.

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twitter.com/SFWRedditVideos

Don't ask that here because everyone is going to say you to anhero

Life sucks and then you die user but death is going to be worse.You cant fap,no vidya and no tendies.
Go do some blow and fuck an escort.

i just start small and work my way up to the day.
sit up in bed. turn light on. sit on edge of bed. etc.
once I'm moving i feel better.
exercise more and drink more water too. this helps

medication
you'll stop feeling empty...

or you can just an hero like all the other faggots here

All you can do is wait it out pal. Before you know it you'll be feeling better looking back thinking gee whiz why was I so depressed? But I've been through it too. Quit smoking weed if you're doing that too. Seems so real when it's happening to you. Hang in there bud. Suicide won't help. The universe will fuck you someway I'm pretty sure if you kill yourself

>taking the pharmajew

I quit anti-depressants.
Started them at about age 20.
29 now... quit them cold turkey 6 weeks ago, never felt so amazing in a decade... can't explain how, it just worked.
Last night was out and loads of mates that were out also said I seemed like I'd found a love for life again... and I have.

If you dont want pharma junk just use St.johns wort

for the past year to battle my depression ive been dosing with between 5-10 grams of shrooms every week or so, haven't had "suicidal depression" since my first major trip watching Spider man 1&2 (toby one)
must add that i think that the movie had alot to do with it and after a year of weekly tripping whilst watching all the classic tripper movies, nothing has had such an effect.

This, as well as eating better food.
Fuck off all processed foods.
Eat more green vegetables.
Get more sun on your skin.

dude. ask for professional help. obviously you went through a tramatic childhood and never recovered. only a therapist can show you the ways to think out you depression.
>maybe you'll stop crying out for help on Sup Forums you fucking fag

I do shit. I go out and do shit, or I stay in and do shit. The less shit I do, the more depressed I get.

You should grow your own
Google
Let's grow mushrooms torrent
Buy penis envy spores from sporeworks

Drugs.

Mine just diminished. I was suicidal from age 7 to my mid or late 20s. Mid thirties now, and life is okay. Good income, pretty young wife, house and three vacations a year. Still depressed, but haven't wanted to die in some years.

What worked for me is I stopped doing things for any reason other than It was what I wanted. Really look at why you are doing what you do. Fuck everybody else it's your life my dude. And stop getting mad at yourself for fucking up/not improving. Baby steps, even realizing you want to change is huge. Disappointment with progress will only make positive action seem more futile. Also Merry Christmas

They won't that is why u fuck drink and smoke weed to forget about it

I don't. I'm basically waiting to die.

Based user

...

DBT and mindfulness meditation

Just live through will power and tell myself don't be a bitch when the bad feels come. Snap my fingers when I internalize it, weirdly tactile and kind of helps. Also exercise. Shit still sucks

you force yourself up out of bed and do something different than u normally do and do something nice for someone daily eventually you start to see the other side slowly

live in USSR

too bad USA ruined it

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Go to the doctor. They'll give you medication to deal with the symptoms.
Go to a therapist. They'll help you deal with why you feel like this.
I promise this works. I fell apart 2 years ago due to life and work stresses. But now I'm out the other end (just about) and hoping that I never relapse.

Holy shit there is no way that photo is real. Also try to set goals and complete them, it will fill you with a sense of acomplishment. I just googled what can help with major deppresion and the majority of the websites said it starts with you and gave steps on actions you can take and mind sets you can make for yourself.

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you're a lot better off taking shrooms or dealing with it yourself then taking prescribed medications

Well. What exactly seems to be the issue user? What's bad? Cause I assure you its nothing.

Original
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Analysis
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Had depression problems most of my life.

Ever had the flu, user? Depression is like that. It sucks really hard, and it feels like you'll never get better, but if it doesn't kill you then eventually things do get better.

The other thing that helped were the old Greek and Roman Stoic philosophers. Seneca, Epictetus, M. Aurelius, etc.

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Just don't think about it Sup Forumsro :^)

Is this an actual photo from WW2, or some reenactment shit?

Also, anyone else alone tomorrow for christmas?

im alone everyday

You have pets?

kys on stream

pls

its xmas

would be best present ever

Get a doggo, a friendly one like a beagle or basset. It's amazing how much they help your spirit. Also, chick's dig them - they'll help you get laid, which also helps.

The two jobs I work. Can be sad if I don't have the time. Wish I could hide in bed like I'd like to, but then they'd just take the house off me.

>inb4 your not really that depressed

Watch a little princess (1995)

You are weak and pathetic. I would recommend just giving up like the little needy bitch you are. Let me be the first to tell you this, things are gonna get a lit worse, and if you can't cope with it you deserve to off yourself and stop taking up extra oxygen. Kill yourself, nobody will care.

you don't lie that things will get better. you find stuff that feels good to do and make it your job. that's how you deal.

Studies have shown that a rectangle has 4 edges, as a 2 dimensional figure. But, what if, it was possible to fit more edge in?
Hey, Michael, Vsauce here and today we're going to be talking geometry. It is a known fact that such geometric figures contain certain amounts of features like edges, vertices, angles, etc. However, facts can change as science progresses. Let's look at the image board site Sup Forums for new evidence and perspective.
On Sup Forums, posts are placed into rectangular boxes which can contain text, images, or both. Yet here, these "facts" of geometry tend to bend. In a single rectangle, it can be possible to find 0 edges or up to billions of edges! But how does this work? How can these facts change?

The weak don't deseve to live. They're a strain to normal people. You can try to hide all you want through layers of irony to try to deflect the conversation, but deep down we all know that he's not gonna get better and should end it already. Do it op, the sweet release of death will be like nothing you've experienced before.

Meds help. They're a crutch, but you'd use a crutch if you broke your leg, right? They take the weight of so your mind can heal.

If its that bad you need a doctor.

Your brain is a computer. If happiness and motivation are things you just dont have, period, and no amount of work or effort fixes it, its broken.

You need CBT and/or medication.

It is that simple.

And dont "wahh drugs bad" me. All the big pharma garbage made people stupid. Thats like saying humans dont actually need water because nestle wants to privatize it. Its just proof nestle are assholes not that its not a real, scientifically understood thing that medical experts recommend despite the advice of judgemental stay at home faggots with access to infowars.

Master those edges keen swordsman. Only through anger, Red Pill Philosophy, and intense hatred can you become a true edgelord.
I can't even tell anymore if the edgelords are 15 year olds angry at the world or 35+ year olds angry at the changing world.

Because if I don't I get to live on the streets again. You get a better perspective on life when mommy isn't around to bail you out

/thread

HERE: one thing that helps a lot is exercise. gym or go run

I think the dude who wants us to kill ourselves has a billion edges.

I traded my sanity for happiness
I go through bouts of depression now and again, and was particularly bad for a few months. I started working out and that helped enough for me to just deal with it head on and literally reject depression. Try going for a run everyday, if that doesn't work, seek professional help

>TFW Spiderman saves your fucking life

Again, Pay attention to what you're doing here. You're hiding behind your edgelord memes and absolutely ignoring all points presented. This is worse then shills generic, le evil white man xd i bet u r redneck and are racist xd meme. This only gives me further proof that people on Sup Forums are different side of the same coin with sjw. You cannot tell op for sure that all is gonna be ok, and life is gonna get better because you don't know that. Chances are op will get much worst before unless he stops being a little bitch and toughens the fuck up.

Homie. Youre good. I tried a lot of things. Kratom by far helped the most. Take it once every few days. The sense of wellbeing youll feel will last a week or so. Its good. Also try noopept. Its a mental accuity booster for Alzheimer's but it works really well for helping you straighten out your mind.

I'm registering everything you're saying and forming my own opinions, thoughts, and ideas yet simply choosing not to respond because I'm not a keyboard warrior.
Stay shiny, Edgeboy.

Nonsense. Medication is designed to help. And it did. And if it didn't, then my doctor would have tried another type of anti depressant.
Trying to deal with it yourself is not a viable option as you're not not medically trained or psychologically trained and no amount of googling can make up for that.

>Edge man uses edge, it's super effective. Liberal teenager responds with condescending shitpost, critical hit. Do you want to switch Pokemon?

tl;dr


everyone who's currently struggling with depression should seek help. Realy. do it. Like watch this tedtalk or watch youtube videos of Eckhart Tolle, who helped me get through alot of bullshit in my life
youtube.com/watch?v=-eBUcBfkVCo

youtube.com/watch?v=c02c84pAI34

Shrooms can help you. Its a real thing.

Don't listen to this hippie faggot. Being depressed is not a disease, but rather a reaction to things not going the way you want them to. It's like a wake up call forcing you to either change or feel like shit. My advice would be, stop being a pussy, toughen the fuck up and make some fucking changes in your life. Either that or kys.

>referencing a ted talk

we're trying to help OP understand the world user, please don't joke about this

>deal with your problems
> just take meds
nope nope nope

Tfw too inteligent to respond to a good argument meme. Yeah, just what I expected.

You probably didn't even watch the video. but hey ignorance will surely cure every depression doesn't it

youtube.com/watch?v=-eBUcBfkVCo

top kek

>tfw it's too easy debating strangers on the internet
Think about your life user.

I just left a job I liked for a job that fucking sucks, because EPA was going to shut it down.

Now on the way to work I just contemplate taking my seatbelt off and crashing into a tree the whole way to work.

Lets see if this can get any better.

I'll switch out liberal teenager for SJW millennial just to get the pot stirring.

Its defs a disease but Kratom is gr8 even if you dont have problems.

I was on wellbutrin and buspirone and those drugs were horrifying let me tell you. They kinda just made me not scared of anything. I wasnt a brighter person or even better at all. I just wasnt scared anymore. I hit a dear with my car and i didnt even swerve or blink. I just weny and picked up my mirror and left. Didnt even look at the deer. Calmest ive ever been.

That's a very peculiar way of saying I'm a huge faggot with no argument. Your vanity is merely hiding the fact that you have a fragile ego. This is why your mother left you.

I met the love of my life and now I still have depressive episodes but life in general is a million times better

Im no one special either, just pure luck

I told myself that logically if theres a chance of the future being better its more useful to focus on that and more intelligent to wait for that than end al chances

Statistically if youre not 70 you have too many years to not find happiness

Sometimes, you also need to let go

test post

You must be the coolest kid in eighth grade. I bet every other kid wishes they could rock that fedora the way you do.

>SJW millennial uses blatant deflection. A wall of narcissism protects SJW millennial

edge man uses projection. Edge mans attack rose

Not an argument.

Not an __________.

Hiding in bed doesn't help user, you just feel like shit the whole time and then you feel like shit after you get up too and you just stare at the shit ahead of you and feel empty.

Lol what a slippery little rat you are. 6 reply posts, and not one of them came close to even making a coherent point. Like I said twice alreadt, you're hiding behind memes and irony to protect your fee fees.

le depression meme strikes again haha. Stop self diagnosing faggot.

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That's dope fam. Tell us how you really feel though.

OP its not that bad. I was like you until I found a girl. She is literally the only reason I get up every morning. Find someone to love and you'll get through whatever it is.

Realize that time is a flat circle.

K

Well I'm gay so yea but thanks.

smoke weed, idiot

I'm that case, watch Drawn Together. Great show, great movie, very underrated.

It all makes sense now. God is punishing you for being a adulterer faggot. Blow your brain's out disgusting faggot.

since i converted to islam i feel so much better now. convert my brother. allahu akbar.

Dude, I converted to Islam on Sept 10 2001, bad timing.

this. except it was off of dxm and i was watching interstellar.

this.

This

Have depression seriously bad, completely ruined my life trying to keep up the facade that everything was going well but I just broke behind the mask. Had a breakdown eventually, cried for 3 days straight. Just cried until passed out, came to and cried until passed out again. 3rd day just stopped. Got some food in me, had a shower and phoned the doctors. Counselling did sod all for me, but that's probably due to my past, so I'd still recommend it to anyone. I started to volunteer at a youth centre, helped out at a charity shop, saw many new faces, met an old lady who I found I could talk to freely. Talking to her helped me out immensely, and the work got me out of bed every day because people depended on me. Now have a proper paid job, fiancée, a future.

Tldr
Volunteer somewhere, meet people, force a smile. Motivation will come and your fake smile will become less fake. Talk to someone you feel safe with who listens. Life does improve.

Oh, and try not to keep it all bottled up, or you will break down spectacularly.

>how many psychiatrists does it take to change a light bulb?

i wake up everyday, i dont think about it i just do it. i dont tell myself things will get better, i get ready and try to make them better. I go to work and try my very best, i talk to people and listen to people, i work out, eat right, help those who look like they need it. i dont run from the sadness. its there all the time, not just for me and you op but for everyone. we simply distract ourselves as best we can from it, we learn to take joy in the little things in life when possible, dont dwell on the unpleasant things, dont worry about things you cant fix. either learn to accept and adapt or change that what makes you unhappy. its hard but not as hard as living the way you are right now.
>just one but the light bulb has to want to change

I'm going through it too. I have severe OCD and every little thing causes a panic attack. Not fun.