ITT: What the fuck you do you people do to repress anger and rage? Going on 10 years now and it's only getting worse

ITT: What the fuck you do you people do to repress anger and rage? Going on 10 years now and it's only getting worse.

Post on b

Realize that it's literally not worth it to stay mad at anything. We all end up in the ground someday. You're wasting what little time you have by choosing to stay angry at something that is probably completely trivial.

Play music, kill faggots on Insurgency, Read, go make money, or listen to youtube talk show.

hand + penis

video games

beer

It's called alcohol. now get out of here you underage ten year old faggot.

>Smoke weed.
>Realize very little in life is actually a big deal.
>Then quit weed and take up meditation.

i always imagine the people i hate being raped or getting their balls-- tits cut off or getting a tragic accident and that calms me almost immediately... like a ching chong said

> sit in the front of your door and youll see the corpse of your enemies passing by (dont rly know the translation but youll get it.. not english native here)

Healthy people dont repress it. They find healthy ways to express it. Pro tip.

This

Being angry is like drinking poison and expecting it to kill your enemy

THIS. Being mad isn't worth it. Like just today my fiance broke off the engagement.

I have construction company in Texas

Good morals, had great sex.

Went out plenty.

Girls are just weird.

iaintevenmad.jpeg

But i'm gonna go make some more money and get contracts signed, use my comission to travel a bit and yea that'll be fun.

I fap to NTR

Not being mad is what I originally tried. I don't want to let shit bother me, but sometimes it's too hard. Being a military fag was probably a bad decision.

Psychosis and heavy drinking
also ulcer trying to get jigsaw shit on two faggots
also learned about Islam to justify my revenge

Considering the meditation bit. I'm starting to think I might drink too much, but I know there are other alternatives.

Smoke weed until you realize nothing you're angry about matters

Just don't care. About anything. Distract yourself, gain some self-discipline.

WIsh I could relate to the relationship part. I make good money, but it's not helping the shitty position I fill with the biggest fucking retards I've ever met.

You are still in the military? Why are you posting to Sup Forums? Show them that you are much better than them throuh hard work and action.

Gotta change your surroundings and realize people will generally let you down can't blame them dawg.

That's the approach I had for the longest time. Now they constantly try to make me feel like garbage for not giving a fuck, which I do, but just enough to get by. Also I fucking hate working with women and that's related.

The retirement part had me going for the last seven years, starting to think it's not worth it anymore. I'm in the Navy and i've met way more successful people that got out early on.

Weed is good.

Ahhhhh

Bro, ladies and men think differently, in my years with my fiance, they blow up shit so huge over something retarded and that's normal to them. That's how ladies are man, thats why you find a cool one that you can put up with and deal with and you get through shit together. old school love dude

Believe me, I'm already at that point where I don't trust anyone. Can't change my surroundings though since most of the people I work with are shills

I'm part of a 12 step program. It has a pretty good method for dealing with resentments. In a nut shell it involves breaking down what exactly is being threatened ( safety, livelihood, relationship, etc ) - looking at your side of it. Fixing that, and realizing the rest isn't about you.

For alcoholics Resentments are see as a major problem, and I think the 12 Step tools are a good tool

Not an option and living in a state where it's legal doesn't help.

>Repressing anger

My whole life was miserable because I was never able to release it. Now that I am not afraid of violence or confrontation, my life has improved significantly.

Stop being a pussy.

Are you the scape goat for your superiors, or is it not only you? Also, were you being effected by, or accused of being affected by "sea eyes" or whatever else it's called?

ITT: first world problems

Get a new job then dude?

And you can't be that cynical man, it's gonna hurt you in the long run

I learn the difference between having an emotion and letting it control your actions. It has nothing to do with '
"Repressing" it. There is no bottle of emotions I held back because I do my best to think about the emotions clearly when the arise and focus on minizing the control they have over my decisions. Emotions are just a single part of us, you are made of so much more.

I'm not a scapegoat, supposedly. The bitch that's been leading my superiors to make me look like the bad guy might make make it look that way though. I have no idea what "sea eye's" are though and I've been on several deployments.

i look at kate beckinsale's plastic penis lamp on instagram

Don't get me wrong, I know the difference. I don't act out, but I want to and occasionally I do verbally, but it still have son restraint. I like the way you put it though. When I wake up in the morning I realize that this isn't my life, but it's getting so hard to take control at this point. Every day is a new day. There's just not much more I take at this point.