Has anyone here had any experience with nofap? I attempted it for the last 5 days but broke last night...

has anyone here had any experience with nofap? I attempted it for the last 5 days but broke last night. think I started to experience a little bit of a change but nothing huge. don't know if I should attempt again or not.

Other urls found in this thread:

onlinelibrary.wiley.com/doi/10.1046/j.1365-2605.1999.00196.x/full
ncbi.nlm.nih.gov/pubmed/12659241?dopt=Abstract
twitter.com/SFWRedditGifs

so by the picture, is it bad to fap or good to fap?

It does have benefits. Fap 2-3 timrs a week, less if you really want to feel it. I've noticed some raise in mental and physical health

i will stop fapping regularly, if its actually going to benefit me i might as well do it on the weekends every now and then.

this stuff is normally troll science about it being good not to fap. The joke most people don't seem to get is that not fapping/having sex is actually what fucks up your testosterone

how so?
and back it up please

>checks filename
God dammit

Tried it, it's bullshit.javascript:;

Eating shitty/living a shit lifestyle and having low self-esteem are actual factors into your testosterone.

The irony is, if jacking off everyday reduces testosterone, then doesn't having sex everyday?

From personal experience & speaking on my own behalf i think it works. I cant say any science I can just say facts

1. Self discipline with nofap carries self discipline into other areas of life

2. Extra arroused around woman gives you a boost in confidence and clear thoughts of being the alpha

3. Sometimes i get angry, but being aggressive works in a mans favour more often than not

There is no proof that no fap causes a long term and significant rise in testosterone level. Apart from leddit superpowers bs,

Picture related my blood test when I was fapping 1 -2 a week

long term nofapping actually lowers your testosterone
onlinelibrary.wiley.com/doi/10.1046/j.1365-2605.1999.00196.x/full

Anecdotes are facts now I guess

aren't the psychological effects different? I never had the crushing feeling of depression and loneliness after having sex

>2. Extra arroused around woman gives you a boost in confidence and clear thoughts of being the alpha

but if your ugly nobody cares....still

I'm not a doctor or biologist, but what I heard is that its a lack of use sort of issue. If the body isn't releasing as much cum it doesn't spend as much time producing it or the things around it similar to how taking steroids causes the parts to shrink because it stops producing its own testosterone (I've heard not fapping can do that as well/as a consequence of this)

Either your body absorbs what it produces or ejects it in your sleep (known as a wet dream) and being in a relaxed state, there will be loads of it.

>1. Self discipline with nofap carries self discipline into other areas of life
Lol, if your first expeprience with self-discipline comes with not fapping all day, you're a fucking loser anyway.
>2. Extra arroused around woman gives you a boost in confidence and clear thoughts of being the alpha
Not jacking off isn't gonna suddenly give you any game. If you don't have the skills to back it up, aggresively approaching women will be seen as desperate.
>3. Sometimes i get angry, but being aggressive works in a mans favour more often than not
Maybe it works in your favor more often than not, but if it doesn't work in your favor even once, the consequences can be really bad.

Testosterone peaks at 7 days after last ejaculation then will start to go below normal levels after months.

Been going 12 days.
I'm more clearheaded, more concerned with eating healthier, sticking to working out, and jut in general more motivated to better myself.

Keep at it, placebo bro.

>placebro

Fuck that noise.
What made me actually commit to nofap was when I would look at porn all day and then something would come up and I wouldn't have time to wank.
I just seemed smoother and to have more of an effect on people the entire time.
You can just google "Your brain on porn"
There are legitimate and identifiable effects to your mental state from looking at porn, and even just from too much time pounding away on the computer in general.

Post blood test results . research

>"Your brain on porn"
>Muh rewiring
>muh PIED
>muh brain fog

Even i tried to nofap from last 5 days. Broke it last night.

Dude, if you don't wana wank, go for it.
But don't give me your pseudo-scientific bullshit. Just admit that there's no factual basis as to why nofap should work.
If you believe in it nonetheless, then more power to you.

onlinelibrary.wiley.com/doi/10.1046/j.1365-2605.1999.00196.x/full
ncbi.nlm.nih.gov/pubmed/12659241?dopt=Abstract

I am an 18 year old and never fapped.

Checkmate, unvirgins.

It makes intuitive sense that, if you masturbate A LOT like me, denying yourself daily masturbation helps with self-control which can help with a host of other things.

im sorry for you

or you can show self control through moderation

You should. It's pretty boring. Though it makes things simpler.

No need to hide it.

I don't see how this is eben an argument.
Did you people never achieve self control in your life until you stopped fapping?
Having self-control and some amount of discipline is basic stuff. Normal people don't need to to go into some weird program that involves not fapping to have a bit of discipline.
If you want to achieve discipline, just buy a plant and aim to not let it die.
It's the same principle, you simply force yourself to think of and do something. Why involve fapping?

lol it's bs. Try it for yourself and see..I've done it lots, longest was like 4 months.

Super surprising fact of the day:
>It's healthy to masturbate.

Didn't fap or have sex for two years, two wet dreams in the duration, shit was cash man, mixed it up with lots of meditation, you wouldn't believe how much sexual energy can be used to sort your shit out!

You will eventually just wet dream all over your nice bedsheets. You can't fight it

you not having sex for two years wanst by choice

Zing!

Haven't fapped this year

The only difference is I am much hornier than usual.

Yes and no.

I was in prison at the time but was offered several shower sessions with the ladyboys of the wings. I politely refused.

sounds like masturbating is the least of your problems

What a great benefit.

It's not just nofap
It's moderate
Testosterone rises after 7 days but starts falling after
Basically fap once a week

It was, isn't now, lack of sex and jacking off actually gave me focus to sort my shit out.

I love how you got yourself locked up and the thing you were worried about is not jacking off.

you guys realize that this about all ejaculation and not just masturbation right

There is ZERO effect on your testosterone for fapping once or twice a day. Your testicles make new semen constantly. Old semen is pissed out constantly. Anyone who tells you otherwise is a fucking nigger jew.

>watching movie
>sex scene comes on
>instant raging boner
>taking a piss later
>boxers full of precum

Its horrible.

Didn't worry me at all, it was a means to an end. Prison ain't all that really, the only thing that did worry me was the unwanted advances from the wing trannies!

I've yet to see any actual proof that no fap is beneficial in any way.
It seems to be based on puritan victorian beliefs about sex and the only things I've seen that talk about it positively are anecdotal stories where people forget to check if they are confirming their bias.

I think these people are nuts, but from what I understand, the main reason to do nofap is to become insanely horny.
This in turn triggers you to persue women more agressively since you need to get off but can't masturbate.
And sicne you're filled to the brim with sexual frustration, you become more 'alpha' and sex-focused, which allegedly impresses women.
So nofappers aren#t against ejaculation as long as it's while having sex. Since that's the aim of the whole deal.

I chose not to have any other stimulus in my cell other than a radio and select books.

People feel crushing loneliness after fapping? I've never felt anything but great after jerking my dick.

Normie here. If I sleep at home I usually jerk off before bed because it knocks me right out the second my head hits the pillow. If I stay at someone's house and don't fap For a couple days. I'm more perked up, a lot more horney and confident and have more "balls" in terms of trying to get sex. I reckon if you didn't fap for like 2 weeks. Youd end up fucking anything

It's so hard though ,I haven't smoked for 2 months now but tried nofap now and couldn't last more than 4 days.

I did nofap for a month then fucked a girl 4 nights in a row. The first time she was impressed by my bestial load, she said there was enough to fix the California drought. I relapsed after fucking and am trying to start again, but porn addiction is strong. Definitely benefits to nofap.

>People feel crushing loneliness after fapping?
Seriously, what's wrong with these people?
They feel depressed over fapping?
They should go to a fucking feels thread and cry about 'that feel when no le gf' to people who are equally pathetic.

>but porn addiction is strong
You people are hilarious.

because?

This might be my bias, but I've seen this guilt behavior after masturbation in religious or former religious people a lot.

Porn addiction goes along the same lines as calling someone addicted to food.
We are sexual creatures by nature. It's not so much an addiction like alcohol as it is programmed into our minds by default.
If you think you're addicted to porn, chances are you're just genereally weak minded and have no discipline. You don't suffer from an addiction.

Clearly you've never tried nofap, the only obstacle is porn. And yes it is an addiction, otherwise you wouldn't need "discipline and a strong mind" to stop watching it you absolute brain dead zombie.

No it fucking isn't for the exact reason I explained.
If you are weak willed and have no discipline, you are more likely to eat like a fucking pig. Are you addicted to food? No, you just gave in to your nature which didn't plan on food being abundant. Same with porn.

This guy knows what he's talking about.

so will my dick get bigger if i dont fap or if i do

Both.

Well no bigger than what it usually does when you get an erection. But if you stop fapping, you'll probably get more random erections.

Is that a boy?

>But if you stop fapping, you'll probably get more random erections.
That sound great.

Do you care?
Meh I dunno, I remember after puberty started with me. They'd pop up all the time and for some reason at the worst times.
Like in math class for example, a boner would always pop up before the teacher told me to go solve the problem on the blackboard.

People can be addicted to food too moron.

To be honest in this state I wouldn't care.

What state are you in?

Horny state.

Then fap?

Not in the way you think.
Food addiction is compulsive eating. It's different from simply not being able to resist the temptation of food. Same with porn.

It helps but only on the short term.

Well it is friday, go take a shower, put on your best duds and go look for someone to fuck then.

I will tell you guys a secret. I was jerking off for 20 years and suddenly I just woke up. Instead of jerking the top head and grabbing skin back and forth I started from the balls and lifted the whole thing up and down holding on to the bottom near the balls. Instead of the top you start to feel the balls and the dick is secondary. You get major inches and have to fill the whole thing with blood until the balls dictate when the goo comes out. Much more goo. Focus all thought on the balls and pretend the3 shaft is in a real vagina but make sure not to rush even though you could easily finish off by tugging on the middle or top keep it at the bottom and go up and down instead of jerking off. Pay attention to the balls they will start to hurt trying to make the goo come out and then the goo will reach a breaking point where focus on vagina and titties and mouth are sharp and in focus and the goo will shoot out all over the newspapers on the floor and then you will have so much more goo that you have to get extra napkins for wiping down your computer and keyboard.

I recently came to Italy and I don't know the language!

You're like a hippy, but without all the fun parts

Man up and learn it

80% of language is body language anyway, just go out partying. You're bound to find some chick who knows a bit of english and finds you exotic.

>I was jerking off for 20 years
hold on, was that consecutive?

and then the more important question: wut?

...

What about his post is supposed to be bait?

Do you guys really think that instead of complaining all day about not having sex and actually going out there and try will help?

My expierence with nofap, which I just started, 5 days now
>way more chicks checking me out
>talking to them seems easy
>feel confident to be myself so I actually
make them laugh
>feel stronger and faster
>more aggressive and somehow better when I play basketball
>eyes are clear and don't look tired or unfocused
>better posture

Yeah man I will never go back to old jerking off again. I was on my knees with penis extended in front pointing straight ahead while hand pulls skin back and forth but makes little goo and i think damages penis. Now I gained 2-3 inches because penis extends to balls and full blood flow is reached from penis going up to stomach and down past balls in 180 degree motion and maximum goo shoots out to the point I have accidents where it gets all over the desk and past the newspapers onto the wall.

That's about the only thing that will help. Your chances get better if you're physically fit and know how to clothe yourself properly. But in the end, getting yourself out there is the best way to do it.

More like desperate for sex that would do anything to obtain it and girls will see you from miles and how needy you are.

dude, don't tell me that just got to a doctor for fucks sake.

enjoy your prostate cancer

So you've been pulling at your balls and gaining penis length?
Sounds iffy, you might've torn some of the ligaments that connects your penis to your pelvis.

>5 days now
>way more chicks checking me out
Seriously, how dumb are you?
Do you really think these things are in any way connected after not fapping for 5 days?
Like are you actually retarded?
THe placebo is real in this thread.

So you stopped fapping and suddenly noticed the girls who were probably checking you out in the past as well?
Perhaps you are just looking at more girls because you are horny.

No I was just never activating full penis bloodflow I was too focused on the penis but now I focus on the goo in the balls. It wants to get out so the penis is secondary it just facilitates the goo as the vessel for its escape but in order to get it out you focus on the base of the shaft and not until the whole thing is full do you release goo, you are trying to hold back but it literally becomes impossible and you shoot all over your computer and newspapers and the back wall and under the desk if you not careful. Maximum goo. I was pulling on my penis like a friggen retard for 20 years now I am getting monster loads.

Someone has bottled up rage from watching another guy fuck a 10/10 chick, don't forget the fact you jerk it while you watch. You're a literal cuck and are probably a freak who repulses women

Projecting is an ugly thing, kid.

yes, i have. to begin with depending on how far in you are it makes you feel better and also more aggressive (but that comes with some confidence) but at the same time you're trading that for having a huge need to have a fap/fuck. after about 2/3 weeks you slowly lose your sex drive and with that your testosterone. oh yeah, and apart from that since you're not stretching your dick anymore it shrinks (i wish i was joking). believe me or not, entirely up to you but this was my experience.